Episodes

  • Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

    Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
    Nov 15 2024

    On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.

    https://www.justtheinserts.com/ Just the Inserts Instagram Just the Alternative Instagram Purchase Just The Inserts Book Our First Podcasts Related to this topic: Part 1 Part 2 Part 3 Tough Conversations and How to Detox 💉
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    58 mins
  • Understanding Hormones

    Understanding Hormones
    Oct 25 2024

    Q&A

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List E-Book on Natural Remedies

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.

    Supplements + Products Mentioned:

    VerVita Black Cumin Oil - Shop Here

    Nettles Immune Rmor- Shop here

    Astragalus Supreme- Shop here

    Trisomal Glutathione found in Fullscript

    BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here

    NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here

    Klenz +

    Regenzyme Heart

    InspiraCell

    Cir Q Tonic
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    58 mins
  • Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

    Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
    Oct 18 2024
    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned: Lung Health: AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme Scutellaria Supreme (tinture) Immune Rmor Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz + Black Walnut Supreme Olive Leaf Supreme Reishi Supreme Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz + Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione Fringe RedLight Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
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    47 mins
  • Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More

    Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More
    Sep 20 2024

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.

    00:00:00 - Introduction and Upcoming Topics 00:01:13 - Detoxing from Anesthesia and IVF Medications 00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen 00:13:46 - Understanding Night Terrors in Children 00:20:05 - Addressing Undescended Testicles in Infants 00:23:29 - Natural Remedies for Coughs in Kids 00:27:35 - Natural Remedies for Rheumatoid Arthritis 00:33:16 - Conclusion and Disclaimer
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    35 mins
  • Q&A: Heavy metal detox, healing from mold, & postpartum care.

    Q&A: Heavy metal detox, healing from mold, & postpartum care.
    Sep 6 2024

    Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux. Recommended Supplements: Detox- Cir Q Tonic: Shop

    Schisandra: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Professional Formulas in Fullscript Mold- AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop Our Previous Episode, The Mycotoxin Solution Listen Here. Cir Q Tonic: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Post-Partum- Quinton Minerals in Fullscript Fringe Electrolytes: Shop Black Cumin Oil: Shop Reishi Supreme: Shop Acerola: Shop Camu: Shop Steroids- Host Defense MycoImmunity in Fullscript Scutellaria: Shop Matrix Synergy: Shop Bone Marrow/ Red Blood Cell- Immune Rmor: Shop Black Cumin Oil: Shop Astragalus: Shop Fibroids- Schisandra: Shop Artichoke: Shop Watch Estrogen Video In The Trenches Hormone Balancing- Reishi Supreme: Shop Shatavari: Shop ReGenerzyme Heart: Shop Tickets for In The Trenches Nashville! https://www.drcharliedc.com/itt-live-event Livestream tickets are $150 In-person tickets are $1,000—use code REDPILL for $400 off!
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    37 mins
  • Q&A: Seasonal Allergies to Gut Health and Maternal Care

    Q&A: Seasonal Allergies to Gut Health and Maternal Care
    Aug 23 2024

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    Substack

    Seasonal Allergies: (We recommend Grain free & high dose vitamin c) Camu Supreme Acerola Supreme https://www.naet.com/ Total Mycotoxin Panel (Mold Allergies)

    C-section relief Trisomal glutathione (Fullscript) Takesumi Supreme (Available in Powder and Capsule Form) Fringe Infrared/Red Light on the scar Neural therapy Sore to Soar Essential Oil SRT Technology (Code DRCHARLIE50 for $50 off)

    Best Supplements for a Breast Feeding mom to support unvax immune system: Camu Supreme Thymus Supreme Reishi Supreme Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton) CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off) Gut Supplement Recommendations Butyrate (Fullscript) Mega IGG 2000 (Fullscript) Mega Mucousa (Fullscript) GI Intergriy from Pure Encapsulation (Fullscript) IPS from Biotics Research (Fullscript) GastroZyme (Fullscript) ** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical. Check Gut Senstivites Cyrex Array 2 Cyrex Array 10

    Supplements for Broken Bones Pearl Powder Fringe Infrared/Red Light Cissus Supreme SRT Technology (Code DRCHARLIE50 for $50 off) Biost from Standard Process (Fullscript) Matrix Synergy Baby Asprin for Pre-eclampisnia? Fishoil 800 from Vital Nutrients (Fullscript) HemoGuard Supreme Cir Q Tonic Tudca (Fullscript)

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!
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    41 mins
  • Estrogen Deep Dive

    Estrogen Deep Dive
    Aug 16 2024

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    Substack Blood Sugar Deep Dive Video Quinton Minerals in Fullscript Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)

    Schisandra Supreme Black Cumin Oil EntroVite from Apex in Fullscript BodyBio Butyrate in Fullscript
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    49 mins
  • Daily Rhythms

    Daily Rhythms
    Aug 2 2024
    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle. Products Mentioned: Cashew milk DIY recipe: Here Biotoxin Binder from CellCore: Fullscript Quinton Isotonic Minerals: Fullscript Fringe electrolytes: Shop Lauren's Favorite Cookbook: Shop Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop 15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off ) MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off) Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch Video Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order) Thera Supreme - Shop Camu Supreme- Shop Wild Greens - Shop Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) Fringe Red Light: Shop Timestamps: Introduction to Food Routines: 00:00:02-00:05:29 Breakfast Choices and Routines: 00:05:30-00:11:49 Snack Choices and Strategies: 00:11:50-00:16:56 Lunch Options and Strategies: 00:17:00-00:22:06 Dinner Choices and Meal Preparation: 00:22:12-00:41:48 Bedtime Routine and Rituals: 00:41:58-00:43:41 Stay Connected with the Hosts: Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Tickets to In The Trenches- Nashville October 2024 In-Person Tickets Live Stream Tickets
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    58 mins