Episodes

  • Deirdre's Birth Story

    Deirdre's Birth Story
    Nov 4 2024
    Welcome back for Season 2 of More Than This! We will dig deeper into personal and professional growth themes, getting more out of this life and discussing lessons you didn't learn in school. In this episode, Deirdre tells the birth story of her son, and shares the immediate thoughts and feelings in the early days of motherhood.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • Season 1 Finale!

    Season 1 Finale!
    Sep 9 2024
    This podcast episode is a reflective conversation wrapping up Season 1, with the hosts discussing their journey and excitement for Season 2. They look back on nine months of unscripted, authentic discussions that explored a range of topics like astrology, personal growth, and parenting. Both hosts share the value of embracing creative freedom, going with the flow, and learning through experience. Sonia, one of the hosts, is expecting a baby in a month and draws parallels between pregnancy and the creative process. They also dive into conscious parenting, with Sonia recounting how her approach to raising children shifted after her mother’s death. The hosts stress the importance of self-reliance, values, and breaking free from societal expectations in parenting and life. In Season 2, they plan to refine their content while keeping the spontaneity that made the first season special. Deirdre’s journey into motherhood, including her due date of October 6, will be a central part of upcoming discussions. And we want to hear from you, what is your best parenting advice OR best lesson learned from your parents?

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Blue Aquarius Super Full Moon

    Blue Aquarius Super Full Moon
    Aug 19 2024
    Another astrological event ushering in the Age of Aquarius. Sonia and Deirdre discuss what this Super full moon is bringing, rituals to practice, and what we are releasing.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • New paradigm, speeding up time, letting our freak flags fly

    New paradigm, speeding up time, letting our freak flags fly
    Aug 6 2024
    In this episode, Sonia restores Deirdre's faith in humanity. As there are a lot of cosmic shifts coming at us in 2024 she breaks down 3 steps to getting to and through this up-level and the age of Aquarius. They include moving our bodies, anchoring into high levels of energy and who we are, finding community, and being present.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Human Design and astrology continued

    Human Design and astrology continued
    Jul 31 2024
    This is a continuation of last week's conversation about astrology where we dig into Human Design as another tool you can use to learn more about yourself and other.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Written in the stars

    Written in the stars
    Jul 22 2024
    In this episode, Sonia and Deirdre talk about the entry into astrology and how to use it as a tool in your life. We discuss our main three, sun, moon and rising signs, and what they mean for us. We also touch on the planet Venus, as we are opposites here. Some resources we reference in this episode are Jennifer Freed's books, Use Your Planets Wisely and A Map to Your Soul and the mobile app and website Co Star.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Women supporting women

    Women supporting women
    Jul 16 2024
    In this episode, Sonia and Deirdre talk about women! Women hold emotional and supportive space for those around us. Where can women find support today? And what does that support look like? In the end, we determine that it is going to have to come from other women.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Building the plane as you fly it

    Building the plane as you fly it
    Jul 8 2024
    In this episode Sonia gets vulnerable and shares what has been holding her back recently. She is reminded by a friend/mentor that sometimes we have to build the plane as we fly it and we explore this idea and the process behind it. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins