• Reclaiming Health and Embracing the Second Act
    Nov 4 2024

    Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.

    Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships.

    Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life.

    Kim's website

    Kim's book "Reflections of Joy"

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    38 mins
  • Setting Boundaries for Well-Being and Success
    Oct 27 2024

    Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter's medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling the pain, and using it as a tool for personal transformation.

    Shelly's website

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    37 mins
  • Breaking Through: The Role of Feelings in Empowerment
    Oct 13 2024

    JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality and taking responsibility for one's own healing and growth.

    JJ's Feelings list

    JJ's book

    JJ's book

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    42 mins
  • Navigating Digital Culture: Setting Boundaries and Accessing Creativity
    Oct 1 2024

    Emanuel Rose, a seasoned marketing expert, shares his journey from personal struggles to professional success, emphasizing the importance of mental well-being and nature in his life. He provides practical tips for setting boundaries and accessing creativity, highlighting the impact of digital culture on mental health.

    Emanuel's website

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    34 mins
  • From Abuse to Healing: A Journey of Strength
    Sep 22 2024

    Seth Gehle shares his story of surviving childhood trauma, including abuse and molestation. He discusses the impact of his mother's addiction and abusive behavior, as well as the grooming and abuse he experienced from a man he trusted.

    Seth bravely reported his abuser, leading to his arrest and conviction. He highlights the importance of sharing stories and seeking healing, and emphasizes that everyone's story is valid and deserving of attention.

    Seth is now a combat veteran, author, and motivational speaker, dedicated to helping others heal and find strength beyond their shadows.

    https://sethgehle.com

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    41 mins
  • The Role of MDMA in Treating PTSD
    Sep 9 2024

    Jill Sitnick, an award-winning strategic thinker and educator, shares her journey of healing childhood trauma-induced PTSD with psychedelic-assisted psychotherapy. She discusses her experiences growing up in an abusive and unstable environment, the isolation and impending doom she felt as a result of her trauma, and the physical manifestations of trauma in the body.

    https://thejourneysage.com

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    40 mins
  • Navigating the Challenges of Alzheimer's Care with Stem Cell Technology
    Aug 25 2024

    Darlene Greene shares her experience of caring for her husband with early Alzheimer's disease. Darlene discusses her previous relationships with narcissists and the impact it had on her health. She also talks about her husband's decline and the various treatments they tried. Darlene then introduces a technology that activated her own stem cells and improved her health. The conversation addresses skepticism and explains why the technology is not widely known. In this conversation, Darlene Greene discusses the power of stem cells and the potential for healing and rejuvenation.

    Darlene's website

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    46 mins
  • Intentional Optimism: Embodying Hope, Presence, and Resilience
    Aug 11 2024

    Andrea Johnson, an executive and founder empowerment coach, shares her journey of overcoming obesity, bulimia, and depression through gastric bypass surgery and personal growth. She emphasizes the importance of understanding oneself and developing a strong sense of identity and purpose. Andrea also discusses the significance of cultural diversity and the need for acceptance and understanding in relationships. She introduces her concept of intentional optimism, which involves embodying attitudes and mindsets such as hope, presence, generosity, kindness, and resilience

    Andrea's website

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    41 mins