• The Flags: Red, Yellow, & Green
    Nov 5 2024

    A toxic person or narcissist doesn't always display red flags. They can sneak in through the yellow! How does this work?

    Click here to try out The Relationship Sanctuary for $1 for days!

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    14 mins
  • Are you ready to see the light?
    Nov 3 2024

    You will know when you have finally seen the light at the end of the tunnel through the darkness when in a relationship with a Toxic Person!

    There are 12 clear characteristics and patterns in a toxic person. Learn what they are!

    Join my community, The Relationship Sanctuary, for $1 during November; click here to join now!

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    11 mins
  • How Your Partner REACTS To Your Question Says A Lot!
    Oct 8 2024

    How can identifying your triggers, your partner's or spouse's triggers, and the reactions to each other's triggers lead you to healing? Did you receive these 5 As in childhood?

    Ready to join my membership community, The Relationship Sanctuary? Click here!

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    24 mins
  • Toxic People's Triggers
    Oct 4 2024

    What triggers a toxic person or a narcissist more than anything else? Learn more in this episode. Plus, what makes triggers so disturbing?

    Join my community, The Relationship Sanctuary! October is all about healing Attachment Styles! Click here to learn more and join.


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    28 mins
  • Everything you need to know about TRIGGERS!
    Oct 3 2024

    Someone says something to us, and suddenly, we feel a sinking feeling in our stomach. Someone does something to us, and instantly, we become enraged or alarmed.

    Where does this come from, how do we heal it, and how can it affect our lives?

    Are you ready to begin to heal your attachment style? The month of October in The Relationship Sanctuary is all about Attachment Styles! Click here to join today!

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    23 mins
  • How does our hurt harm our relationships?
    Jul 8 2024

    The mixed messages from childhood phrases manifest and sabotage our relationships today. Did you ever hear this one, "Can't we just have a good time today?" Do you know what that actually meant?

    Click here to learn more and join my community, The Relationship Sanctuary. It's the only healing community of its kind.

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    23 mins
  • Guess What? Your Ex Knows They're Toxic
    May 8 2024

    They just don't want you to do anything about it. The fact that you tolerated and excused everything that your ex or your partner is doing was or is not an act of true love-it's the result of undealt trauma, a fear of abandonment, and not believing you have value.

    Click here to get in line and grab the early bird special; you will be grandfathered in at this price forever. Join the excitement for my community, The Relationship Sanctuary, which opens its doors on Sunday, June 2nd!

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    18 mins
  • On My Darkest Days What Do I Think About?
    Mar 20 2024

    I am like you; I have been where you are; I understand you because we are the same. There is beauty in knowing we are not alone. I share what I think about on my darkest days.

    I also discuss why we stay in an unhealthy or toxic situation, how we can leave and find peace, and what happens if we don't come to healing.

    Click here to schedule a free initial call. You deserve peace and happiness!

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    20 mins