Live Life in Wander Mode

By: Julie Thomas
  • Summary

  • Get ready to laugh, cry, and shout "me too!" as you navigate the wild ride that is midlife with Live Life in Wander Mode, hosted by Julie Thomas—a former teacher turned entrepreneur who's living her best life in the midst of hot flashes, motherhood, and rediscovery.

    Whether you’re deep in menopause, adjusting to an empty nest, or just trying to figure out who the heck you are in this second half of life, Julie’s here to remind you that midlife is where the magic happens.

    Through real talk on all things womanhood, Julie and her guests bring the humor, heart, and wisdom you need to own your messy, beautiful journey.

    As one listener said:

    "Live Life in Wander Mode is all about women doing epic things, but also gives props to the woman who makes her everyday life feel epic.”

    So if you're ready to embrace the chaos, discover new passions, and connect with like-minded women, this podcast will be your midlife BFF.

    Follow Julie on Instagram @wandermodeco and start wandering your way into your most empowered self!

    © 2024 Live Life in Wander Mode
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Episodes
  • Wander with Nonprofit Volunteer + Rare Disease Mom Becky Nieves - Overtake the Things
    Nov 14 2024

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    For the woman juggling life as a working mom...

    In this episode, I sit down with Becky Nieves, a mom of four with diverse roles including a Marine mom, rare disease advocate, soccer mom, and business owner. Becky runs her own virtual assistant company, Snow Virtual Professionals, while juggling her responsibilities and family life. She shares her strategies for managing chaos, her journey through humor and resilience, and the challenges of raising children with a wide age range. Learn about Becky's experience working with a nonprofit and her transition to business ownership. Join us for an inspiring discussion on balancing life, authenticity, and finding joy amidst the chaos.

    Becky on Instagram
    Becky on LinkedIn
    Hermansky-Pudlak Syndrome
    Hermansky-Pudlak Syndrome Instagram

    00:00 Introduction to Becky Nieves

    01:35 Balancing Motherhood and Work

    03:43 Parenting Challenges and Strategies

    05:22 Supporting and Being Supported by Friends

    06:41 Navigating Multiple Roles as a Mom

    07:36 Rare Disease Advocacy and Personal Impact

    11:07 Transition to Nonprofit Work

    15:33 Empowering the Next Generation

    18:57 Entering the World of Politics

    19:58 Starting a New Business

    20:28 Facing the Reality of Returning to Work

    21:04 Launching a Virtual Assistant Business

    21:13 Evolving Career Paths and Coaching Aspirations

    23:11 Overcoming Personal Health Challenges

    27:42 The Importance of Authenticity in Business

    28:47 Navigating the Challenges of Entrepreneurship

    35:01 Future Goals and Collaborations

    37:38 Finding Your Tribe and Authentic Connections

    39:39 Where to Find Becky and Final Thoughts

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    42 mins
  • Wander with Personal Trainer + Life Coach Lindsey Heiserman - Keep Moving That Body
    Nov 9 2024

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    Overcoming Grief and Embracing Fitness with Lindsey Heiserman

    Join me as I dive into the inspiring journey of Lindsey Heiserman, who transformed from struggling with fitness as a child to becoming a passionate personal trainer and life coach. Lindsey discusses her unique approach to combining fitness with life coaching, her podcast episode about the complexities of grief, and maintaining authenticity in podcasting. Through personal anecdotes, she reveals the importance of movement and honesty in mental and physical health. Lindsey also sheds light on her experiences with endurance racing, personal training, and the challenges of adapting fitness routines as we age.

    Lindsey's Website
    Lindsey's Facebook
    Lindsey's Candid Convo on Grief

    00:00 Introduction to Lindsey Heiserman

    00:54 Navigating Personal Loss and Grief

    04:31 The Journey of Podcasting

    09:00 Blending Coaching and Personal Training

    19:45 The Importance of Movement in Coaching

    22:44 The Importance of Movement

    24:19 Personal Fitness Journey

    26:22 Accepting Physical Changes

    28:51 Adapting to New Realities

    34:17 Endurance and Coping Mechanisms

    36:26 Exploring Speed Hiking

    39:29 Connecting and Resources

    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    41 mins
  • Wander with Adoption Advocate + Author Angelina Moehlmann - Building a Family
    Oct 31 2024

    Send us a text

    Join me in this heartfelt podcast episode featuring Angelina Moehlmann, the inspiring author of 'Destination Baby.' Angelina shares her journey from being an educator to becoming an advocate for women navigating adoption and fertility challenges. Dive deep into her personal experiences, her decision to leave the education field, her adoption journey, and how she turned her story into a powerful memoir. This episode is not only insightful for those going through similar struggles but also offers valuable life lessons on resilience, self-worth, and the evolving journey of parenthood. Perfect for anyone looking to feel understood and empowered. Don't miss out on this transformative conversation!

    Destination Baby Website
    Find Angelina on Facebook
    Find Angelina on Instagram
    Find Angelina on TikTok
    Order "Destination Baby"

    00:00 Introduction to Angelina Moehlmann

    00:55 Angelina's Career Journey

    02:30 Impact of COVID and Personal Challenges

    04:38 Reflections on Divorce and Personal Growth

    07:06 The Decision to Pursue Motherhood

    10:00 Navigating Relationships and Parenthood

    20:03 Finding a New Partner and Starting a Family

    23:34 The Illusion of Control

    24:09 Struggles and Frustrations

    25:06 Support Systems and Boundaries

    28:11 The Decision to Adopt

    30:52 Navigating the Adoption Process

    32:35 Writing and Sharing the Journey

    35:40 Reflections and Future Plans

    42:26 The Perpetual Journey of Parenthood



    Thank you for listening to the Wander Mode Podcast! Leave a review if you connected with the episode and share with a friend that might benefit from today's episode!

    Email me at julie@wandermode.co
    Follow me on Instagram @wandermodeco
    Follow me on Facebook @wandermodecompany

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    47 mins

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