"When we did our first gig, my heart was definitely pumping. I told myself, remember to breathe. Once we got playing and I was feeling the groove, it was such a rush!"

Meet Kevin, mild mannered father, husband, and business executive during the day. Bassist for a high-octane rock band by night.

In this inspiring episode of The Midlife Happiness Project, our guest Kevin describes how he discovered newfound joy by joining a rock band in his midlife years. Kevin shares how he transitioned from casual guitar playing to learning bass guitar and performing live with his band, Third Rail. He discusses the challenges and rewards of this journey, including overcoming stage fright, balancing band commitments with work and family life, and the thrill of connecting with audiences.

Kevin emphasizes the importance of embracing new challenges and stepping out of one's comfort zone, regardless of age. He highlights how pursuing this passion has added excitement and purpose to his life, providing goals to strive for and experiences to anticipate. The episode also touches on the social benefits of joining a band and the unexpected ways it has connected him with his musically-inclined children.

This heartwarming conversation serves as a reminder that it's never too late to pursue dreams and find new sources of happiness. Kevin's story encourages listeners to be open to opportunities and take risks, showcasing how introducing a new hobby or skill can significantly enhance life satisfaction in midlife and beyond.

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