Ideal Protein Nation!! The Life Possible Podcast is back! Our good friend Janeva Eickhoff is back to talk about all her Thanksgiving recipes that will help you continue towards your weight goals and still feel like you have enjoyed the holiday! Whether you are in Phase 1 and losing weight, or in maintenance and simply want to learn to how to cook traditional Thanksgiving style dishes in a healthier low-carb way, this episode is for you! Grab your cookbook (Janeva’s Ideal Recipes) and walk through everything from gravy to mashed potato and stuffing alternatives! If you do not have the book yet, ask your clinic if they carry it, or visit www.janevaskitchen.com and order yours today!

Ideal Protein Nation!!! I've got a really cool episode for you this week that just might take your Phase 1 journey to the next level!! Where are my strugglers? Do you still struggle with hunger in between meals on Phase 1? How about cravings for carbs that would sabotage your week? Do you really struggle during week 1 when you are doing a tune-up? Does it seem like occasional vegetables knock you out of ketosis and reduce results?

Have we got a product for you!!! Ideal Protein has partnered up with HVMN to bring our clients their flagship product Ketone IQ! Ketone IQ is an "exogenous ketone" supplement that has the power to knock down hunger, curb cravings, boost energy, and make your fat-burning machine run more efficiently during Phase 1 protocol!!! Watch or listen as I interview Dr. Latt Mansor, PhD, Research lead for HVMN/Ketone IQ as we teach you all about ketones, why your brain and heart prefer ketones over sugar for fuel, and how to use this amazing product in both Phase 1 and Phase 3 of the Ideal Protein protocol!!

Supercharge your late Summer/Fall tune-up this year with IP and Ketone IQ available at exclusive pricing through your clinics now!!! #idealprotein #HVMN #ketonesforfuel #ketoneiq #IPWeightLossScience #poweringlifepossible #weightloss #weightlossjourney #weightlosstransformation #metabolichealth

Ideal Protein Nation!! Meet Kathy and Noelle!! They are an awesome Ideal Protein team of clinic owners, coaches, and clients in Montana. Both have fantastic weight loss journeys personally and have successfully coached others to weight loss success too. However, a twist of fate found them abandoned by their original weight loss company that got them started. However, faith had taught them that when one door closes, God opens another. Enter Ideal Protein.

They put the Ideal Protein protocol to the test and discovered that Ideal Protein offers SO MUCH MORE THAN JUST WEIGHT LOSS!! They surprised themselves by not only achieving even more weight loss success, but now they were energized by the science of “Metabolic Health” through the training and practice of the protocol! They now felt and understood from the inside-out what it means to “Power Life Possible!” Their motto is “It’s a LIVE IT not a DIE IT!” I have loved watching them grow as Ideal Protein coaches and clinic owners, and they constantly blow me aways with coaching sayings like “Don’t Wake Up the Baby!” and portion control takes you from Suburban to Sedan, but Ideal Protein changes you “Under the Hood!” I hope you enjoy this episode! So much inspiration, motivation, and education to empower your Ideal Protein journey!!

Link to video: https://www.youtube.com/watch?v=OdD4Jc0ygew

Hey Ideal Protein Nation!!! I would like to introduce you to my amazing client Debbie!! Debbie is in the process of losing over 90 pounds using the Ideal Protein protocol – TWICE!!

Have you been successful using this program to lose significant weight only to find yourself a few years later back where you started and needing a “do-over?!?” Join Debbie and I as we discuss her journey as she faced her guilt and shame head on and “pressed the button” to send me the email where she explained her plight and desire to come back and try again. Debbie will explain how her fibromyalgia pain was off the charts (again) and her ankles, legs and feet were so swollen and painful, she was severely limited in her ability to walk even through the grocery store.

Her story is one of triumph that she is still writing as she has once again taken control of her metabolism through Ideal Protein nutrition which has relived 90%+ of her inflammation and fibro pain, eliminated all the swelling and pain from her legs and feet, and once again “Powers Her Life Possible” as she travels up and down the East coast on business trips all while successfully sticking to the protocol. Oh yeah, and she’s down 88 pounds so far and heading towards her Phase 1 finish line!

Hear he talk about how THIS time she is excited, but still a little fearful, about “Phasing Off” properly so that she can continue to live her life healthy, energetic and feeling THIS GOOD!!!

Ideal Protein Nation!!! Does your family physician know about the Ideal Protein program and all it has to offer their patients for weight loss and Metabolic Health? Well, my next guest is Dr. Brandon Webb a Family Practice doctor in Lincoln, NE. Dr. Webb found himself in a familiar position many doctors do these days, personally weighing his heaviest and needing to lose weight! Dr. Webb “knew” that some of his patients were having success losing weight with this Ideal Protein program and clinic owner/coach Penny Spanjer! So, he investigated the program, understood the science and decided to call Penny and get started with his wife! Dr. Webb lost 40 pounds on his own personal journey and now successfully maintains his new healthy weight by staying in touch with Coach Penny once per month in Phase 3! Now, like other successful Ideal Protein clients, he recommends Ideal Protein to his patients (and colleagues) and sends them to the local clinic Ideal Protein with Penny!

Dr. Webb is also Chief Medical Officer for an Accountable Care Organization – a group of physicians dedicated to providing higher quality care, improving the health of their patients, preventing disease and all while reducing healthcare costs! He discusses how recommending the Ideal Protein program empowers his patients to take control of their health and not only lose weight, but improve other Metabolic Health markers like blood sugar, A1C, cholesterol, high blood pressure and more! This ultimately saves healthcare dollars that would be spent on obesity, metabolic disease, medical crisis care, and prescription medications!

This episode is for patients and doctors alike! Please share it with your family, friends, and physicians!!!

Ideal Protein Nation!!! As promised on the Encore episode we dropped over the weekend, here is my EPIC Adventure with successful Ideal Protein client, coach, and clinic owner Allison Dozar!!! Allison couldn’t be more passionate about helping others transform their lives through the Ideal Protein program and her clients couldn’t be more blessed when they take this journey with her!! In her constant quest to “Always Be Curious” she is always looking for new approaches to use to unlock her clients potential. In this episode, we discuss her latest passion for using the modality of Clinical Hypnotherapy” in her practice to help her clients access and transform self-limiting beliefs they may not even know they have that hold them back in their quest for transformation. As a certified clinical hypnotist, Allison dispels myths surrounding the practice of hypnotherapy, talks through some of the science behind creating new neural pathways, and talks about what successful hypnotherapy looks like. She discusses how she might use this tool to help people get past limiting beliefs like “I am an emotional/ binge eater.” “Nothing works for me.” “I self-sabotage.” And why “I’m stuck” is a “check engine light!” Take this ride with us, you never know where it may take you!! Next stop…Life Possible!

Ideal Protein Nation!!! Let's break the dead air around here with another amazing episode of Encore we recorded with host Wendy White-Stevens of the The Real Women of Ideal Protein and special guest Allison Dozar! Allison is a successful Ideal Protein client, and as often happens, she became a coach and then co-owner of her Ideal Protein clinic MBS Wellness in Colorado! In this fun and inspirational episode, Allison shares more of her, and her mother's personal stories that we did not get to hear in the skydiving Episode 47 Part 1 or 2! They both enjoyed how Ideal Protein took their already "healthy and fit lifestyles" to the next level they had never been able to achieve before or thought possible! How it's about "hormones" but not the ones women usually think are sabotaging their weight!

Also, Allison shares insight into how she coaches her clients to pursue their own personal "Life Possible" goals and dreams!! She talks about how shifting into the Phase 1 metabolic state of ketosis is seemingly like going from "Living Life in Black & White to Living in Technicolor!" Join us for this fun and inspiring episode. It will get you excited and interested to hear why Allison and I will be recording another full episode oof the Life Possible Podcast this week!! #idealprotein #livinglifepossible #foodismedicine #IPWeightLossScience #TRANsformation24 #weightlossishealthcare

Encore episode 6: Life After the Jump with Jessica Bengtson. We met Jessica in 2022 when she lived her dream of skydiving after losing 130+ pounds with Ideal Protein. This episode brings a conversation to Ideal Protein Nation that is long overdue and we are so thankful to have been able to check in with Jessica and chat about the science + humanity experience in Phase 2 and 3. If you haven't seen or listened this Encore episode Wendy shared over the weekend, give yourself the gift!! What an authentic conversation we had with Life Possible Podcast Episode 47 (Parts 1&2) guest Jessica Bengtson about "Life After the Jump." Weight loss is one battle, and weight maintenance is quite another! Join us as we discuss the ups and downs of nutrition and life. It's not all "heavy" conversation, we have some fun too!