Episodes

  • Boosting GLP-1 with Diet and Lifestyle

    Boosting GLP-1 with Diet and Lifestyle
    Jul 24 2025
    How can we get the benefits of GLP-1 with natural Ozempic alternatives?
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    28 mins
  • Who Is Rescuing Whom?

    Who Is Rescuing Whom?
    Jul 17 2025
    Today we look at the positive effects animals have on our health.
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    8 mins
  • The Benefits and Side Effects of Ozempic

    The Benefits and Side Effects of Ozempic
    Jul 10 2025
    Do the benefits of Ozempic outweigh the risks?
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    13 mins
  • How Much Sleep Is Enough?

    How Much Sleep Is Enough?
    Jul 3 2025
    You can tell when you don’t get enough sleep, but what does the science say?
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    14 mins
  • Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

    Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
    Jun 26 2025
    There are serious potential side effects to GLP-1 weight-loss drugs.
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    14 mins
  • Fertility, Longevity, and Precocious Puberty

    Fertility, Longevity, and Precocious Puberty
    Jun 19 2025
    Sexual maturity comes much earlier now.
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    13 mins
  • Putting the Daily Dozen to the Test

    Putting the Daily Dozen to the Test
    Jun 12 2025
    Dr. Greger’s checklist that can help you thrive.
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    14 mins
  • How Much Do Most Doctors Know About Nutrition?

    How Much Do Most Doctors Know About Nutrition?
    Jun 5 2025
    Many medical schools don’t even teach the subject.
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    11 mins