Episodes

  • Absorb What Is Useful

    Absorb What Is Useful
    Jan 12 2022

    In this episode I will be unpacking one of my favorite quotes by the legendary Bruce Lee.

    www.MartialArtInnovations.com 
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    11 mins
  • A Tale of Two Wolves: The Battle Inside

    A Tale of Two Wolves: The Battle Inside
    Dec 9 2021

    This fable is about the battle between two wolves inside us. Which will win?
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    6 mins
  • Holiday Safety

    Holiday Safety
    Nov 23 2021
    Safety tips during the holidays for your home, your car, and yourself. For more information about our martial art, self defense, fitness, and mindfulness training, visit www.martialartinnovations.com
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    8 mins
  • Alumni Episode: Zach Ryan

    Alumni Episode: Zach Ryan
    Oct 28 2021
    “Alumni” episodes feature students (typically Black Belts) that are involved in personal protection, health, fitness, personal development, or other topics related to what we do. For more info about us visit www.MartialArtInnovations.com
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    11 mins
  • Don’t Outsource Your Safety

    Don’t Outsource Your Safety
    Oct 5 2021

    In this short episode we discuss the idea of not outsourcing your safety to technology or other people.
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    6 mins
  • How To Effectively Call 911

    How To Effectively Call 911
    Jul 6 2020

    This is our first broadcast.

    Our guest is Melanie Cerillo. She is the Senior Emergency Dispatcher for a local police department. She has been a dispatcher for over thirteen years. She shares with us critical information about making an emergency phone call, as well as her experiences as a dispatcher.

    You can also watch the video version of this broadcast on YouTube and Facebook

    For information about us visit MartialArtInnovations.com 
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    29 mins