Have you ever felt a wave of emotion that you just can't explain? When you have cancer there are a lot of emotions that can come up at unexpected times. Sometimes when you try to understand or explain what you feel it can be difficult to find the words. Knowing what you are feeling and why you are feeling it is part of learning how to live with cancer.

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Learn more about becoming a Thriver

Links

Interested in being part of creating my new THRIVE Cancer Coaching Program? Schedule a 30 minute call here to see if it is a good fit for you.

Sign up for my free Support Your SELF masterclass here

Get a copy of my book Living to Thrive: a holistic guide to living with cancer

Join Georges Cordoba a stage IV melanoma with metastasis in the brain cancer thriver. Georges fought the disease for ten years and has undergone ten surgeries.

When it got to the point where Georges felt that pharmaceuticals had nearly destroyed his body, he took a leap of faith and went the natural holistic route to healing.

He is here today, in his twelfth year free of cancer to share his story of how he reclaimed his life and transformed his health.

Georges Cordoba:

e-mail: coach.georges@qualevita.com

website: https://www.qualevita.com/

Calendly: https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching

Are you looking around to see what everyone else is doing to manage their cancer diagnosis?

There are so many options for support when you have cancer that it can get overwhelming. What one person is doing isn't necessarily the best fit for you. Cancer is an individual process so try looking at what you need instead of what everyone else is doing.

In this episode we explore how looking at what everyone else is doing and comparing yourself can be harmful to your healing process.

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Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today!

You can work with me through programs, or coaching to start your path to thriving with cancer

My YouTube Channel - watch video episodes of the podcast and more

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Follow me on Instagram @kathrynwhitewellness

Get resources on my Pinterest

Join the Thriver Community and get your free copy of my 30 Days to Healthy Eating

Support is available to you. Learn more about cancer coaching in this free 30 minute clarity call

Join Ngozi Onwuchekwa as she shares her story of thriving through a rare cancer diagnosis. Learn how Ngozi is now using her new found self confidence and extremely challenging experiences to help others understand early signs of the rare disease, how to cope whilst battling a deadly cancer, and how to stand up for yourself within the healthcare system when you have lost your ability to physically do so. Get ready to be inspired!

Follow Ngozi on Instagram @styleinthecity

Tune into the podcast on Spotify, Apple Podcasts or at https://www.kathrynwhite.coach/podcasts/living-to-thrive-with-cancer

Are you a cancer survivor looking for support as you navigate life with cancer? Welcome to season 4 of the Living to Thrive with Cancer podcast! Join me for information that can support you in your body, mind and spirit. Hear my personal success stories of living with stage 4 colon cancer, and tune in for guest interviews that will inspire you to move from cancer survivor to cancer thriver.

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Get your name on my book prelaunch list. Living to Thrive with Cancer: a holistic guide to living with cancer is coming soon!

You can work with me through programs, coaching or courses to start your path to thriving with cancer

My YouTube Channel - watch video episodes of the podcast and more

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Follow me on Instagram @kathrynwhitewellness

Get resources on my Pinterest

Join the Thriver Community and get your free copy of my 30 Days to Healthy Eating

Support is available to you. Learn more about cancer coaching in this free 30 minute clarity call

Cancer survivors want to enjoy summer time too. There are wins that you can have to make this a happy and healthy summer. Listen in as we discuss the 5 ways that you can enjoy your summer even when you are living with cancer.

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Drink more water using my free summer sipping recipes

You can work with me through my programs, coaching or courses to start your path to thriving with cancer

My YouTube Channel - watch video episodes of the podcast and more

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Follow me on Instagram @kathrynwhitewellness

Get resources on my Pinterest

Join the Thriver Community and get your free Guide to Self Care

Support is available to you. Learn more about cancer coaching in this free 30 minute clarity call

Learn more about me and Cancer Coaching at www.kathrynwhite.coach

Learn 3 things we did as a family that helped us to navigate my stage 4 colon cancer diagnosis and this could help you if you are struggling with the family dynamic and how to navigate cancer at your house.

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You can work with my through programs, coaching or courses to start your path to thriving with cancer

My YouTube Channel - watch video episodes of the podcast and more

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Follow me on Instagram @kathrynwhitewellness

Get resources on my Pinterest

Join the Thriver Community and get your free Guide to Self Care

Support is available to you. Learn more about cancer coaching in this free 30 minute clarity call

In today’s episode I am talking about the benefits of yoga when you have cancer. Yoga is not just about the physical practice. There are so many benefits for your body, mind, and spirit. Learn more about how yoga can support your life with cancer.

Learn More

Role of Yoga in Cancer Patients - article

Yoga4Cancer.com - online yoga classes for cancer thrivers

You can work with my through programs, coaching or courses

My YouTube Channel

Hit the "Follow" button so you don't miss an episode.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Follow me on Instagram @kathrynwhitewellness

Get resources on my Pinterest

Take a screenshot of your follow and DM it to me. I'll send you my Guide to Managing Cancer in Every Day Life for FREE!

Your support helps me to reach other people.