Kathy Batista is a mindset, mindfulness and mood coach for women. She explores midlife transitions and ways to find renewed joy and fulfillment. Kathy discusses her own journey, the importance of connecting with your inner self, and the three pillars of growth. She also offers practical advice for those seeking guidance on this journey.

Uncover an holistic approach with the 3 PILLARS that women can harness for personal development success! From unlocking inner potential to building resilience, Kathy Batista shares her expertise on transforming midlife challenges into opportunities.

Connect with Kathy

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Welcome to Momnificent, where we delve into the world of parenting with expert insights and real-life experiences. In this episode, host Dr. Karin Jakubowski sits down with Nicole Runyon, a distinguished psychotherapist with over two decades of experience specializing in child and adolescent mental health.

Together, they explore the profound impact of physical activities intertwined with learning, particularly for boys. Nicole shares her wealth of knowledge on how incorporating physical movements into education can enhance cognitive development and address the unique needs of young boys.

Furthermore, the conversation delves into the realm of Attention Deficit Disorder (ADD) in boys. Nicole offers valuable insights into recognizing the signs and symptoms of ADD early on, emphasizing the importance of proactive intervention. She highlights the role of physical activities as a therapeutic tool, especially in mitigating the challenges associated with ADD.

Intriguingly, Dr. Karin and Nicole discuss the critical window of opportunity before third grade, where laying the foundation of physical activities can significantly benefit boys with ADD. They explore practical strategies and effective approaches that parents and educators can employ to support boys in harnessing their potential and thriving academically, socially, and emotionally.

Tune in to this insightful episode of Momnificent for a thought-provoking discussion on nurturing the holistic development of boys through the power of physical activities and targeted interventions. Subscribe now and join us on our journey of empowering parents and caregivers everywhere!

More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School and Certified Master Life Coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility.

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Twitter - @KarinJakubowski

Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids.

Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood. 🌼

Discover the secrets to integrating self-care seamlessly into your routine and find inspiration in Carrie Anne's journey as a health coach. Dr. Karin Jakubowski expertly guides the discussion, ensuring that every piece of advice is relatable, actionable, and Momnificent! 🔥

This episode is a celebration of the strength, resilience, and beauty of motherhood. Tune in for a dose of motivation, practical insights, and a reminder that, as a mom, you deserve to prioritize your health and happiness. 🎙️✨ Don't miss this empowering conversation that will leave you inspired and ready to embark on your own self-care journey.

You can follow Carrie Anne Underkoffler on Facebook!

More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility.

Follow Karin on social -

Karin's YouTube Channel

TikTok - karinjakubowski

Instagram - JakubowskiKarin

Twitter - @KarinJakubowski

Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Join us on the latest episode of Momnificent, where Dr. Jakubowski engages in a candid conversation with Amanda Shore who shares her journey of being diagnosed with ADHD in her 40s and how it has shaped her life in unexpected ways.

A unique blend of triumphs and challenges, as she navigated years of infertility and miscarriages while simultaneously building a thriving real estate business. Her experiences offer a fascinating perspective on the intricate interplay of ADHD, personal growth, and professional success.

A passionate writer, Amanda considers the act of putting pen to paper as her therapy. In this episode, she opens up about her struggles, successes, and the unintentional wit that permeates her projects. Her honesty is both refreshing and relatable, making her a compelling voice for a diverse audience - young, old, and everything in between.

If you or someone you know is dealing with ADHD or grappling with the complexities of life, this episode is a must-listen. Amanda Shore's journey is not just about overcoming obstacles; it's about embracing the unique gifts that come with ADHD and finding strength in vulnerability.

Connect with Amanda:

IG: https://www.instagram.com/amandakeyshore/

Check out her new book! "ADHD Chronicles: 47 Years of ADHD Extra Explained"

More About Your Host: Dr. Karin Jakubowski

YouTube (600+ Subscribers)

Karin's YouTube Channel "Momnificent"

TikTok (15K Followers)

Click Here to Follow Karin on TikTok

Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/

Click here to get her free video course “First Steps to Happy Kids”

www.educationalimpactacademy.com

In this engaging episode of the Momnificent podcast, Dr. Karin Jakubowski welcomes the esteemed parenting expert and author, Sharon Mazel. The duo delves into the intricate realm of parenting, debunking prevalent myths and extending reassurance to parents grappling with common challenges. Sharon eloquently underscores the significance of avoiding the comparison trap when it comes to children's developmental milestones, shedding light on the diverse spectrum of normal growth.

A pivotal aspect of the conversation revolves around the pervasive influence of social media on parental well-being. The discussion is a poignant reminder for listeners to discern reliable sources amidst the deluge of online content and to manage expectations shaped by carefully curated social media narratives. The narrative champions the cause of self-compassion, urging parents to embrace the uniqueness of each child and caregiver, while vehemently rejecting the ill-fitted one-size-fits-all approach often perpetuated in the digital sphere. This enlightening dialogue fosters a sense of camaraderie among parents.

Follow Sharon Mazel here: https://sharonmazel.com/

Check out Sharon’s New Book: "Bite-Sized Parenting"

More about the Host:

Follow Karin on YouTube

TikTok - karinjakubowski

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www.educationalimpactacademy.com

Welcome to Momnificent, a podcast where we explore the depths of self-discovery and empowerment! 🌟

In this very special episode, our host Dr. Karin Jakubowski reconnects with a remarkable guest, Brenda Viola, who played a pivotal role during their tumultuous teenage years, offering guidance through the challenges of self-worth, self-confidence, and self-value. Join us as we embark on a deeply inspiring conversation about the journey to understanding and embracing one's own worth.

In this engaging interview, we'll delve into Brenda's wisdom and insights:

• The concept of 'Settling' rather than 'Knowing' your worth.
• Differentiating between EGO and Self-Worth.
• A structured process to settle your own self-worth.
• When you change, everything changes.

Finally, Brenda offers heartfelt words of encouragement for those who may be struggling in this area, providing hope and support to those seeking to enhance their self-worth and transform their lives.

This episode is a source of inspiration and empowerment for anyone on a journey to discover their true self-worth.

Check out Brenda's new book, “The Public Servant’s Survival Guide”.

Follow for more -

https://www.brendaviola.com/

More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School (2021). She is passionate about helping moms first take care of themselves to be their best for their kids. She helps parents with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves and their kids. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation.

Follow Karin on social -

Karin's YouTube Channel

TikTok - Momnificent

Instagram - JakubowskiKarin

Dianne has an intimate understanding of the emotional journey that parents face when their children's brainwaves are dysregulated. For over a decade, her son's impulsivity wreaked havoc in their home, leaving her searching relentlessly for a solution. Finally, she unlocked the power of Neurofeedback—a game-changer that transformed their lives.

In this episode of Momnificent, we have the pleasure of interviewing Dianne Kosto, the Founder & CEO of SYMMETRY Neuro-PT. Dianne is a true inspiration, describing herself as a “Mom on a Mission”. After experiencing the life-changing benefits of neurofeedback therapy for her own son, she felt compelled to help others achieve similar results.

In this interview, Dianne shares her personal journey and how it led her to create SYMMETRY Neuro-PT, a company dedicated to providing services and systems that help regulate the brain and promote healing. Dianne's passion for helping others shines through in every word she speaks, and her insights into the power of neurofeedback therapy are truly eye-opening. Don't miss this episode of Momnificent with Dianne Kosto!

Learn More -

https://symmetryneuropt.com/

Click Here to order Dianne's book "From Trauma to Triumph"

More about the Host - Dr. Karin Jakubowski

Karin's YouTube Channel

TikTok - karinjakubowski - https://www.tiktok.com/@karinjakubowski

Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/

Free video course “First Steps to Happy Kids” Click Here!

We dive deep into the topic of grief and explore how our bodies communicate with us during this process.

Gina shares her personal experience of feeling her body calling out while grieving and how she initially ignored it. We discuss the different ways in which our bodies communicate with us during the grieving process and why it's essential to listen to them.

Gina Moffa is a Grief Therapist in New York City, who recently published her book "Moving on Doesn't Mean Letting Go."

We also explore the societal pressure to suppress our emotions and not wear them on our sleeves. Gina shares her insights on how to be real about your grief with yourself and those around you, despite living in a world that tells us to hide our emotions.

Join us in this episode and learn how to navigate the grieving process while staying connected with your body and emotions.

More About the Host:

Don't miss out on Dr. Karin's FREE! upcoming webinar, October 25th, 7:30pm es. Join us and learn a simple, effective strategy she uses herself, with kids, adults, teachers and her staff to lift you immediately out of a negative emotion and gain perspective on the situation. You will be able to try this the next time someone does something that just really frustrates you and you are emotionally upset and can't get past it.

Click HERE to Register FREE! Webinar "Embrace Your Inner Resilience"

Check out Dr. Karin's Course -

Buy Course "Happy Kids, Not Perfect Kids"

Follow Dr. Karin on social -

Karin's YouTube Channel - https://www.youtube.com/channel/UC1uTX7MEv4lWQtq0e3hEYtg

TikTok - karinjakubowski - https://www.tiktok.com/@karinjakubowski

Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/

Click here to get her free video course “First Steps to Happy Kids”

www.educationalimpactacademy.com