Unlock your body’s full potential with personalized pre- and post-workout strategies. In this fireside chat, discover how tweaks in nutrition, supplementation, and hydration can optimize energy, performance, and recovery. Learn what works best for your body type, including tips for HIIT, fasted cardio, and more.

Prepare your 2025 sales strategy with cost-effective marketing solutions for fitness business owners and managers. Discover how to maximize sales with budget-friendly tactics, from guerrilla marketing like flyers on cars to AI-powered social media campaigns. This is not just theoretical advice but proven tactics that have worked in the real world to attract new clients, retain members, and increase revenue while keeping costs low.

Discover strategies to effectively integrate artificial intelligence into your health club operations, driving revenue growth and optimizing member engagement. Industry experts will share practical insights on AI-driven marketing, personalized fitness programs, predictive maintenance, and data analytics. Specific offerings such as social media automation, CRM enhancements, AI-driven texting, and Chat GPT integration will be reviewed. Learn how to leverage technology to enhance member experience, streamline operations, and boost your club’s bottom line.

Nutrition is a key factor in navigating the menopause journey, as it directly impacts hormonal balance, energy levels, and symptom management. As women transition through perimenopause, menopause, and post-menopause, their nutritional needs evolve. By making informed food choices and incorporating the right supplements, they can reduce symptoms such as hot flashes, fatigue, and mood swings. Additionally, nutrition plays a vital role in supporting bone health, heart health, and overall well-being during this significant life stage.

Are you ready to unlock the full potential of your fitness routine? Join us for an enlightening webinar on the crucial role of mobility in enhancing overall fitness. Mobility exercises are essential for improving flexibility, strength, and functional movement, making them a cornerstone of any comprehensive fitness program. We will touch on the importance of stability and how it complements mobility to prevent injuries and enhance performance. This webinar is an invaluable opportunity for fitness professionals to deepen their knowledge and help clients achieve optimal performance and health through improved mobility. With Sara Kooperman, Dennis Dunphy, Roberto Melani & Tricia Madden

Discover strategies to elevate your personal training business and boost group exercise revenue through Small Group Training (SGT). Learn optimal pricing models, expand membership, and enhance client loyalty. Optimize studio operations and online offerings, while refining personal trainer and GX skills. Attract more clients, increase profits, and boost client satisfaction. SGT is a profitable niche, with potential earnings between $50,000 and $150,000 annually, and is growing at an annualized rate of 3.1% from 2021 to 2026.

Featuring Sara Kooperman, JD, Sheldon McBee, Jeff Zwiefel, Rachel Cosgrove & Dan Kleckner

www.scwfit.com/yourbusiness The art of hiring, managing and growing part-time staff for boutique studios and full-service health clubs. Our dynamic panel of industry experts will reveal cutting-edge strategies to boost team cohesion, uphold impeccable service standards, and harness the power of flexible, remote roles to propel your business to new heights. Get ready to uncover game-changing insights on expanding your business through visionary leadership, a vibrant company culture, unwavering staff commitment, and top-tier service standards. Don’t miss out on these practical tips for solving problems and improving your client experience.

https://scwfit.com/yourbusiness/ The fitness industry is on the cusp of a major shift. GLP-1 medications like Ozempic are revolutionizing weight loss, leaving many fitness professionals wondering: what does this mean for gyms and clubs? This exclusive webinar will delve into the impact of weight loss drugs on your business and equip you with strategies to navigate the changing landscape. Our panel of experts will dissect the rise of Ozempic and similar medications, analyze their potential impact on gym memberships and client behavior, and brainstorm effective strategies for clubs to adapt and thrive.