• OT Pioneers: Intro to Pelvic Floor Therapy opens Jan 13-17, 2025
• Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic Health

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

• We'd love to welcome you to Pelvic OTPs United - Lindsey's off social media community ($39 a month with no obligation!)
• Grab Your FREE AOTA approved CEU pelvic health course here.
• Do you know about the first ever OTs in Pelvic Health certification?

Learn more about OT Pioneers here!

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

To learn more about the Functional Pelvic Practitioner certification, please go here.
To learn more about OT Pioneers: Intro to Pelvic Floor Therapy, please go here.

Resources mentioned in this episode:
Central Sensitization Inventory

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

• Take the Gretchen Rubin "Four Tendencies" Quiz
• OT Pioneers: Intro to Pelvic Floor Therapy opens Sept 16-20, 2024! It's self-paced, 100% online and comes with 5 group mentoring calls!

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

Learn more about the Trauma Informed Pelvic Health Certification
Grab your free AOTA approved Pelvic Health CEU course here.
Learn more about Dr. Rebeca Segraves' work here.

Learn more about OT Pioneers here!

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

• OT Pioneers: Intro to Pelvic Floor Therapy opens Sept 16-20, 2024
• Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic Health
• Trauma Informed Pelvic Health Certification with Lara and Lindsey

More about my guest:
Jess Seitz is a trauma-informed pelvic floor occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women from around the world break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. She has a background in nervous system regulation and chronic pain management and uses this to offer a unique approach to vaginismus recovery. Jess was inspired to help others after having healed from a long journey of vaginismus herself- a journey full of set-backs, poor advice, loneliness, and inconsistent progress. Wanting to help other women see the progress they’re desiring, with genuine support and care, she developed a comprehensive vaginismus program that has helped dozens of women turn pain into pleasure.

Where to find her:

• Facebook page with free resources
• Jess' Website
• @painfree.intimacy

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

To learn more about the Functional Pelvic Practitioner certification, please go here.

Learn more about OT Pioneers here!

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!

Learn more about the Trauma Informed Pelvic Health Certification
Grab your free AOTA approved Pelvic Health CEU course here.
Learn more about Dr. Rebeca Segraves' work here.

Learn more about OT Pioneers here!

____________________________________________________________________________________________
Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
  ​
• Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformative
  
  More info here. Lindsey would love support you in this quiet corner off social media!