Episodes

  • How Much Sleep Is Enough?

    How Much Sleep Is Enough?
    Jul 3 2025
    You can tell when you don’t get enough sleep, but what does the science say?
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    14 mins
  • Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

    Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
    Jun 26 2025
    There are serious potential side effects to GLP-1 weight-loss drugs.
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    14 mins
  • Fertility, Longevity, and Precocious Puberty

    Fertility, Longevity, and Precocious Puberty
    Jun 19 2025
    Sexual maturity comes much earlier now.
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    13 mins
  • Putting the Daily Dozen to the Test

    Putting the Daily Dozen to the Test
    Jun 12 2025
    Dr. Greger’s checklist that can help you thrive.
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    14 mins
  • How Much Do Most Doctors Know About Nutrition?

    How Much Do Most Doctors Know About Nutrition?
    Jun 5 2025
    Many medical schools don’t even teach the subject.
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    11 mins
  • Suppressing mTOR

    Suppressing mTOR
    May 29 2025
    mTOR’s a master determinant of lifespan and the engine of aging.
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    14 mins
  • The Best Way to Remove Ear Wax

    The Best Way to Remove Ear Wax
    May 22 2025
    Our ears are self-cleaning.
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    9 mins
  • Should You Take Vitamin E Supplements?

    Should You Take Vitamin E Supplements?
    May 15 2025
    Might not want to waste your money.
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    11 mins