How often do you pause during the school day to give your students (and yourself!) a chance to reset?

In this energising episode of Rainbow Skies for Teachers, we’re joined by the wonderful James Robinson from Amplify to talk all things brain breaks—what they are, why they matter, and how to use them effectively in your classroom.

James shares practical tips, simple activities, and must-know strategies to make brain breaks a seamless part of your day. From improving focus and behaviour to supporting emotional regulation and student wellbeing, this conversation is full of golden takeaways to help teachers at any stage of their career.

Plus, we explore ways to build classroom culture, engage students with fun (and purposeful!) activities, and tap into the joy of learning—because when we teach students to pause, reset, and reconnect, we’re also teaching them lifelong skills.

Throughout the episode we discuss:

• What are brain breaks and why are they so powerful?
• The science behind brain breaks: improving focus, regulation, and classroom culture
• Examples of go-to activities like "Sevens", "Beat Goes Around the Room", and Silent Ball
• Tips for introducing and teaching brain breaks at the start of the school year
• How to adapt brain breaks for individual needs or whole-class fun
• Why variety matters and how to create a "brain break toolkit"
• Ideas for rolling out brain breaks gradually with success

If you enjoyed this episode, we would love it if you could leave us a 5-star review!

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Find a list of Brain Breaks on our blog

Enjoy a free trial at Amplify Music Education

Connect with James via Amplify through Instagram or on their website

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Mother’s Day can be such a special time in the classroom—but it can also feel tricky to navigate with diverse family dynamics, packed schedules, and the pressure to create something meaningful. Don’t stress! In this week’s episode, we are sharing their go-to Mother’s Day activities that are thoughtful, easy to prep, and adaptable for any special person in a child’s life.

From heartfelt writing tasks to creative art projects, these ideas put student voice and choice at the centre. You’ll walk away with 3 flexible gift ideas that celebrate appreciation and love—without the overwhelm.

Gift Ideas Shared in This Episode:

1. Love Jar Activity
   A jar (or bag!) filled with personalised messages from students to their chosen person. Encourages writing, gratitude, and creativity—and it’s always a tear-jerker for families.
   
   
   
2. Directed Drawings
   Use platforms like Art Hub for Kids to guide students through meaningful artwork they can personalise and gift. Add magnets, laminate, or frame for an extra-special touch!
   
   
   
3. Everlasting Flowers
   A 3D flower template that students can decorate and assemble. A beautiful keepsake that won’t wilt—and doubles as a quick, low-mess craft.

1. Bonus Idea:
   All About You freebie template—perfect for fast finishers or a simple but impactful gift.

Whether you’re a new teacher looking for ideas or a seasoned educator wanting to shake things up this year, this episode will help you plan an inclusive, feel-good Mother’s Day week with confidence and heart.

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Mother’s Day Love Jar templates

Art for Kids Hub

Everlasting Flower Craft

All About You Freebie for Mother’s Day

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Let’s be real—division can feel like one of those topics students just don’t click with straight away. But it doesn’t have to be dry or difficult! In this episode, we are sharing fun, hands-on, and brain-boosting strategies to help your students understand and enjoy division.

From fact family fun to paper plate crafts, peer mentoring, and clever games, this episode is full of easy-to-implement ideas that build confidence and fluency. Plus, we chat about why it’s so important to teach division alongside multiplication—and how to make that inverse relationship stick.

Key ideas we talk about in the episode:

• Fun and effective ways to teach division through games and puzzles
• How to use multiplication knowledge to strengthen division skills
• Hands-on craft ideas like the self-correcting paper plate spinner
• Why fact families are essential—and how to make them engaging
• The power of peer mentoring and student collaboration

Quick tips for warm-ups and fast-finishers during division lessons
If you’ve ever searched for ways to boost engagement during your division unit, this episode is your go-to guide. Get ready to level up your maths block with creative, low-prep ideas that make learning (and teaching!) division a total win.

If you enjoyed this episode, we would love it if you shared it with a friend or left us a 5-star review!

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Ready to print division games (including spinner games)

How to create the division paper plate craft

Division puzzles

Division FREEBIE

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In this episode, we explore the transformative power of connection in education. Joining us are two incredible educators, Erika Bare and Tiffany Burns, co-authors of Connecting Through Conversation: A Playbook for Talking with Students. Erika and Tiffany share their insights on how meaningful conversations can shift the focus from managing behaviour to building connections that foster student growth, improve classroom culture, and enhance academic outcomes.

Through this engaging discussion, you’ll hear about:

• The story behind Erika and Tiffany’s partnership and what inspired them to write Connecting Through Conversation.
• What "connected relationships" mean in education and why they are vital for effective learning.
• Why behaviour is a form of communication and how teachers can understand the message behind it.
• Practical strategies for integrating connection in education into your daily routine without feeling overwhelmed.
• How shifting from behaviour management to connection in education transforms both teaching and learning.

If you’re ready to take your classroom relationships to the next level, this conversation is packed with actionable advice and heartfelt inspiration!

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

Connecting Through Conversations Website and use the code CTCPODCAST50 to get a discount on their signature course.

Connect with the CTC Community on Facebook

Connect with the CTC Community on Instagram

Connect with the CTC Community on Twitter

Connect with CTC Community on YouTube

Connect with Tiffany Burns on Linkedin

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Differentiation is one of the most effective ways to meet the diverse needs of students in your classroom. We break down simple, practical strategies that you might already be using without even realising it!

We explore learning profiles, scaffolding, flexible seating, project-based learning, open-ended questions, peer teaching, and technology—all powerful tools to create a student-centred learning environment. Plus, we discuss the importance of fostering a safe and respectful space, particularly when implementing peer teaching, and share real-life examples of differentiation in action.

By the end of this episode, you’ll walk away with fresh ideas to supercharge your teaching, ensuring that every learner in your classroom feels supported, challenged, and engaged. This is part 2 of our chat about differentiation, listen to part 1 here.

Key Takeaways:

• You’re already differentiating! Many teachers use differentiation techniques without realising it.
• Scaffolding and learning profiles help tailor instruction to individual needs.
• Flexible seating and project-based learning allow students to engage in ways that work best for them.
• Jigsaw activities and peer teaching foster collaboration and deeper understanding.
• Technology can be a powerful tool to personalise learning experiences.
• A respectful and inclusive classroom environment is essential for differentiation to be successful.

Let’s keep the conversation going! What’s your go-to differentiation strategy? DM us on Instagram or share in our podcast facebook community—we’d love to hear from you!

Rainbows ahead,

Alisha and Ashleigh

Resources Mentioned in the Episode:

• Listen to Part 1: Unlocking 9 Differentiation Strategies here.
• Skip counting for different learning styles
• Multiplication for different learning styles
• Canva for Educators
• Easter Blooms activities for Grades 1-2 and 3-6
• Free division open ended problems
• Visit https://shop.rainbowskycreations.com/ for ready to go differentiated resources.

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Teaching is more than a job—it’s a passion. But that doesn’t mean it should take over your entire life. In this episode, we sit down with Jennifer, from Everything Just So, to tackle one of the biggest challenges teachers face: work-life balance.

Feeling burnt out? Overwhelmed by endless to-do lists? Constantly battling Sunday dread? You’re not alone. Today, we share practical strategies to help you:

• Set boundaries and protect your personal time
• Eliminate time-wasting tasks such as excessive laminating
• Create daily and weekly schedules to stay organised
• Say “no” to extra responsibilities without guilt
• Reduce stress by turning off work notifications
• Build systems and routines that save time and mental energy

Jennifer shares her own journey from burnout to balance, along with simple mindset shifts that will change the way you approach your workload—without sacrificing your passion for teaching.

It’s time to stop feeling guilty about prioritising yourself. Work-life balance isn’t a luxury—it’s a necessity. Tune in now and start making small changes that lead to big results.

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

This episode was brought to you by Transform Your Teacher Time

Connect with Jennifer on Instagram

Connect with Jennifer on Facebook

Visit Jennifer’s website here

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This year, we are taking part in Podcasthon, the global charity podcast event! This week’s episode is dedicated to Street Smart, a charity that believes no one should be without a safe and secure place to call home.

Ever feel like you’re losing your voice trying to get your students' attention? We have been there! This week we are sharing ways to get your students attention while saving your voice.

Non-verbal Strategies for Capturing Students' Attention:

• Utilising Instruments: Introducing instruments like bells and tambourines can serve as signals, prompting students to focus without verbal prompts.
• Implementing Clapping and Action Patterns: Rhythmic clapping sequences and simple action patterns (e.g., tapping the head followed by a clap) can engage students physically and mentally, fostering better attention.
• Employing Visual Cues: Strategies such as flicking the lights or displaying visual signals on smartboards are another way to non-verbally cue students to refocus.
• Incorporating Music and Technology: Playing short, recognisable music clips or using technological tools to signal transitions and capture your students attention.

Next Steps for Teachers After Listening:

• Select and implement non-verbal cues that align with your teaching style
• Introduce and practise with students
• Maintain consistency

Get ready to take control of your classroom without losing your voice in the process.

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

• Learn about Podcasthan here.

This episode was brought to you by Schools for change, an initiative created by Street Smart Australia. Access free resources for your classroom here.

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NAPLAN or any testing season can bring a mix of emotions for both teachers and students—stress, pressure, and sometimes even frustration. But what if we approached it differently? In this episode, we discuss how to navigate NAPLAN (testing season) in a way that prioritises kindness, resilience, and a love of learning, rather than just test scores.

What We Cover in This Episode:

• The realities of tests and how it impacts teachers and students
• Why compassion, creativity, and resilience matter just as much as academic performance
• Simple ways to balance test preparation with fun and engaging activities
• How to nurture passion and curiosity in students beyond standardised assessments
• The importance of character traits, friendships, and life skills that aren’t measured by tests

Practical Ideas for Teachers:

• Show love encouragement to your students with gift tags with and small treats on test day
• Plan physical activities, creativity sessions, or passion projects during test weeks
• Host a "Genius Hour" after testing to let students explore what they love learning about

NAPLAN doesn’t define a student’s worth or a teacher’s success. Let’s focus on the bigger picture—building confident, capable, and creative learners.

Rainbows ahead,

Alisha and Ashleigh

Resources mentioned in this episode:

• Test Gift Tags

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