This podcast episode discussed how to treat low testosterone in women, detailing its symptoms such as decreased libido, fatigue, and mood changes, which are often overlooked despite affecting many women, particularly post menopause. It explains various treatment options, including different forms of testosterone replacement therapy, noting that no FDA-approved treatments currently exist specifically for women, leading to off-label prescriptions. The text also addresses potential side effects of testosterone therapy, emphasizing dose-dependence, and discusses controversies surrounding hormone treatments for women, particularly concerning past studies on estrogen and progesterone and the need for more research on testosterone's effects on cardiovascular health and cancer risk.

Unlock the power of real knowledge with our latest podcast episode, where we unpack the groundbreaking resource, Beyond Testosterone: The Illustrated Guide by Nelson Vergel. Are you ready to take control of your health in a world overflowing with confusing and often contradictory information? This episode is your front-row seat to expert insights, captivating stories, and practical strategies that can transform the way you approach hormone health.

Join our conversation as we explore why this guide stands apart from every other health book on your shelf. Dive into the visually stunning, 427-page manual praised for its vibrant illustrations and crystal-clear explanations that make even the most complex hormone science accessible and engaging. Hear how author and health advocate Nelson Virgil, whose personal journey through a decades-long battle with HIV became the catalyst for his groundbreaking work, harnesses both cutting-edge research and the shared wisdom of a global online community.

We don’t just skim the surface. This episode covers everything from the basics of testosterone for men and women to advanced insights on fertility, thyroid function, mental health, and much more. Discover how this living resource—with dynamic QR links to continually updated videos, articles, and real-world case discussions—empowers patients and clinicians alike to take informed, confident actions.

If you’re craving a podcast that doesn’t just inform, but inspires and equips you with the tools for genuine wellness, you won’t want to miss this one. Tune in and see how one exceptional guide—and one passionate community—can help you reclaim vitality, make sense of your lab results, and navigate your health journey with confidence. Your well-being deserves this level of depth. Press play and start your transformation!

This podcast episode from ExcelMale.com provides an extensive overview of high hematocrit, a condition involving an elevated percentage of red blood cells in the blood, often associated with testosterone replacement therapy (TRT). It explains what hematocrit is, its normal ranges, and why TRT can lead to increased levels, detailing the risks of high hematocrit, such as blood clots and stroke. The text also explores whether hematocrit can stabilize with long-term TRT and, most significantly, offers multiple strategies to lower high hematocrit, including blood donation, dose adjustment, hydration, and addressing underlying health issues like sleep apnea. Ultimately, it emphasizes the importance of monitoring hematocrit levels to mitigate cardiovascular risks for individuals on TRT.

In a YouTube video, Nelson Vergel reviews a 2001 study published in the American Journal of Physiology, Endocrinology, and Metabolism by Dr. Bhasin, focusing on the optimal testosterone dose for men. The study involved 65 young men whose natural testosterone was suppressed before administering varying weekly doses of testosterone cypionate (25-600mg) for 20 weeks, with no exercise or dietary changes allowed. The research aimed to evaluate the impact of different doses on hormone levels, body composition, muscle strength, and sexual function, revealing that while higher doses increased muscle mass and strength, they also led to negative effects like decreased HDL cholesterol and increased hematocrit, whereas lower doses could be ineffective or even detrimental. Vergel highlights the study's unique approach and its relevance to understanding testosterone replacement, acknowledging that such comprehensive research is rare due to ethical and logistical challenges. More info: https://www.excelmale.com/threads/what-is-the-optimum-trt-dose-for-muscle-growth-nelson-vergel-reviews-the-data.32770/

Are you waking up several times a night to urinate, or find yourself straining just to empty your bladder? Benign Prostatic Hyperplasia (BPH), commonly known as an enlarged prostate, affects millions of men worldwide—especially as they age. After 60, about half of all men will experience it, and that number climbs dramatically with each decade[1]. For many, urinary symptoms such as urgency, frequency, dribbling, and incomplete emptying can severely impact quality of life.

While lifestyle changes and medications can help, some men cannot tolerate these therapies or simply don't improve enough. When symptoms persist, surgical options become a necessary consideration. Here’s an expert, evidence-based overview of today’s treatments, their risks, benefits, and factors to weigh when making a decision.

This podcast episode offers a comprehensive guide to managing potential side effects of testosterone replacement therapy (TRT). It clarifies that while many men experience no issues, common side effects can include high hematocrit, which is an increase in red blood cell volume, and testicular atrophy along with decreased fertility. The speaker, Nelson Virtual, emphasizes that issues like liver problems, prostate cancer, or heart attacks are generally not direct side effects of TRT, despite common misconceptions. Solutions are provided, such as blood donation or therapeutic phlebotomy for high hematocrit and HCG for testicular atrophy and fertility concerns, while also dismissing many media-driven fears about TRT as unfounded by current data.

This podcast was sourced from ExcelMale.com, an online forum for men's health, and provides an extensive overview of how various medications impact muscle growth and strength gains from resistance training. It identifies specific drug classes that can hinder muscle development, such as corticosteroids, statins, NSAIDs, and SSRIs, explaining their mechanisms and the strength of evidence for their effects. Conversely, the document details substances that can enhance muscle mass, including anabolic steroids, growth hormone, and SARMs, outlining how they promote hypertrophy and strength while also noting potential risks and duration-dependent outcomes. The overall aim is to inform individuals on how to navigate medication use to optimize their fitness goals, acknowledging the balance between medical necessity and physical aspirations.

In this episode, we delve into an innovative protocol aiming for optimal fat loss and muscle preservation. Learn how a combination of Tirzepatide, Oxandrolone, Testosterone Replacement Therapy (TRT), and a structured resistance training regimen can potentially transform your body composition. Discover the scientific rationale behind each component, supported by clinical trials and expert discussions.

We explore Tirzepatide’s dual GLP-1 and GIP receptor targeting for appetite suppression and enhanced fat metabolism, along with Oxandrolone’s role in muscle preservation during calorie deficits. The importance of gradual dosing, high protein intake, and creatine supplementation are also highlighted, emphasizing the goal of retaining lean mass while achieving significant fat loss.

Engage with us as we unravel the complexities of this multidimensional approach, offering practical tips for monitoring safety and ensuring sustainable long-term results.