• #35: Rewire the Brain: Break Free from Porn & Cravings
    Jul 23 2025

    Explore how porn hijacks the brain, and how quitting becomes effortless with neuroscience insights & the illusion-busting Easy Peasy method.


    In this podcast: Wired for intimacy by William Struthers: https://a.co/d/bRnUI0X

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠


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    8 mins
  • #34: Raw Redemption: Escaping Addiction & Porn Traps
    Jul 16 2025

    Discover Bob's gripping story of breaking free from addiction and illusions— funny, brutal, and powerfully aligned with the Easy Peasy method.

    In this podcast: AA story of Bob on surrender.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠


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    7 mins
  • #33: How Society Tricks You into Thinking Porn is Normal
    Jul 9 2025

    Porn is everywhere—but does that make it normal? Expose the hidden messages that keep people hooked and reclaim your mind.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠⁠Sex Addiction Therapy⁠⁠
    • DE: ⁠⁠Sexsucht Therapie⁠⁠
    • ES: ⁠⁠Terapia para la Adicción Sexual⁠⁠
    • FR: ⁠⁠Thérapie addiction sexuelle⁠⁠
    • NL: ⁠⁠Seksverslaving therapie⁠⁠
    • PT: ⁠⁠Terapia vício sexual⁠⁠
    • IT: ⁠⁠Terapia per la Dipendenza Sessuale⁠⁠
    • KO: ⁠⁠성 중독 치료⁠⁠
    • TR: ⁠⁠Seks Bağımlılığı Terapisi⁠⁠
    • AR: ⁠⁠العلاج الفعّال لإدمان الجنس⁠⁠
    • RU: ⁠⁠Терапия сексуальной зависимости⁠⁠


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    6 mins
  • #32: Masturbation & Porn: Breaking the Connection
    Jul 2 2025

    #32: Masturbation & Porn: Breaking the Connection
    Summary: "Is masturbation healthy or part of the addiction? Discover the truth about its link to porn use and how to regain control."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠

    Show more Show less
    8 mins
  • #31:Porn’s Fake Pleasure: Why It’s an Empty Addiction
    Jun 25 2025

    #31:Porn’s Fake Pleasure: Why It’s an Empty Addiction
    Summary: "Porn promises pleasure, but does it deliver? Learn why it only creates cravings and leaves you emptier every time."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠

    Show more Show less
    5 mins
  • #30:Cutting Down on Porn? Why Moderation Doesn’t Work
    Jun 18 2025

    #30:Cutting Down on Porn? Why Moderation Doesn’t Work
    Summary: "Trying to reduce porninstead of quitting? Find out why moderation keeps you stuck and why fullfreedom is the only way out."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠

    Show more Show less
    6 mins
  • #29: One Peek Won’t Hurt? The Myth That Keeps You Hooked
    Jun 11 2025

    #29 One Peek Won’t Hurt? The Myth That Keeps You Hooked

    Summary: "Think one peek is harmless? Learn why even a small relapse can reset addiction and how to stop the cycle before it starts."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: Sex Addiction Therapy
    • DE: Sexsucht Therapie
    • ES: Terapia para la Adicción Sexual
    • FR: Thérapie addiction sexuelle
    • NL: Seksverslaving therapie
    • PT: Terapia vício sexual
    • IT: Terapia per la Dipendenza Sessuale
    • KO: 성 중독 치료
    • TR: Seks Bağımlılığı Terapisi
    • AR: العلاج الفعّال لإدمان الجنس
    • RU: Терапия сексуальной зависимости

    Show more Show less
    6 mins
  • #28: Porn & Social Conditioning: Why You Keep Watching
    Jun 4 2025

    #28 Porn & Social Conditioning: Why You Keep Watching

    Summary: "Porn use is deeply tied to social habits. Discover how culture normalizes it and how to break free from the cycle."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    • EN: ⁠Sex Addiction Therapy⁠
    • DE: ⁠Sexsucht Therapie⁠
    • ES: ⁠Terapia para la Adicción Sexual⁠
    • FR: ⁠Thérapie addiction sexuelle⁠
    • NL: ⁠Seksverslaving therapie⁠
    • PT: ⁠Terapia vício sexual⁠
    • IT: ⁠Terapia per la Dipendenza Sessuale⁠
    • KO: ⁠성 중독 치료⁠
    • TR: ⁠Seks Bağımlılığı Terapisi⁠
    • AR: ⁠العلاج الفعّال لإدمان الجنس⁠
    • RU: ⁠Терапия сексуальной зависимости⁠

    Show more Show less
    7 mins