Episodes

  • Breathing for Two: Asthma, Pregnancy & Black Maternal Health

    Breathing for Two: Asthma, Pregnancy & Black Maternal Health
    May 17 2025
    In this heartfelt episode of Rooted Will, Rising Advocate, Mahogany explores the unique journey of managing asthma during pregnancy, especially for Black women navigating a healthcare system that often overlooks their needs. We break down the latest research, share real-world tips for managing asthma symptoms while expecting, and offer powerful strategies for advocating for your health—and your baby’s health—at every stage. Learn why controlling asthma during pregnancy is crucial, how environmental factors play a role, and what steps you can take to breathe easier through it all. Because when you’re breathing for two, every breath matters. ✨ Visit MahoganySpeaksToYou.com for more empowering resources for Black maternal health, advocacy tips, and community support

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
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    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    11 mins
  • Rooted in Strength: Prioritizing Our Health, Reclaiming Our Power

    Rooted in Strength: Prioritizing Our Health, Reclaiming Our Power
    May 16 2025
    In honor of National Women’s Health Week, this empowering episode of Rooted Will, Rising Advocate invites Black women to place their health at the center of their power. Host Mahogany shares the fictional but familiar story of Joi—a woman who learned firsthand why prioritizing wellness is not selfish, but necessary. We dive into critical health statistics, explore the unique health disparities Black women face, and break down the five core pillars for reclaiming wellness—physical check-ups, mental health care, joyful movement, nourishment, and sacred rest. You'll also get practical tips on self-advocacy at medical appointments and an inspiring call to action to reclaim your health journey. Plus, download your free Health Advocacy Checklist to support your next steps toward empowered wellness at MahoganySpeaksToYou.com. Your health is your revolution—and this week, we rise together. #WomensHealthWeek #RootedWillRisingAdvocate #MahoganySpeaksToYou

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    10 mins
  • Mental Health Series: Spiritual Bypassing and the Need for Real Healing

    Mental Health Series: Spiritual Bypassing and the Need for Real Healing
    May 15 2025
    In this soul-searching episode of Rooted Will, Rising Advocate, we’re unpacking a topic that quietly shapes the mental health journeys of many Black women: spiritual bypassing. Host Mahogany Feaster explores how well-meaning spiritual phrases like “just pray about it” or “God gives His hardest battles to His strongest soldiers” can sometimes serve as barriers to emotional healing. This episode offers a compassionate look at how faith and therapy can—and should—coexist. Discover how to recognize spiritual bypassing, embrace your emotions without guilt, and make room for both divine connection and clinical care.
    Because faith is not a replacement for healing—it’s a companion to it. Visit MahoganySpeakstoYou.com for more articles and resources focused on Black women’s health, healing, and mental wellness.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    12 mins
  • When the Air Isn’t Fair: Environmental Triggers & Inequities

    When the Air Isn’t Fair: Environmental Triggers & Inequities
    May 14 2025
    What happens when the very air you breathe becomes a threat? In this powerful episode of Rooted Will, Rising Advocate, Mahogany uncovers how environmental racism, pollution, poor housing conditions, and systemic injustice create higher asthma risks for Black communities. Learn how your ZIP code can impact your health, why Black families are hit hardest by poor air quality, and what steps you can take to fight back for cleaner, safer spaces. With real talk and actionable tips, Mahogany gives voice to a problem too often ignored—and reminds you that your breath is worth fighting for. ✨ Topics Covered:
    • Environmental triggers that worsen asthma
    • How air quality and location impact Black health
    • Environmental racism explained
    • Advocacy strategies for better community health
    Your environment matters—and so does your power. Visit MahoganySpeaksToYou.com for more resources on health equity, advocacy, and healing.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional
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    11 mins
  • Lupus Unseen: Navigating the Visible and Invisible

    Lupus Unseen: Navigating the Visible and Invisible
    May 13 2025
    In this heartfelt episode, host [Your Name] delves into the multifaceted nature of lupus, exploring both its visible signs and the often-overlooked invisible symptoms. From the unmistakable butterfly rash to the profound fatigue and cognitive challenges, we shed light on the full spectrum of lupus manifestations. Join us as we discuss the emotional and physical impacts of these symptoms and offer insights into effective self-advocacy and support strategies. This episode aims to empower listeners with knowledge and compassion, fostering a deeper understanding of lupus's complexities.​ Listen now and read our Lupus Series at MahoganySpeakstoYou.com:

    • Lupus Unseen: Navigating the Visible and Invisible Symptoms
    • Article 2



    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 mins
  • Preeclampsia: Early Detection and Advocacy Tools

    Preeclampsia: Early Detection and Advocacy Tools
    May 12 2025
    Preeclampsia doesn’t always shout—but your body speaks. In this episode of the Rooted Will, Rising Advocate Podcast, host Mahogany Feaster guides you through the subtle symptoms of preeclampsia and how Black women can track, document, and advocate for their health during pregnancy. Learn how to recognize your “normal,” monitor your blood pressure, log symptoms like swelling and vision changes, and speak up—especially when you feel unheard. This episode also highlights the importance of home monitoring, fetal movement tracking, and what questions to ask during prenatal visits. Whether you're pregnant, postpartum, or supporting someone who is, this episode empowers you to be proactive and protective. 🎧 Visit MahoganySpeaksToYou.com for free downloads and more tools to advocate for your maternal wellness.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    5 mins
  • Act Fast, Live Loud: Recognizing and Preventing Stroke in Black Women

    Act Fast, Live Loud: Recognizing and Preventing Stroke in Black Women
    May 10 2025
    Stroke is a critical health issue, and Black women face a significantly higher risk. 1 In this vital episode of Rooted Will, Rising Advocate, host Mahogany dives deep into why stroke impacts Black women differently, touching on crucial factors like high blood pressure, diabetes, chronic stress, and navigating health disparities within the healthcare system.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    13 mins
  • When Allergies Attack: The Overlooked Link Between Allergies and Asthma in Black Women

    When Allergies Attack: The Overlooked Link Between Allergies and Asthma in Black Women
    May 9 2025
    Tired of thinking allergies are "just" sneezing? Think again. In this powerful episode of Rooted Will, Rising Advocate, Mahogany dives into the hidden link between allergies and asthma in Black women. Discover how untreated seasonal allergies can trigger serious breathing problems—and why early action and advocacy are essential. Tune in to protect your breath, your energy, and your future.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 mins
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