• Let Yourself Be Undone with Nedra Tawwab

  • Jul 10 2024
  • Length: 46 mins
  • Podcast

Let Yourself Be Undone with Nedra Tawwab

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  • Summary

  • Nedra Tawwab, therapist and author of the NY Times Bestseller “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself”, joins Libby and Alex to share her love of walking and how it connects her to nature and spirituality. As the conversation evolves, Nedra emphasizes the value of allowing oneself to be undone and to feel the full range of emotions when you’re feeling them. The conversation touches on the concept of internal boundaries and the continuous process of setting and adjusting boundaries throughout life. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hygiene & Healthy Living Social Sciences Spirituality
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