In today's fast-paced world, where stress levels are soaring and lifestyles are increasingly sedentary, the importance of regular exercise cannot be overstated. Incorporating exercise into your daily routine is not just about achieving a certain physique; it's about nurturing your body, mind, and overall well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In today's fast-paced world, where convenience often takes precedence over health, maintaining an optimal weight can sometimes feel like an uphill battle. However, understanding the importance of weight management as a crucial component of a healthy lifestyle is paramount. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

The widespread use of tobacco products, including traditional smoking and vaping, continues to take a heavy toll on public health. Despite concerted efforts to raise awareness of the associated risks, smoking-related illnesses remain a leading cause of preventable death worldwide. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In a world inundated with conflicting health messages and sedentary lifestyles, the concept of living a healthy life can seem elusive. Yet, amidst the chaos, lies a simple truth: the choices we make each day profoundly shape our well-being and longevity. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

Atrial Fibrillation is the most prevalent sustained arrhythmia worldwide affecting over 50 million patients. Characterized by erratic, ofter rapid heart beat, Atrial Fibrillation represent a significant challenge to the patient's health and well being. Dr Alain Bouchard, MD discusses with Dr. Ibrahim Hanna, a clinical cardiac electrophysiologist in Birmingham, AL with over 25 years of experience in the medical field.

Atrial Fibrillation (AFib) is a common heart rhythm disorder that can significantly impact a patient's quality of life and lifespan. The incidence and prevalence of Afib are increasing in the US and globally. Dr Alain Bouchard, MD discusses with Dr. Ibrahim Hanna, a clinical cardiac electrophysiologist in Birmingham, AL with over 25 years of experience in the medical field.

In the last 15 years, the landscape of diabetes and obesity management has been significantly transformed by the advent of GLP-1 receptor agonists which are about to become the most successful drugs in the history of medicine, eclipsing drugs like insulin and statin. Dr Alain Bouchard, MD discusses with Dr. Timothy Garvey, Professor of Medicine in the Department of Nutrition Sciences at the University of Alabama at Birmingham.