No matter if you're trying to conceive, are currently expecting, have a newborn in your arms, or are embracing your soccer mom season, chiropractic care can help to support your motherhood journey in ways you might not expect. Curious how? Join us for today’s episode featuring Dr. Rachel, the owner of Flow Family Chiropractic in Kaukauna, to learn more!

In this episode, we discuss:

• The difference between the prenatal and perinatal period
• How women are under supported during the perinatal season and how chiropractic is changing that
• How chiropractic can be helpful for those who are trying to conceive
• The Webster Technique
• Recommended chiropractic schedule during pregnancy
• How a prenatal chiropractic adjustment benefits both mom and baby
• How chiropractic can support postpartum recovery for mom and healthy development for baby
• Tips for maintaining a healthy spine and neurological system through the seasons of motherhood

This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

• Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
• Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
• Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
• Part 4: Optimizing Perinatal Wellness Through Chiropractic

Connect with Rachel:

🔗 Rachel's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

In this episode, we explore the benefits of chiropractic care for the youngest members of our families! Join Drea, Brit, and Dr. Rachel Tippins as we discuss how maintaining a healthy nervous system can contribute to a happier and healthier childhood.

In this episode, we discuss:

• How soon to get a newborn adjusted and why
• How an adjustment for a newborn and toddler differs from adult adjustments
• Common childhood challenges that chiropractic can help with (ear infections, head shape issues, colic, constipation, reflux, and more)
• Why a healthy nervous system is key for a healthy immune system (in kids and adults)
• The pros and cons of swings, bumbo seats, and other baby equipment
• How to choose a chiropractor who specializes in kids

This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

• Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
• Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
• Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
• Part 4: Optimizing Perinatal Wellness Through Chiropractic

Connect with Rachel:

🔗 Rachel's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives?

Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this episode with Dr. Rachel Tippins, a local Chiropractor based out of Kaukauna, we take a deep-dive into why so many people feel stressed-out and what you can do about it.

In this episode, we discuss:

• How stress affects the nervous system
• Four different types of stress that can take a toll on your health
• Perspective regarding sports stress (mental and physical)
• How chiropractic adjustments help to decrease and detox stress from the body
• How monthly hormone fluctuations affect the nervous system
• Tips for decreasing stress in your life

This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

• Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
• Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
• Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
• Part 4: Optimizing Perinatal Wellness Through Chiropractic

Connect with Rachel:

🔗 Rachel's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

Chiropractic is a field that people often have a lot of questions about! 🙋‍♀️ Tune in as Drea, Brit, and Dr. Rachel, the owner of Flow Family Chiropractic in Kaukauna, provide answers to some of the most frequently asked questions about chiropractic care and discuss how it really can be an integral part of your wellness journey.

In this episode, we discuss:

• Different types of approaches chiropractors can take
• Why seeing a chiropractor who is specialized (has a niche) is important
• How often should you see a chiropractor
• What actually happens in the body after an adjustment
• How a chiropractor can be your most empowering health advocate
• Good questions to ask when looking for a new chiropractor
• What credentials to look for when searching for a chiropractor for your kids or during pregnancy

This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

• Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
• Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
• Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
• Part 4: Optimizing Perinatal Wellness Through Chiropractic

Connect with Rachel:

🔗 Rachel's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

Join Drea and Brit for some interactive fun as they take on the "swallow test" with Becca Rose, a local Sleep Coach and Myofunctional Therapist! For context, we recommend listening to episodes 1-3 of this series before jumping into this grand finale episode.

In this episode, we discuss:

• Why creating good tongue posture & swallow habits is so important
• The correct way to swallow: Try the swallow test!
• The tongue's proper "resting" position and why it matters
• What to expect when starting myofunctional therapy as an adult
• Nasal hygiene - how it supports sleeping deeper and breathing better
• Gum chewing considerations

This episode is part of a 4-part series with Becca from Myofunctional Pathways. Be sure to listen to them all!

• Part 1: Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help
• Part 2: Wake Up Refreshed: Finding Real Solutions for Sleep Issues
• Part 3: How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids
• Part 4: Interactive Episode: Can You Pass the Swallow Test?

Connect with Becca:

🔗 Becca's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

If you have kids who mouth breathe, grind their teeth, have a history of ear infections, struggle with bedwetting, or have teeth that are coming in crooked, this is a must-listen-to episode! Becca, a local expert in these topics, clearly explains why these issues are so common nowadays and what you can do to help your child overcome them.

In this episode, we discuss:

• Why chronic ear infections, crooked teeth, and chronic congestion are so prevalent in kids now
• How ear tubes work
• A mind-blowing cause of bedwetting
• How to be proactive with babies to help them avoid these issues
• Are thumb-sucking and pacifiers good or bad?
• How myofunctional therapy can help all of these issues
• Considerations when using a children's mouth guide

This episode is part of a 4-part series with Becca from Myofunctional Pathways. Be sure to listen to them all!

• Part 1: Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help
• Part 2: Wake Up Refreshed: Finding Real Solutions for Sleep Issues
• Part 3: How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids
• Part 4: Interactive Episode: Can You Pass the Swallow Test?

Resources mentioned in this episode:

*Breathe by James Nestor

Connect with Becca:

🔗 Becca's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

*May or may not be an affiliate link

According to the CDC, three out of four adults have sleep disorder symptoms, and 33 million adults now use a CPAP machine. 😲 Listen in as our guest, Becca, a Sleep and Breathing Coach and Myofunctional Therapist, explains how myofunctional therapy can help to decrease or eliminate many common sleep disorders so you can sleep soundly again!

In this episode, we discuss:

• The causes of sleep apnea & snoring
• How the speed of your breathing impacts sleep and how it can be trained
• Why getting diagnosed with sleep apnea does NOT need to be a CPAP life sentence
• Becca's story: How myofunctional therapy improved her sleep and allowed her to get off the CPAP machine she had been using for 14 years
• The cause of teeth grinding and how to get rid of it
• Daytime habits to be aware of that will support better sleep at night

This episode is part of a 4-part series with Becca from Myofunctional Pathways. Be sure to listen to them all!

• Part 1: Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help
• Part 2: Wake Up Refreshed: Finding Real Solutions for Sleep Issues
• Part 3: How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids
• Part 4: Interactive Episode: Can You Pass the Swallow Test?

Connect with Becca:

🔗 Becca's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

🚨Sound the alarms! 🚨 This not-well-known therapy could change you or your child's life! If you know someone who mouth breaths, gets sick often, or grinds their teeth, listen in to our latest podcast episode with Becca Rose, a Sleep Coach and Myofunctional Therapist based out of the Sheboygan area.

In this episode, we discuss:

• Why mouth breathing, teeth grinding, and poor sleep quality are more prevalent today than ever before
• A secret benefit of baby-led weaning
• What myofunctional therapy is and how it can help decrease so many health challenges
• The importance of working with an "airway" dentist
• Why tongue ties are so prevalent and why it's a problem
• Tongue tie releases in adults

This episode is part of a 4-part series with Becca from Myofunctional Pathways. Be sure to listen to them all!

• Part 1: Mouth Breathing, Teeth Grinding, and Poor Sleep Quality: How Myofunctional Therapy Can Help
• Part 2: Wake Up Refreshed: Finding Real Solutions for Sleep Issues
• Part 3: How Myofunctional Therapy Can Decrease Bedwetting, Ear Infections, and Crooked Teeth in Kids
• Part 4: Interactive Episode: Can You Pass the Swallow Test?

Connect with Becca:

🔗 Becca's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)