Episodes

  • Evolving Into Your Future Self, Regardless: A Heart-to-Heart with Skylar Sorkin, and a High Schooler on Growth, Dreams & Adulting

    Evolving Into Your Future Self, Regardless: A Heart-to-Heart with Skylar Sorkin, and a High Schooler on Growth, Dreams & Adulting
    Oct 1 2024
    I had the absolute pleasure of being a guest on Teen Radio for an inspiring, heartwarming, and cheeky chat with my new friend and high schooler, Host Hasini. In this episode, Hasini opens up about her personal dreams, goals, and the challenges she’s navigating as she evolves. Then, we flip the script as she interviews me, diving into my journey from high school Skylar to the woman I am today—the voice, message, and brand I’m building both on and off social media through Regardless. We talk about my mission to provide tools, insights, and empowering messages for twenty-something women, helping them navigate their defining decade with confidence. If you’re looking for an energizing and powerful hour of upbeat conversation, this episode is for you! It’s a reminder to embrace your journey with confidence, knowing that every step—no matter how small—brings you closer to your dreams and makes you a stronger version of yourself, regardless of what comes your way. You've got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Regardless of What Happens, I'm a Winner: Living Full Out & Believing in Yourself with SYTYCD’s Runner-Up Dakayla Wilson

    Regardless of What Happens, I'm a Winner: Living Full Out & Believing in Yourself with SYTYCD’s Runner-Up Dakayla Wilson
    Sep 16 2024
    As someone who grew up watching So You Think You Can Dance since I was literally seven years old (did I mention I'm a dancer myself!?) I couldn't be more excited to introduce you guys to our guest today: Dakyla Wilson, this past season’s SYTYCD runner-up. Together, we’ll be chatting about the transformative power of movement and using creative expression to heal. Dakyla will be sharing the details of her dance journey and how it's become an essential tool in processing deep emotions, overcoming challenges from her past, and looking ahead with true self-confidence. And, of course, we’ll be spilling all the tea since hard launching her new boo thing, too.. duh! ⚡️How to stay positive despite difficult situations ⚡️Tips on building deep self-confidence ⚡️The power of journaling, breathwork, and self-reflection ⚡️Why you should find a creative outlet that heals you ⚡️How to handle high-pressure moments 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Finding Your Spiritual Self: Natalie Valle’s Guide to Spirituality, Dharma, & Purpose

    Finding Your Spiritual Self: Natalie Valle’s Guide to Spirituality, Dharma, & Purpose
    Sep 9 2024
    WHAT DO I TRULY BELIEVE IN? WHAT IS MY RELATIONSHIP WITH “GOD?” IS THE FAITH I GREW UP WITH STILL MINE? 🤔 These are the questions so many of us face in our 20s... In honor of Hispanic Heritage Month, I’m excited to welcome @loveandalchemy_, also known as Natalie Valle, to help us unpack the journey of navigating spirituality, discovering your dharma, and living in alignment with your true purpose. Natalie is a Nike Mindfulness Coach and multidisciplinary practitioner, certified in Soundology, Reiki, Meditation, Dharma Coaching, Yoga, EFT, and more. Her work has been spotlighted in LA Times, Well+Good, and Business Insider, and she’s headlined at major wellness festivals like Wanderlust and Bhakti Fest. As the founder of “Latinas Who Meditate” and host of the Practical Alchemy Podcast—ranked in the top 20% of most shared podcasts globally on Spotify—Natalie’s wisdom is not to be missed! Here’s a sneak peek of what we’re diving into: ⚡️ What is alchemy, and how can we live an alchemized life? ⚡️ Navigating spirituality and religion in today’s world ⚡️ Understanding dharma and how to embody it daily ⚡️ Unlocking true meaning and purpose in life ⚡️ How to share your unique gifts with the world For more about Natalie, check out her website: www.loveandalchemy.com 🎧 Follow us on IG and TikTok @regardlessthepod, and stay connected with me @skylarsorkin. Don’t forget to subscribe and spread the love! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • When It's More Than Vanity: All Things Wellness, Beauty, and Entrepreneurship with the Co-Founders of Vitaclean

    When It's More Than Vanity: All Things Wellness, Beauty, and Entrepreneurship with the Co-Founders of Vitaclean
    Sep 2 2024
    Did you know that the cleanliness of the water coming out of your shower head might be a key factor in how your skin looks? Kristina Velkova and Sara Douglas–the visionaries behind Vitaclean–realized that some of their greatest beauty and health problems were actually the result of dirty pipes in their flat in London. Crazy, right?! Now, they are on a mission to make filtered water the foundation of your wellness routine and ensure that clean water is accessible to all. You may have seen Vitaclean featured in Vogue, Harper’s Bazaar, Cosmopolitan, Refinery29, and Business Insider, among others, and heard their story on The Skinny Confidential podcast. I am so excited to share our conversation as we talk about all things beauty and wellness, the ins and outs of how they grew their company, and how to operate as your most confident self in the world. Tune in for more on: ⚡️Navigating confidence as a woman in the workplace and beyond ⚡️The BTS of building a company and key career advice ⚡️How to find motivation when you’re feeling at your lowest ⚡️The importance of putting yourself out there post-grad ⚡️How to mindfully partner with your friends in business ⚡️The best beauty secrets from the VitaClean girls themselves 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • OFFICER HOURS: Clarifying What We Mean by the “Roster of 3”

    OFFICER HOURS: Clarifying What We Mean by the “Roster of 3”
    Aug 26 2024
    So it seems like there may have been a slight *miscommunication* at our last Regardless in Real Time Event on all things dating, love, and sex in LA about some key takeaways… But we’re so grateful to hear about this misunderstanding because now we can clarify exactly what we meant! Today, we’re specifically unpacking the idea of building your “roster of 3” when dating. The bottom line: Honest communication. My mama therapist and I will be chatting about: ⚡️Why dating is an opportunity to understand yourself better ⚡️How to learn what you really want out of a partner ⚡️Avoiding desperate energy and putting all your eggs in one basket ⚡️Why communication is KEY especially in the talking stage ⚡️Taking responsibility and ownership of what you want in your current dating life 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • The Raw Truth About Friendship Breakups & Living Together: My New Roommate, Jisu Kim and I Share Our Truth on Friendships & Lessons

    The Raw Truth About Friendship Breakups & Living Together: My New Roommate, Jisu Kim and I Share Our Truth on Friendships & Lessons
    Aug 19 2024
    Today, I’m so excited to introduce you all to a very special guest: my new roomie, Jisu Kim! Jisu was on track to pursue a career in medicine when she quit her job in the emergency department and walked away from medical school to become a full-time wellness and lifestyle content creator. Her content, ranging from sharing healthy habits to friendship advice, continues to inspire other young women to prioritize their health and become the best version of themselves. As someone who has personally had some wild (and not all positive) experiences with roommates and female friendships over the years, I'll be the first to say it: building deep, authentic friendships is freaking HARD, you guys! Having supportive female friends, finding the perfect roomie, navigating post-grad friend group dynamics… it’s filled with ups and downs. And Jisu and I are going to dive into the honest truth today. ⚡️The importance of sharing values and expectations in friendships ⚡️How to cultivate a living situation that supports your lifestyle ⚡️Why you should be patient when searching for a roommate ⚡️Navigating challenges that arise in deep friendships ⚡️How to effectively and openly communicate with friends and roommates ⚡️Why quality over quantity is the way to go in friendships 🎧 Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • Letting Go to Level Up: Kaylin Mally’s Tips for Personal Growth In + Out of Relationships

    Letting Go to Level Up: Kaylin Mally’s Tips for Personal Growth In + Out of Relationships
    Aug 12 2024
    Let’s be real: Have you ever broken up with a partner and instantly let them go, feeling great about never seeing them again? Or, have you ever decided to “take a little break” and then get back together? Maybe you just needed to have oneeee last night together, even after you were technically broken up… Well today, we’re here to tell you that it’s okay to break up, work on yourself, and then leave the door open for potentially getting back together. At least, that’s what our guest Kaylin did not once but *three times* before entering her current relationship. (Which is going amazingly now, btw.) Kaylin Mally is a wellness lifestyle creator on a mission to help people level up their lives physically, spiritually, and mentally. She also runs her own UGC business, collaborating with hundreds of companies across various niches. Tune in as we talk about: ⚡️How to become the person you want to attract in dating ⚡️Manifestation tips on visualizing your perfect partner ⚡️Why effective communication is so important ⚡️When to let go of and when to work through difficult situations ⚡️How to have open dialogue about your needs and emotions 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Protecting Your Mental Space: CJ Johnson’s Raw Guide to Thriving in a F**ked World

    Protecting Your Mental Space: CJ Johnson’s Raw Guide to Thriving in a F**ked World
    Aug 5 2024
    From fake news spreading like a wildfire to ghosting your dating app match becoming a new normal, our world in the age of technology has some elements that aren’t… *totally amazing*. That being said, that doesn’t mean we can’t grab this horse by its reins and live more intentionally– in a way that allows us to not just survive but THRIVE in this world. From indie horror filmmaker to global influencer, CJ Johnson captivates audiences with his visionary storytelling and strategic guidance. Recognized by Forbes and GQ as a sought-after strategist in the digital marketing world, he leverages his influence to empower individuals, championing social causes and inspiring authentic personal branding. CJ’s new book, The Maguire Method, is helping people claim their mental space and forge ahead in today's age. In this episode, we’ll cover: ⚡️How social media has impacted our mental health ⚡️Why we need to take agency and radical responsibility in our lives ⚡️Specifically why Gen Z is struggling to navigate the world right now ⚡️Why we’re struggling to build productive habits and routines ⚡️How biases and human psychology play a role in marketing today 🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others! Regardless, you’ve got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins