In this eye-opening episode of the "Maternal Narcissism: Unmasked Podcast," host Cristy Murray delves into the destructive world of smear campaigns orchestrated by covert narcissist mothers. Listeners will gain insights into the mechanics and tactics of these character assassinations, including the "concerned parent act" and "innocent gossip." Cristy provides concrete strategies for victims to protect themselves, maintain integrity, and rebuild their reputation while highlighting the importance of documentation, support networks, and professional guidance. With real-life examples and a focus on resilience, this episode empowers daughters to reclaim their narrative and break free from the chains of narcissistic abuse. Tune in to discover how to navigate these challenges and begin your journey towards healing.

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LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


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In this eye-opening episode of "Maternal Narcissism: Unmasked," host Cristy Murray, a certified neuro coach specializing in narcissistic abuse recovery, explores the subtle yet damaging phrases covert narcissist mothers often use to manipulate their children. Cristy reveals the hidden emotional wounds inflicted by phrases like "I sacrificed everything for you" and "You're too sensitive" and offers healing strategies to help break the cycle of narcissistic abuse. Listeners will gain tools to recognize covert narcissistic behavior, understand its long-lasting effects, and take steps towards recovery. Plus, discover a powerful success story highlighting the "gray rocking" technique that helped a client reclaim control. Tune in to learn, heal, and thrive while breaking free from narcissistic chains.

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LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

In this episode of the Maternal Narcissism: Unmasked Podcast, we delve into the complex role of the family scapegoat and the profound impact it has on one's emotional well-being. Host Cristy Murray, a certified neuro coach and survivor of narcissistic upbringing, provides insights into the characteristics of the scapegoat, the emotional turmoil they endure, and strategies for healing and reclaiming their identity. Through real-life examples and expert guidance, listeners will gain a deeper understanding of the scapegoat role and valuable tools to break free from the damaging patterns. Tune in to explore the journey to emotional healing and the path towards reclaiming self-worth.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

In this episode, Christy Murray dives deep into the often-overlooked trauma experienced by those raised by covert narcissistic mothers. As a Christian NeuroCoach and survivor, she shares invaluable insights into the hidden emotional abuse and its impact on the brain, emotions, and spiritual life. Christy explores how faith and cutting-edge neuroscience can work together to guide you toward healing. You'll gain practical tools for managing your emotional health, learn how to reconcile your painful experiences with faith, and understand that you are not alone. Don't miss out on this enlightening discussion that offers hope, healing, and spiritual growth. Listen in and begin your transformative journey today.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

In this episode of the Maternal Narcissism: Unmasked Podcast, Cristy Murray, a Certified Neuro Coach and survivor of narcissistic upbringing, delves into the complex world of enablers and flying monkeys in narcissistic family systems. From uncovering the motivations behind their behavior to providing empowering strategies for dealing with them, Kristi offers a safe and empowering space for those navigating life surrounded by enablers. Tune in to gain valuable insights and practical tools to maintain boundaries, prioritize well-being, and break the cycle of narcissistic abuse.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that arise from this difficult decision. Listeners will gain a clear understanding of whether no contact is right for them and how to implement it if they choose to do so, all while prioritizing their well-being and starting their healing journey.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray, a certified Neuro coach and survivor of narcissistic upbringing, delves into the pivotal topic of reclaiming one's authentic identity after being raised by a narcissistic mother. Listeners will gain insights into the development of the false self, practical strategies for self-discovery, setting boundaries, and surrounding oneself with supportive individuals. By the end of the episode, listeners will have a roadmap for reclaiming their true selves and embracing a more fulfilling, genuine existence. If you've ever felt disconnected from your authentic identity, this episode is a must-listen for those seeking guidance on their journey to healing and empowerment.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs

Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. In today's compelling episode titled "Legacy and break the cycle," we delve deep into the far-reaching impact of narcissistic motherhood and explore the crucial need to break the cycle of generational trauma. Host Cristy Murray, a certified neuro coach and survivor of covert narcissistic upbringing, shares her insights into generational trauma and offers actionable steps for healing and creating a new legacy. Throughout the episode, you will discover the heavy burden of generational trauma carried by those raised by narcissistic mothers, as well as the fears and challenges they face in not perpetuating the cycle. Cristy provides key strategies for breaking the cycle, such as educating oneself on narcissistic abuse, seeking therapy or neuro coaching, and practicing self-care and positive self-talk. Additionally, you will learn about the vital role of building a strong support system and how the journey of healing ultimately impacts future generations. We encourage you to join us as we uncover the profound impact of generational trauma and equip you with tools to pave the way for a more positive and nurturing legacy. Don't miss out on this insightful and enriching episode as we navigate the path to breaking free from the chains of narcissistic abuse.

Book a Clarity call

LINK TO QUIZ:
HealMaternalWounds.com

www.blueveilwellness.com

email: blueveilwellness@gmail.com


Check out our available coaching programs