Episodes

  • Recent Events Recap

    Recent Events Recap
    May 15 2025
    Recap of a couple recent events. Tawanchai One Fc Muay Thai champion seminar. What did he teach ?Recent bloodwork. High Ferritin? Causes and possible solutions.
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    15 mins
  • USA Boxing Clinic

    USA Boxing Clinic
    Mar 16 2025
    Recently attended USA boxing bronze coaching clinic. what did I learn? Was it worth? should you attend?
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    10 mins
  • Titans of JKD Seminar

    Titans of JKD Seminar
    Feb 22 2025
    At the beginning of February I attended the Titans of JKD seminar in Florida. My brief overview, thoughts, and would I attend again?
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    11 mins
  • Leangains

    Leangains
    Dec 29 2024
    What is leangains by Martin Berkhan and my experience with it.
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    11 mins
  • Recent incident and the Clinch

    Recent incident and the Clinch
    Nov 18 2024
    A recent incident makes me re-evaluate where I should spend more of my training time. The clinch for the street being that area.
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    15 mins
  • Strength

    Strength
    Oct 1 2024
    A long awaited review and a brief summary of key points for the book Strength by Chris Beardsley. A previous podcast covered his Hypertrophy book.
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    12 mins
  • Trump Assassination

    Trump Assassination
    Aug 10 2024
    Trump assassination attempt an example of incompetence at the highest government level
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    21 mins
  • Health is wealth?

    Health is wealth?
    Jul 10 2024
    Started on one topic, then went on a side track about our why I don’t like our current health insurance system.
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    10 mins
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