Episodes

  • Core Irrational Belief that Leads to Suffering #3: Comfort

    Core Irrational Belief that Leads to Suffering #3: Comfort
    Jan 26 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about comfort. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
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    11 mins
  • Core Irrational Belief that Leads to Suffering #2: Judgment

    Core Irrational Belief that Leads to Suffering #2: Judgment
    Jan 21 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about judgment. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
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    8 mins
  • Core Irrational Belief that Leads to Suffering #1: Approval

    Core Irrational Belief that Leads to Suffering #1: Approval
    Jan 19 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about approval. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
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    9 mins
  • Stop Irrational Thinking with Socratic Questioning

    Stop Irrational Thinking with Socratic Questioning
    Jan 14 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about socratic questioning. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
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    6 mins
  • Irrational Thinking: Cognitive Distortions, Part 2

    Irrational Thinking: Cognitive Distortions, Part 2
    Jan 12 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking and cognitive distortion. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
    Show more Show less
    7 mins
  • Irrational Thinking: Cognitive Distortions, Part 1

    Irrational Thinking: Cognitive Distortions, Part 1
    Jan 7 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
    Show more Show less
    9 mins
  • Banish Approval-Seeking and Say No to “SHOULD”

    Banish Approval-Seeking and Say No to “SHOULD”
    Jan 5 2021

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to banish approval-seeking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
    Show more Show less
    9 mins
  • REBT vs CBT: Powerful Tools for Life Coaching

    REBT vs CBT: Powerful Tools for Life Coaching
    Dec 31 2020

    The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about REBT vs CBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

    Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

    www.transformationacademy.com
    Show more Show less
    13 mins