• Ep #014 - From High-Stress to Heartfelt: A Nursing Odyssey
    Nov 3 2024

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    Transitioning from the high-stakes world of ICU to the intimate sphere of hospice care, Caleb reveals what it truly means to connect with patients on a personal level. Experience how the quiet strength of community combats isolation, shared through stories of personal growth and resilience, like overcoming the hurdles of quitting drinking. Julie and Caleb bring their own life changes to the table, including moves and makeshift recording setups, painting a genuine picture of the evolving balance between work and life.

    We navigate the depths of fulfillment in nursing, drawing parallels between guiding fellow nurses and steering a ship through tumultuous seas. Explore the delicate dance between patient care and the moral injuries inflicted by systemic healthcare challenges. By embracing roles as educators and leaders, particularly in specialized fields like hospice and pediatric home health, we find a deeper sense of purpose that transcends traditional caregiving.

    Choosing positivity is more than just a mindset—it's a lifestyle. Dive into the contrast between the serene nature of hospice work and the frenetic energy of hospitals, exploring how this impacts emotional resilience. Through raw conversations, we confront the emotional toll on nurses, urging a reevaluation of care that begins with self-compassion and authenticity. Join us as we illuminate the path towards a more connected and emotionally sustainable world for healthcare professionals and their patients.

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    50 mins
  • Ep #013 - From Trauma to Triumph: A Nurse's Narrative
    Oct 27 2024

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    Witness the transformative power of storytelling as we explore the world of nursing through a unique lens. Picture this: the serene beauty of Kansas sunsets juxtaposed with the emotional turmoil faced by nurses dealing with trauma. Join Julie and Caleb, along with their friend Christeena, a fellow nurse, as they share deeply personal stories and insights that challenge conventional notions of caregiving. Together, we navigate the intricate dynamics between healthcare professionals and their patients, all while introducing a blend of diverse perspectives from philosophy to art.

    Christeena opens up about her journey of resilience, discussing how personal histories and the systemic challenges within healthcare can amplify the emotional struggles nurses face. Her candid recount of battling PTSD after a traumatic incident in 2019 provides a poignant backdrop for a broader conversation on mental health awareness and support in caregiving professions. Our discussion sheds light on the historical shift in caregiving responsibilities and how this has led to profound challenges in maintaining a healthy balance between professional and personal life.

    From the emotional exhaustion of high-stress nursing environments to the groundbreaking impact of innovative treatments like ketamine therapy, we cover the spectrum of nursing challenges and triumphs. Our dialogue not only focuses on the importance of self-care and professional autonomy but also emphasizes the power of community and ongoing conversation. As we wrap up, we express gratitude for our listeners and encourage them to continue engaging with us, fostering curiosity and connection as we collectively strive for a healthier world.

    If you're struggling, please know you're not alone, and there’s help available 24/7. Dial 988, the national Suicide & Crisis Lifeline. Trained professionals are there to listen, provide support, and guide you through difficult times. Whether you're dealing with anxiety, depression, or just need someone to talk to, reaching out can be the first step toward feeling better. Remember, help is just a call away at 988.

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    1 hr and 19 mins
  • Ep #012 - Embracing Change: Transformative Healing and Self-Discovery in Nursing
    Oct 20 2024

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    Reflecting on the changing seasons, we invite you on a journey that parallels nature’s transitions with the deeply introspective role of caregiving. Julie and Caleb guide you through a conversation that bridges the vibrant outward energy of summer with the inward reflection of fall, as they explore the profound search for meaning in life. They ponder the fascinating interplay between our internal landscapes and cosmic mysteries like astrology and dark matter, encouraging you to find significance in your own life transitions.

    Join us as we share a poignant story of personal transformation, sparked by a surprising realization during the COVID pandemic. Discover how stepping away from a high-pressure hospital environment led to healing from within, transforming both physical appearance and mental health. This narrative underscores the powerful connection between our internal changes and how we present ourselves to the world, reminding us that true transformation often begins with self-discovery and introspection.

    Our discussion also delves into the importance of intentional living and self-awareness, inspired by insights from Eckhart Tolle. We explore the subtle shifts in our dietary habits and the profound impact of self-observation on personal growth and intimate relationships. Alongside shared experiences about transitioning from night to day shifts, we emphasize the necessity of self-care and kindness, highlighting the enduring wisdom of being kind to oneself. This episode offers a heartfelt invitation to embrace change with compassion and mindfulness as paths to healing and understanding.

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    53 mins
  • Ep #011 - Bacteria, Balance, and the Art of Nursing
    Oct 13 2024

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    Can fecal transplants offer a glimpse into the dynamic symphony of our inner world, while simultaneously shedding light on societal dynamics? Join us on Nursing U as we uncover the powerful potential of our microbiome, not just in digestive health, but as a mirror to broader societal patterns. We explore fascinating connections between our gut health and well-being, diving into the intriguing possibility that bacteria exchanged through kissing could impact our mental health. As we navigate this biological tapestry, we discuss the "hive mindset" concept in healthcare, where seamless, non-verbal communication among professionals fosters a harmonious environment akin to a symphony.

    Our journey doesn't stop there. We also tackle the challenges healthcare workers face in maintaining joy amidst workplace stress, offering insights into mental fortresses that protect against negativity. In a thought-provoking conversation with Tucker Carlson, we scrutinize the effects of industrial farming and genetically modified foods on our health landscape, inspired by Casey Means’ enlightening book "Good Energy." This episode promises a unique blend of science, philosophy, and practical wisdom, revealing the intricate dance between our microbiome and the world around us—a dance that nurses are uniquely positioned to lead.

    Podcast: The Tucker Carlson Show: https://open.spotify.com/episode/1gaa5mOEUdQgl3EgoYIXPJ?go=1&sp_cid=aa883edea9eadbf9c[…]embed_player_p&utm_medium=desktop&nd=1&dlsi=c304a798ab2f4b63

    Book: "Good Energy" by Dr. Casey Means & Calley Means: https://www.amazon.com/s?k=dr+casey+means+good+energy&hvadid=692361787875&hvdev=c&hv[…]hydadcr=22566_13493360&tag=googhydr-20&ref=pd_sl_1z41y4f8t0_e

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    47 mins
  • Ep #010 - Finding Light in Chaos: Transformative Healing and Growth in Nursing
    Oct 6 2024

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    Imagine feeling trapped in a career that once ignited your passion but now feels suffocating, much like living with an overbearing parent. We've been there, and in this episode of Nursing U, we're opening up about how the healthcare system can sometimes leave us feeling disillusioned and lost. Through our own stories of transformation and healing, we explore how taking extreme accountability can guide us to a place of light and understanding, even in the most challenging times. We reveal how shifting our perspective and cultivating positivity can turn difficult relationships and experiences into powerful catalysts for personal growth.

    High-pressure environments like emergency rooms and ICUs often come with an emotional toll that can cloud our consciousness with negativity. Here, we discuss how a rigid mindset can block us from realizing our true potential and explore the liberating power of a more fluid approach to thoughts and beliefs. Emphasizing self-love and self-compassion, we share insights on breaking free from the cycles of negativity that many in the nursing profession face, and the importance of recognizing one's true worth amidst the chaos.

    The pandemic's isolation amplified these challenges, pushing many to their breaking point. Yet, rock bottom can sometimes be the foundation we need to build upon. We discuss the therapeutic power of creativity and share how woodworking provided an unexpected source of solace and productivity. From the profound impact of gratitude and affirmations to the intriguing potential of vibrational beds and fecal transplants, this episode promises actionable insights and a glimpse into future conversations that aim to foster both personal and professional growth. Join us as we navigate the healing journey together, finding purpose and positivity along the way.

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    1 hr and 2 mins
  • Ep #009 PT 2 - Reviving Passion: Overcoming Administrative Burdens in Nursing with Brandy Falconer
    Sep 29 2024

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    What if the administrative burdens in healthcare and education could be radically minimized, reigniting passion for professionals in both fields? This episode of Nursing U promises to shed light on this very possibility. We explore the significance of building trust within the healthcare system, particularly in the aftermath of COVID-19, and how administrative processes often stifle the creativity and critical thinking essential for effective caregiving. By drawing parallels to the education sector, we uncover shared struggles and discuss how both nurses and educators can navigate and surmount these common challenges.

    As we delve into the transformative potential of AI in education and healthcare, we address the critical balance between technological advancements and the irreplaceable human elements such as creativity, adaptability, and accountability. AI offers exciting prospects for automating routine tasks, but what happens to the qualitative outcomes when profit-driven decision-making takes precedence? We highlight the need for a balanced approach that leverages AI while preserving the indispensable human touch that professionals bring to their roles.

    Our final discussions tackle the emotional and mental tolls faced by nurses and the urgent need for systemic change. We share practical advice on empowering nurses to recognize their value and advocate for better working conditions, emphasizing the importance of supportive management. Through personal stories and actionable tips, we encourage nurses to rediscover their passion for the profession. Join us in this episode as we reimagine a future where healthcare professionals are not only resilient but also genuinely supported in their vital roles. Stay curious, nurture your connections, and always be kind to yourself.

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    50 mins
  • Ep #009 PT 1 - Revolutionizing Nursing Education and Practice with Brandy Falconer
    Sep 22 2024

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    Join us for a riveting conversation with Brandy Falconer, a seasoned nurse with over 22 years of experience in emergency medicine. From her early aspirations as a pediatrician to her current role as a professor and PhD candidate, Brandy shares her transformative journey in healthcare. Her stories from the frontlines during COVID-19 offer a raw and insightful look into the evolving landscape of nursing, shedding light on the intricacies and challenges faced by nurses today.

    We tackle the pressing issues in nursing education, revealing shocking statistics about the competency of new graduates and the critical need for improved training methods. Brandy provides an insider’s perspective on the limitations of electronic health records and how they may be fostering a checklist mentality that hinders critical thinking. Through her experiences and our discussion, we underscore the importance of robust onboarding processes and effective use of simulations to ensure that new nurses are well-prepared to deliver safe patient care.

    Our conversation doesn't shy away from the systemic challenges within the nursing profession. From the alarming rates of nursing suicide to the lack of support for nurses suffering from PTSD, we expose the harsh realities many healthcare workers face. We emphasize the importance of nurses interviewing potential employers to find supportive work environments and highlight the potential of AI in reshaping nursing education and practice. This episode is a must-listen for anyone interested in the future of healthcare and the well-being of those who dedicate their lives to it.

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    1 hr and 2 mins
  • Ep #008 - The Dual Impact of Humor and Critical Thinking in Nursing: Outcomes
    Sep 15 2024

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    Ever wondered how humor can be just as powerful as critical thinking in the world of nursing? In this episode of Nursing U, we promise you'll learn how laughter and analytical skills both play crucial roles in delivering holistic healthcare. Tune in as we share our personal stories of coping with stress and violence on the job, and discover techniques like "techo breathing" for relaxation and better sleep. Plus, enjoy some hilarious nursing memes that capture the essence of our daily grind.

    Why does our brain cling to negative experiences, and how can we flip the script to focus on the positives? We'll discuss the science behind this phenomenon and offer practical tips to create joyful moments at work. From tape rolling contests to chair races, these fun activities foster camaraderie and brighten our day. We also highlight the disparity between how bedside nurses and the broader healthcare system perceive patient outcomes, emphasizing the need for positivity to combat stress.

    Are pharmaceutical companies really prolonging life, or just prolonging profit? We'll dive deep into this provocative question, exploring concepts like planned obsolescence and its impact on healthcare. By examining these issues, we strive to understand the motivations behind healthcare decisions and advocate for a balanced, positive perspective. Finally, we pay tribute to the unwavering dedication and impact of nurses, celebrating their essential role in healthcare. Join us as we uplift and inspire the nursing community through heartfelt stories and reflections.

    Here is the link for the breathing method referenced in the episode, Caleb recommends everyone try this one a few times as It really works.

    https://youtu.be/v_g2gFqfUV8?

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    58 mins