Episodes

  • Unplugging to Power Up: Your Morning Reset

    Unplugging to Power Up: Your Morning Reset
    Nov 22 2024
    Is your phone the first and last thing you see every day? Aaron shares how he went from tech-addict to mastering mindful mornings. Discover how a small change can help you take control of your day before it controls you. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 mins
  • It's Complicated: Our Relationship with Social Media

    It's Complicated: Our Relationship with Social Media
    Nov 20 2024
    In a unhealthy relationship with your phone? Aaron opens up about his TikTok obsession and Instagram FOMO. Learn how to set some boundaries and enjoy social media without letting it take over your life. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    6 mins
  • The Power of Shared Experiences

    The Power of Shared Experiences
    Nov 18 2024
    Ever feel like you're the only one facing certain struggles? Aaron reveals a powerful shared experience with his father. Discover how sharing our stories can break down walls and build bridges. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    6 mins
  • The Freedom of Forgiveness

    The Freedom of Forgiveness
    Nov 15 2024
    Holding onto grudges that are holding you back? Aaron shares his raw journey of forgiveness. Discover how letting go can be the key to moving forward and unlocking new possibilities in your life. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    8 mins
  • Filtering Feedback: Keep the Gold, Ditch the Dirt

    Filtering Feedback: Keep the Gold, Ditch the Dirt
    Nov 13 2024
    Ever feel like getting feedback is like taking a punch to the gut? Learn how to filter the gold from the grit and discover how to turn feedback into your secret weapon for growth. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 mins
  • Navigating Conflict: Finding the Shared Win

    Navigating Conflict: Finding the Shared Win
    Nov 11 2024
    Got a teammate, roommate, or co-worker driving you nuts? Aaron’s been there. He shares his journey from passive-aggressive punk to problem-solving powerhouse. Learn how to navigate tricky relationships and turn conflicts into wins. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    5 mins
  • Setting Boundaries: The Art of Saying No

    Setting Boundaries: The Art of Saying No
    Nov 8 2024
    Ever struggle to put your needs ahead of others? You’re not alone. Setting boundaries with family, friends, or teammates is tough but necessary for your well-being. Get the lowdown on how to draw the line without burning bridges and take care of yourself first. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    4 mins
  • Cancer of Comparison

    Cancer of Comparison
    Nov 6 2024
    Caught in the comparison trap? In this episode, Aaron shares how comparing himself to his teammates messed with his self-esteem and performance. Learn how to break free from the cycle and start owning your unique set of dopeness. This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/
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    6 mins