• Mindfully Awake - Line in the Sand: Drawing Healthy Boundaries for More Love in Life

  • Aug 2 2024
  • Length: 52 mins
  • Podcast

Mindfully Awake - Line in the Sand: Drawing Healthy Boundaries for More Love in Life

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  • Summary

  • Building healthy boundaries is essential for maintaining positive relationships and ensuring personal well-being. Our childhood trauma and social templates condition us to be codependent and strife for being likable and easy-going. It's also a common concern that setting boundaries might push people away. We'll discuss ways to build healthy boundaries that will actually strengthen relationships rather than weaken them.
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