Welcome back to another transformative episode of Mindset Unleashed, Today, we’re diving deep with the dynamic Lucie Ptasznik, a powerhouse in the equestrian field who’s turned her passion for horses into a thriving seven-figure enterprise. Lucie is not just about business; she intertwines her unique practices of mindset mastery to achieve her goals, and she's here to teach us how we can do the same, no matter our field.
Let’s explore the potent influence of a positive mindset, the importance of meditation, and the life-changing potential of restructuring our subconscious thoughts. From her journey starting at 16 to becoming a major player in the horse industry, Lucie reveals how she rides through life’s challenges with a focused and positive outlook.
We’ll dive into Lucie’s comprehensive 16-week course that centers around three critical pillars: energy/state, desire/vision, and accountability, designed to catapult you toward your goals. Plus, Lucie will share her daily practices that keep her aligned, such as intention setting, journaling, and gratitude.
In this episode, you will learn about:
[07:41] Change physiology to change state and vibration.
[11:59] Meditation works for everyone, despite misconceptions.
[19:36] Practicing meditation cultivates peace and self-control.
[22:35] Gratitude and journaling for better mental health.
[26:24] Present moment power, importance of imagination, gratitude.
[28:13] Overcoming conditioned beliefs to create desired reality.
[32:07] Being aware opens possibilities, rewriting your mind.
[37:19] Balanced vision for relationships, finance, lifestyle, spirituality.
[41:40] Belief, transformation, and surrender for achieving goals.
Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀'
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Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
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