Leslie Carranza is a tenacious business presentation coach with over 30 years of experience in corporate environments as a human resources professional. A lifelong learner, Leslie holds a master’s degree in human resource development and has achieved numerous certifications. In this episode of the "Mindful Leadership", Leslie joins Anu Arora to explore the intersection of mindful leadership and effective communication. Her journey of resilience and determination inspires listeners as she shares strategies for cultivating clarity, empathy, and authenticity in communication. Through mindfulness practices like gratitude journaling and focused breathing, Leslie empowers individuals to conquer stage fear and connect authentically with their audience. Her emphasis on active listening and empathy underscores the transformative potential of mindful leadership, fostering deeper connections and driving positive change in personal and professional realms alike. Listeners are sure to benefit from Leslie's wealth of experience and practical guidance, discovering how mindfulness can enhance their communication skills and leadership abilities.

Find more about Leslie at: https://www.youtube.com/channel/UCGqurLSdVwoEOrY8WI_I6CA

"In this episode, Michael Leytem, 2x author and business owner of Catching Leadership, Michael Leytem speaks with our host Anu Arora, on the importance of Mindful Leadership. Michael shares his thoughts and experiences through his transition from the corporate world to entrepreneurship. He leads us through The G.R.I.N. Technique and shares a few timeless lessons from his new book titled "Keep Your Head In The Wind." If you are ready to change the story in your own life, listen in and enjoy our authentic conversation."

#TransformativeLeadership #InspireChange #EmpowerOthers #leadershipdevelopmentcoaching #MindfulLeadership #MindfulnessAtWork #MindfulLeader #mindfulnessatwork --------------------------------------------

Here are links to his books and retreat. Catching Leadership Website: http://www.catchingleadership.com/

Keep Your Head In The Wind : https://a.co/d/2h1dG9D

Catching Leadership : https://a.co/d/f7snXiP

Upcoming Mindful Leader Fly Fishing Retreat : https://www.catchingleadership.com/pages/montana-retreat

In this insightful podcast, former LinkedIn executive Scott Shute shares his personal journey of integrating mindfulness and meditation into his leadership roles, transforming workplace culture along the way.

Scott dives deep into the power of self-awareness, psychological safety, and compassion in fostering employee empowerment and enhancing workplace dynamics. He highlights the modern challenges of loneliness, disconnection, and finding purpose at work, offering practical strategies for navigating these complexities.

As a pioneering figure in the corporate mindfulness movement, Scott discusses his transition from the corporate world to becoming a leading advocate for mindfulness, highlighting the founding of changingwork.org. Drawing from his experiences, Scott illuminates the transformative potential of mindfulness practices and shares valuable insights for integrating them into leadership and everyday life.

Join us on this journey of self-discovery and transformation with Scott Shute.

Plus, don't miss out on his exclusive offer to the listeners of the podcast. Use coupon code "PODCAST24" to enjoy your first month free and delve deeper into the world of mindfulness at https://www.changingwork.org/!

Connect with Scott at:

LinkedIn: Scott Shute LinkedIn

Website: Changing Work

Aarti Homes started as a safe haven, but Sandhya ji, its founder, had a bolder vision: to empower girls, not just rescue them.

It has now exapnded to Aarti Home, Aarti School and Aarti village. This episode goes beyond rescue, exploring how Arti Homes equips girls to build their own futures.

Join Sandhya ji for an inspiring conversation as we delve into:

• From Trauma to Triumph: How Aarti Homes provides a safe haven and fosters resilience in girls who have faced unimaginable hardship.
• Breaking the Cycle: We'll explore the systemic issues that endanger girls in India and how Aarti Homes tackles them at the root.
• Empowerment for All: Education is just one piece of the puzzle. Learn how Aarti Homes and Aarti schools equips girls with the skills and support they need to thrive.
• A Nurturing Community: We'll touch on Aarti Homes' unique village environment, where girls find belonging and build a foundation for success.

This episode is a powerful testament to the transformative power of compassion. Sandhya ji's unwavering commitment has given over 6,000 girls a chance to rewrite their stories. Be inspired, learn how you can be a part of the solution, and discover how Aarti Homes is building a brighter future for girls in India.

https://www.aartiforgirls.org/our-story

If you are inspired to support, please do it here.

https://www.aartiforgirls.org/donation

Welcome to the Mindful Leader Practices podcast, where we delve into the minds of innovative professionals shaping the landscape of business and leadership. In this episode, your host, Anu Arora has the privilege of speaking with Lenora Edwards, a seasoned business development consultant known for her collaborative approach to growth. With a philosophy rooted in the harmony of profit and personal fulfillment, Lenora has empowered countless entrepreneurs to thrive on their own terms. Join us as we explore her insights, experiences, and the transformative power of mindful business practices.

Links to connect with her:

Join host Anu Arora as she dives into the world of coaching supervision with expert Neal Henderson. Neal, a former Navy and Marine Corps leader turned team coach and accredited coach supervisor, brings a wealth of experience to the table. He shares his insights on:

• Why coaching supervision matters for leaders: Discover how supervision can enhance your leadership skills, improve self-awareness, and boost your resilience.
• Unlocking your potential as a coach: Learn how supervision can help you refine your skills, gain valuable insights, and become a more effective coach.
• Taking advantage of supervision: Neal shares practical tips on finding a qualified supervisor and getting the most out of the experience.

Whether you're a seasoned leader or just starting your journey, this episode will provide valuable insights into how coaching supervision can empower you to thrive.

you can learn more about Neal and contact him for his services at:

The storm rages outside, yet within lies the calm. Join Kedar Kale, executive coach and former Apple leader, as he dives deep into the power of mindfulness for navigating tumultuous times as a leader. This episode explores the delicate dance between external pressures and inner peace, offering practical tools to:

• Anchor yourself in presence: Uncover the transformative power of mindfulness amidst deadlines and demands.
• Transform pressure into fuel: Discover how reframing your perception of pressure can unlock greater resilience and creativity. Kedar shares his own experiences leading high-performing teams at Apple under demanding circumstances.
• Lead with empathy and compassion: Navigate challenging situations with emotional intelligence, fostering stronger connections with your team. Explore practices to nurture self-awareness and develop genuine empathy.
• Make wise decisions under pressure: Learn to tap into your inner wisdom in moments of turmoil. Kedar guides you through a reflective exercise to access deeper insights and make choices aligned with your values.

This episode is your invitation to step onto the "mystical path with practical feet," as Dr. Angeles Arrien reminds us. Equip yourself with the tools to lead with intention and grace, even when the world around you feels chaotic.

Connect with Kedar and find more:

This episode of Mindful Leader Practices takes you on a journey to India, where a story of extraordinary leadership and social impact unfolds. Join us as we interview Prasanna, the CEO and trustee of Sikshana, a non-profit revolutionizing education for underprivileged children.

Imagine leaving a thriving start-up behind and dedicating 17 years to a groundbreaking mission – scaling Sikshana from a mere handful of schools to over 50,000 across 6 states, impacting the lives of 3.5 million children. That's Prasanna's story, and it's not just inspiring, it's transformative.

In this candid conversation, we delve into Prasanna's remarkable journey. We explore how he harnesses technology and navigates existing government structures to bring quality education to those who need it most. We'll also discover how his leadership reflects mindful principles, and the unwavering dedication that fuels his mission.

Get ready to be challenged, inspired, and ignited by the passion of a true changemaker.

You can find more about Sikshana at: https://www.sikshana.org/

Asha for Education (Seattle Chapter) is one of the partners for Sikshana. 

Find more about Asha Seattle here: https://seattle.ashanet.org/