Episodes

  • Fitness, Family, and Fearless Travel | With Kate Nichols

    Fitness, Family, and Fearless Travel | With Kate Nichols
    May 6 2025
    Join Sam and Ellie as they chat with Kate Nichols about rediscovering adventure through travel, transforming fitness, and mending family bonds in sobriety.
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    43 mins
  • When Sobriety Changes Everything! Relationships, divorce, and new beginnings | With Allison Barber

    When Sobriety Changes Everything! Relationships, divorce, and new beginnings | With Allison Barber
    Apr 22 2025
    Join Sam and Ellie as they chat with Allison Barber about relationships, divorce, and rediscovering your true self in sobriety.
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    42 mins
  • Navigating the World of Sober Dating | With RJ Zimmerman

    Navigating the World of Sober Dating | With RJ Zimmerman
    Apr 8 2025
    Join Sam, Ellie, and special guest RJ as they navigate the world of sober dating. Discover insightful tips, hilarious anecdotes, and the importance of finding genuine connections without alcohol.
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    55 mins
  • From 'Piss Artist' to Abstract Artist | With Lucy Sheffield

    From 'Piss Artist' to Abstract Artist | With Lucy Sheffield
    Mar 25 2025
    Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing your inner creativity, and following the nudges to a beautiful present and sober life!
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    47 mins
  • Somatics and Embodiment in Sobriety

    Somatics and Embodiment in Sobriety
    Mar 11 2025
    Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.
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    48 mins
  • From Cognitive Dissonance to Clarity | Joel's P&S Story

    From Cognitive Dissonance to Clarity | Joel's P&S Story
    Feb 25 2025
    This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.
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    53 mins
  • Finding Emotional Safety in Sobriety

    Finding Emotional Safety in Sobriety
    Feb 11 2025
    Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin.
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    39 mins
  • Exploring New Hobbies & Old Passions Sober

    Exploring New Hobbies & Old Passions Sober
    Jan 28 2025
    Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join us as we share personal stories and tips on how to reignite your sense of adventure and self-discovery!
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    31 mins
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