Motherhood Alliance Podcast

By: Motherhood Alliance
  • Summary

  • If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!
    Copyright 2024 All rights reserved.
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Episodes
  • Optimizing Perinatal Wellness Through Chiropractic
    Nov 21 2024

    No matter if you're trying to conceive, are currently expecting, have a newborn in your arms, or are embracing your soccer mom season, chiropractic care can help to support your motherhood journey in ways you might not expect. Curious how? Join us for today’s episode featuring Dr. Rachel, the owner of Flow Family Chiropractic in Kaukauna, to learn more!

    In this episode, we discuss:

    • The difference between the prenatal and perinatal period
    • How women are under supported during the perinatal season and how chiropractic is changing that
    • How chiropractic can be helpful for those who are trying to conceive
    • The Webster Technique
    • Recommended chiropractic schedule during pregnancy
    • How a prenatal chiropractic adjustment benefits both mom and baby
    • How chiropractic can support postpartum recovery for mom and healthy development for baby
    • Tips for maintaining a healthy spine and neurological system through the seasons of motherhood

    This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

    • Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
    • Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
    • Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
    • Part 4: Optimizing Perinatal Wellness Through Chiropractic

    Connect with Rachel:

    🔗 Rachel's Motherhood Alliance profile

    🔗 Website

    🔗 Facebook

    🔗 Instagram

    About the Motherhood Alliance

    The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

    🔗 Explore the Motherhood Alliance directory & website

    🔗 Follow us on Instagram (@motherhoodalliance)

    🔗 Follow us on Facebook (@motherhoodalliance)

    🔗 Our Story (Episode 1)

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    27 mins
  • Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
    Nov 18 2024

    In this episode, we explore the benefits of chiropractic care for the youngest members of our families! Join Drea, Brit, and Dr. Rachel Tippins as we discuss how maintaining a healthy nervous system can contribute to a happier and healthier childhood.

    In this episode, we discuss:

    • How soon to get a newborn adjusted and why
    • How an adjustment for a newborn and toddler differs from adult adjustments
    • Common childhood challenges that chiropractic can help with (ear infections, head shape issues, colic, constipation, reflux, and more)
    • Why a healthy nervous system is key for a healthy immune system (in kids and adults)
    • The pros and cons of swings, bumbo seats, and other baby equipment
    • How to choose a chiropractor who specializes in kids

    This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

    • Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
    • Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
    • Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
    • Part 4: Optimizing Perinatal Wellness Through Chiropractic

    Connect with Rachel:

    🔗 Rachel's Motherhood Alliance profile

    🔗 Website

    🔗 Facebook

    🔗 Instagram

    About the Motherhood Alliance

    The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

    🔗 Explore the Motherhood Alliance directory & website

    🔗 Follow us on Instagram (@motherhoodalliance)

    🔗 Follow us on Facebook (@motherhoodalliance)

    🔗 Our Story (Episode 1)

    Show more Show less
    27 mins
  • Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
    Nov 14 2024

    ❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives?

    Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this episode with Dr. Rachel Tippins, a local Chiropractor based out of Kaukauna, we take a deep-dive into why so many people feel stressed-out and what you can do about it.

    In this episode, we discuss:

    • How stress affects the nervous system
    • Four different types of stress that can take a toll on your health
    • Perspective regarding sports stress (mental and physical)
    • How chiropractic adjustments help to decrease and detox stress from the body
    • How monthly hormone fluctuations affect the nervous system
    • Tips for decreasing stress in your life

    This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

    • Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
    • Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
    • Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
    • Part 4: Optimizing Perinatal Wellness Through Chiropractic

    Connect with Rachel:

    🔗 Rachel's Motherhood Alliance profile

    🔗 Website

    🔗 Facebook

    🔗 Instagram

    About the Motherhood Alliance

    The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

    🔗 Explore the Motherhood Alliance directory & website

    🔗 Follow us on Instagram (@motherhoodalliance)

    🔗 Follow us on Facebook (@motherhoodalliance)

    🔗 Our Story (Episode 1)

    Show more Show less
    24 mins

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