Episodes

  • The Effect of Other People's Words on You

    The Effect of Other People's Words on You
    Feb 3 2024
    The power of words should never be underestimated. A simple comment, even if it was meant in jest or without much thought, can have a profound impact on our lives. When we hold onto these words, allowing them to take root in our minds, they can shape our beliefs and limit our potential.
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    17 mins
  • The Power of Confidence, Success & Satisfaction

    The Power of Confidence, Success & Satisfaction
    Jan 9 2024

    Are you feeling stuck in a job that no longer brings you happiness? Does confidence build success, or does success build confidence? Are these two elements mutually exclusive? And how does satisfaction fit into the equation?

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    15 mins
  • New Year, New You... Pah!

    New Year, New You... Pah!
    Jan 1 2024

    In the United Kingdom, a staggering 35 million people will make New Year's resolutions for 2024. And guess what? You're part of that group! As a member of Gen Z, Millennials, or Gen X, you're right in the thick of the resolution frenzy. So, let's dive in and make this conversation personal because I'm talking directly to YOU!


    https://paulharriscoaching.start.page

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    14 mins
  • On Giving a Good Impression.

    On Giving a Good Impression.
    Dec 17 2023

    Last week, I invigilated mock GCSE exams at a local school and encountered a range of people, from students to teachers. Through interactions with them, I was reminded of the importance of treating people with respect and an open mind, and how this can lead to positive outcomes.


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    10 mins
  • Overcoming Fear of Failure

    Overcoming Fear of Failure
    Dec 8 2023
    When we are born, we have only two built-in fears. They are a fear of falling and a fear of loud noises. They're pre-programmed with reactions to keep us safe. So how did we learn to fear failure?
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    14 mins
  • Imposter Syndrome - How You Can Beat It.

    Imposter Syndrome - How You Can Beat It.
    Dec 1 2023
    47% of the UK identifies on some level with the underlying symptoms of imposter syndrome. From having difficulty in accepting compliments and downplaying their own achievements, to being far more comfortable criticising themself than criticising others. If you're one of that 47%, this is for you...
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    16 mins
  • Your Roadmap to Excellence

    Your Roadmap to Excellence
    Nov 24 2023
    Do you want to reach your goals, and be ready to perform at your best when you need to? Here's an outline and some suggestions that'll help you to create an environment that's conducive to your success. By using this as your roadmap, you'll start to manage your physical, digital, and personal environments and create the best mindset for success.
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    17 mins
  • Your Way Forward

    Your Way Forward
    Nov 16 2023
    OK, so we've created Goals, looked at the Reality of what you want to do, and considered various Options. It's time to ignite the 'W' in your life — the *WILL* to make a change. In my Greenlight to Chequered Flag programme, we take the 'W' from the GROW coaching model and transform it into a concrete plan for your goals.
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    17 mins