Pre-Vegans Podcast

By: Sean A. Russell
  • Summary

  • The Pre-Vegans Podcast answers the questions that individuals interested in veganism want to know. “Why go vegan? How to go vegan? What’s in it for me if I go vegan?” The book recounts the journeys of well-known vegan veterans through insightful conversations and stories. Vegans and Pre-Vegans alike will find value in the narratives and shared experiences that are captured within this book. When explaining veganism, its history is often lost and knowledge scarcely shared. It can be intimidating to begin a new lifestyle when you don’t know much about it. Pre-Vegans is here to provide information on the lifestyle and make the transition easier for those who are just getting started. Let this book serve as a jumpstart into your vegan journey!
    Copyright 2025 Sean A. Russell
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Episodes
  • Top Vegan Objections Debunked | E4
    Jan 20 2025

    Thinking about going Vegan but feeling stuck on common objections? Don’t worry—you’re not alone! In this episode of the Pre-Vegans Podcast, host V tackles the biggest hurdles people face when transitioning to a plant-based lifestyle and offers practical solutions to overcome them. From nutritional concerns to social pressure, we’re busting myths and proving that going Vegan is easier (and tastier) than you think. Plus, special guest Robert Cheeke, the godfather of Vegan Bodybuilding, shares his inspiring journey from growing up on a farm to becoming a plant-based powerhouse. Get ready to be inspired!

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    7 mins
  • How Vitamin B12 Boosts Energy and Protects Your Body | E3
    Jan 17 2025

    Why is Vitamin B12 essential for everyone—not just vegans? Discover the truth about this tiny nutrient, its critical role in health, and hear an incredible vegan origin story from Dr. Neal Barnard that might just change your perspective on food forever.

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    8 mins
  • Faith, Food, and Fame: The Story of Tabitha Brown | Ep 2
    Jan 15 2025

    Imagine transforming your entire life with a sandwich—and we’re not just talking about any sandwich. On this episode of the Pre-Vegans Podcast, we dive into the remarkable story of Tabitha Brown, a shining star in the Vegan community, whose journey from health struggles to viral fame is nothing short of inspiring.

    Episode 002 takes listeners through Tabitha’s rise to becoming “America’s Mom,” from battling chronic health issues to discovering Veganism through a simple 30-day challenge. We explore her viral TTLA sandwich video, her journey to embracing her true self, and how her faith and resilience paved the way for her success as an author, entrepreneur, and icon. Whether you’re Vegan, curious, or just love a feel-good story, this episode will leave you inspired.

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    14 mins

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