Episodes

  • Navigating the Change: Embracing Menopause with Confidence
    Jun 10 2025

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    Angela and Vanessa discuss the various changes women can experience before, during and after menopause. They also talk about the societal expectations and lack of general understanding of what 50% of the population experience as they age.

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    27 mins
  • Under the Knife: What Medicaid Cuts Mean for Americans
    May 27 2025

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    Angela and Vanessa are joined by special guest Dr. Beatrice Tetteh, a pediatrician who has dedicated her life to helping children regardless of their ability to pay. She services many children who are only able to access healthcare through the Medi-Cal program. Together they discuss the current state of Medicaid in the state and the country. They talk about the realities of what will happen to our healthcare system if our current overburdened safety net program is jeopardized and how it will affect everyone, not just those caught in the crosshairs of this potentially devastating loss.


    https://tettehpediatrichealth.com/meet-dr-tetteh/

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    30 mins
  • Fact or Fiction: Unmasking Medical Myths You Need to Know!
    May 9 2025

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    Vanessa and Angela debunk the top 10 medical myths that everyone grew up with. Listen and find out what myths you have heard and why they might not be true.

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    41 mins
  • Is There a Doctor in the House?
    Mar 17 2025

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    On this episode of Life on Ten, Angela and Vanessa discuss the serious ramifications of the appointment of RFK Jr. as the head of the Department of Health and Human Services. A battle of science and pseudoscience is already playing out and the scales are not tipped in our favor. What is at stake for the health of all Americans as he takes the helm? Listen and find out.

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    35 mins
  • Power Play: Has Elon Musk Outmaneuvered the New Administration for the People's Throne?
    Mar 1 2025

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    On this episode of Life on Ten, Angela and Vanessa discuss the current state of affairs in the United States government as our president sold power to the richest man in the world and Americans are paying the price. What can we do as we watch our friends and families lose jobs, healthcare, benefits and rights while the richest in America get richer? We have some ideas on how all Americans can make a difference, and it starts with standing up for your rights, no matter what side of the aisle you are on!

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    25 mins
  • Crushing Limits: Your Playbook for Personal Transformation
    Jan 6 2025

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    Angela and Vanessa ring in the new year with a special guest! Welcome Jasmine Bailey to the show and learn about her latest book that helps readers create space to cultivate environments where healthy relationship skills are learned, developed and practiced in order to thrive. If you want 2025 to be your best year yet, listen and gain some additional tools to help you live your Life on Ten!

    For more information about our wonderful guest Jasmine Bailey, or to buy her books, please visit:
    www.hbdbook.com
    You can follow Jasmine on Instagram: @healthybdonline

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    28 mins
  • Health Hazard: How RFK Jr. Could Undermine Public Health
    Dec 23 2024

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    Vanessa and Angela discuss the concerns surrounding the potential appointment of RFK Jr. as the head of the Department of Health and Human Services. What kinds of policy could he influence or derail? And what possible areas could receive additional scrutiny under his stances on health and wellness. Listen and decide for yourself!

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    25 mins
  • Voices of Change: Why American Women are Considering the 4B Movement
    Dec 12 2024

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    Angela and Vaness Discuss the explosion of the 4B movement in Google searches immediately after the election. What is the 4B movement and why is it trending? Listen to find out!

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    23 mins
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