In this episode, we’re sharing real-life moments from our baby’s 4-month checkup — tiny razor-sharp nails, unpredictable poop schedules, and the truth about breastfed babies who don’t go every day (yes, it’s normal!).

Then we dive into Constipation 101 — the unglamorous but oh-so-common topic no one likes to talk about. We cover why it happens (especially in pregnancy, postpartum, or just everyday life), and how to find relief naturally with a functional medicine approach.

✨ Topics we cover: – Breastfed baby poop patterns – Constipation during pregnancy & postpartum – Why your gut might be sluggish – Natural, root-cause relief tips

Disclaimer: This podcast is for educational purposes only and not medical advice. Always talk to your healthcare provider before making health decisions.

In this episode of Moline Method Mic’d, we’re sharing the unexpected journey of our daughter’s birth — from planning a peaceful home birth to a surprise early delivery at the hospital. We open up about what it was like when Kelly’s water broke ahead of schedule, how we adapted in the moment, and the incredible support we received from our doula, midwives, and the strength we found through Jesus.

You’ll hear how we prepared for labor naturally using nutrient-dense foods, functional medicine tools, and mindset work, plus what really helped in the moment — including counter pressure techniques and staying fueled through contractions. Whether you’re planning a natural birth or just curious about how birth can unfold outside of a textbook, this honest conversation is filled with encouragement, insight, and grace for the unexpected.

Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your health regimen or birth plan.

In our very first episode of Moline Method Mic’d, we’re diving into real life with a baby and real solutions for brain fog. We share the highs and hiccups of our daughter’s first plane ride — including the nerves about being “those parents,” handling mid-air diaper changes, and the surprising moments that made it all worth it.

Then we unpack brain fog — from postpartum hormones to stress and even menopause. Whether you're a new mom, a burnt-out parent, or just feeling foggy, we break down root causes, nutrition tips, supplement support, and simple lifestyle shifts that can help clear your head and boost your energy.

This episode is light, real, and packed with functional medicine insights for parents and anyone juggling stress and brain fog.

Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your health regimen.

🎙️ Welcome to Moline Method Mic’d!

In this short intro episode, we’re sharing what this podcast is all about and what you can expect moving forward. I'm Kelly — a licensed pharmacist turned functional medicine consultant, wife, and new mom — and I'm joined by my husband as we dive into real conversations on parenting, healthy living, and making functional medicine simple and practical for everyday life.

Whether you’re navigating postpartum, curious about root-cause health, or just trying to feel better while juggling all the things, you’re in the right place.

✅ What to expect from the podcast

✅ Why we started it

✅ How we’ll blend science + real life

✅ And how this can help YOU