Locker Room Dads is back with another great episode!

Join us this week as Green Bay Packers running back AJ Dillon joins the show!

Not only is AJ a great running back in the NFL, he's also a brand new dad. Find out all the new changes in his life and everything he's got to be prepared for!

Quadzilla is also releasing a children's book that you won't want to miss. He's got all the details and the fun background behind why he wanted to write a book!

It's a great episode this week and you want to make sure you give this one a listen!

We're back with another episode and this time we're down under!

Australian bodyweight trainer Matt Fox is here with the dads this week!

Not only is Matt an amazing trainer, but he's also a father AND a cancer survivor. He's got a great story and tons of great advice for dads of all ages.

We break down some great ways to keep yourself at your sharpest. Matt wants to help his clients mentally, not just physically. Hard work goes a long way to making complete lifestyle changes!

Whether you need some great parenting tips, ways to really get yourself moving, or just some great positivity, Matt has you covered!

We're back with another episode!

Pat and Josh are here to break down some new changes in their lives!

Josh is fresh off a vasectomy and here to let everyone know how it went, what the process is, and if it's easy! If Josh can do it, you can too!

Pat is back in Green Bay for Spring camp, so we dig into traveling with two kids and how to get them acclimated to another place. How do you plan for school when you're moving between to places?

Pat's an uncle! What changes does this come with? We dive into the responsibilities of being an uncle!

Check in this week with Locker Room Dads! We've got some good stuff to cover and great new guests coming your way! You never know who we will have on next!

We're back with another episode and this time we are joined by former NBA player and current shooting coach, Adam Harrington!

A father of four, Adam has an amazing story to tell. He's a leader on and off the court with so much to give back to his community.

We dive into his career from the NBA as a player, traveling the world, ending up as NBA superstar Kevin Durant's personal trainer, and becoming an NBA assistant coach!! All of this on top of running an amazing charity in honor of his sister and creating a new place for people to train. Adam has an unbelievable work ethic and a heart of gold!

Learn how to manage the grind this week! Ups and downs and everything in between. Adam has plenty to share with us.

Josh and Adam talk how to do a proper Disney trip and how to get the kids rolling for it! How do you get the travel down with FOUR kids?

You won't want to miss this incredible episode!

To learn more about everything amazing Adam is working on check out the following:

JEHH Memorial Fund: https://jehhmemorialfund.org/

The Clubhouse: https://the-clubhouse-basketball.myshopify.com/

Locker Room Dads is back with another episode! This time Minnesota Vikings All-Pro long snapper Andrew DePaola joins the dads... IN STUDIO!

We've got a lot to cover in this episode from free agency to expanding the family! How do players make the biggest decisions of their career? What all goes into the thought process of where they want to sign? Find out as we dig in with Andrew.

Learn the life changes that come along with expanding the family. From buying all sorts of new stuff to knowing when it's time to settle down, we've got it all!

Josh talks about getting snipped in just under two weeks and what the process is going to be like! Don't worry dads, he's our test subject!

We break down opening a new business and what it's like to get an entirely new side of your career opened up. Andrew fills us in on the best bagels in town!

Don't miss the snap on this weeks episode!

**Side Note: One of our mic cords was bumped loose, so Pat's audio may not sound perfect.**

Locker Room Dads is back with another professional golfer! This week Talor Gooch joins the crew. Talor plays full-time on the LIV Tour and is a member of RangeGoats GC!

We're talking balance this week. What works and what doesn't work? How do you find the priorities to make the right decisions?

Are your kids following in your footsteps? How do you make the decision to give them the push?

What's it like sending your kid off to school or daycare? We talk about feeling ready and how to prepare.

Need some food suggestions? We've got em!

Don't miss out this week on Locker Room Dads!

Locker Room Dads is back with another episode!

St. Louis Cardinals pitcher Miles Mikolas joins the dads this week and there are plenty of things to discuss.

With 4 kids, Miles has some experience being a dad! Josh and Pat pick his brain on how to manage all the kids. 

From fishing to lizards, there's some animal coverage this week. Learn more about some deep sea fishing as Miles dives into one of his favorite hobbies!

We've got a lot to cover, so don't miss out on this great episode!

How to earn the "Lizard King" nickname: VIDEO