Episodes

  • Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story

    Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story
    Dec 18 2023

    Short and simple breathing practice to open up with. Continuing to walk through my cancer journey story, being awake over 4 days and beginning to experience obsessive negative thoughts checking symptoms. Closing with a short and simple breathing practice.  Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    31 mins
  • Episode 3: Mini-Wellness Practice & My Near-Death Experience

    Episode 3: Mini-Wellness Practice & My Near-Death Experience
    Dec 11 2023

    Open up with a breathing/body/mind awareness practice. Continuing my brain-cancer journey story when I have a near-death experience in the hospital. Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    29 mins
  • Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice

    Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice
    Dec 4 2023

    Continuing to walk through my brain-cancer journey. Surrendering to surgery. Mini-wellness practice to follow along with. Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    28 mins
  • Episode 1: My Brain Cancer Journey Story Part 1 & Mini-Wellness Practice

    Episode 1: My Brain Cancer Journey Story Part 1 & Mini-Wellness Practice
    Nov 27 2023

    Beginning to walk through my brain-cancer journey. Pondering upon the idea of holding in emotions. Mini-wellness practice to follow along with. Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    32 mins