Episodes

  • Soul CPR #37 - Writing Resilience: Stories of Change, Courage, and Determination w/ Author Monica Flores

    Soul CPR #37 - Writing Resilience: Stories of Change, Courage, and Determination w/ Author Monica Flores
    Nov 19 2024
    On this episode of Soul CPR, we talk with Monica Flores, a gifted storyteller whose characters wield an extraordinary secret weapon: the power to spark personal growth in readers. Through compelling narratives and characters who rise above adversity, Monica Flores offers more than just a captivating story—she creates a transformative experience that inspires readers to reflect on their own potential. Together, we explore how fiction can heal, uplift, and remind us of our inner strength and that no matter the obstacle, there’s always a path forward.

    Connect w/ Monica:
    https://monicafloresauthor.com/
    monicafloresauthor@gmail.com
    Instagram: monicafloresauthor
    Twitter: monicafloresauthor
    Facebook: monicafloresauthor
    Goodreads: Monica Flores (Author of Emara's Challenge)

    Crisis and Suicide Lifeline Call or Text 988
    Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

    #SoulCPRPodcast#AuthorInterview #InspiringFiction#emaraschallenge #author #writer #romance #monicafloresauthor #thewhitepaper #CharacterResilience #InnerStrength #EmpowerThroughStories #FictionThatHeals #ReadersJourney #TransformativeStories #Books #Novel #PersonalGrowth #OvercomingChallenges #StorytellingPower
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    56 mins
  • Soul CPR #36 - From Corporate Chaos to Healing Harmony

    Soul CPR #36 - From Corporate Chaos to Healing Harmony
    Nov 5 2024
    From Corporate Chaos to Healing Harmony: One Woman's Journey to Becoming a Jin Shin Jyutsu Practitioner.

    In this inspiring episode, we sit down with Ingrid Power, a former corporate marketer who transformed her life from the high-stress world of marketing to the healing art of Jin Shin Jyutsu (JSJ). She shares her journey of recognizing the toll corporate life was taking on her well-being, discovering Jin Shin Jyutsu as a path to inner peace and wellbeing, and ultimately dedicating herself to helping others find balance through this ancient Japanese healing practice.

    Tune in for an uplifting conversation about courage, transformation, and the power of trusting your intuition to find true purpose. And learn some JSJ that you can use on yourself today!

    ingrid@energiflo.com
    https://energiflo.com/contact/
    https://www.facebook.com/energiflo/
    https://www.instagram.com/energiflo

    #Energiflo #JSJ #EnergyHealingPractioner #EnergyHealingArt #JSJWestIsland #HarmonizingEnergy #HamonizingEnergiflo #HealingJourney #LifeTransformation #JinShinJyutsu #FromStressToSerenity #CorporateToHealing #EnergyHealing #JSJSelfCare #stressmanagement #burnoutprevention #SoulCPR
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    58 mins
  • Soul CPR #35 - Monsters Hide in Plain Sight: Fearlessly Unmasking Domestic Abuse w/ Caroline Markel

    Soul CPR #35 - Monsters Hide in Plain Sight: Fearlessly Unmasking Domestic Abuse w/ Caroline Markel
    Oct 29 2024
    As we approach Halloween, we often think of monsters as fictional creatures lurking in the shadows. But the reality is far more terrifying—some monsters hide in plain sight. In this special episode, the CEO and Founder of Safe In Harms Way, a Kansas City-based nonprofit and an online secure resource for people navigating the sadness, worries, lies, screaming, fear, and pain of domestic violence joins us to unmask the realities of coercive control, emotional abuse, and manipulation that too often go unnoticed. Join us as we raise awareness, share survivor stories, and offer resources to help those who are ready to break free from the monsters hiding behind closed doors. This Halloween, let’s expose the real threats in our communities.

    Safe In Harms Way
    https://safeinharmsway.org/
    National Domestic Violence Hotline
    https://www.thehotline.org/
    1-800-799-SAFE (7233)
    Text START to 88788

    Website: https://carolinemarkel.com/
    LinkedIn: Caroline Markel On LinkedIn
    LinkedIn: Epizon Strategy Solutions on LinkedIn
    Spotify: Caroline Markel On Spotify
    Spotify: Eliminating Limiting Beliefs On Spotify
    Facebook: Caroline Markel
    Instagram: @TheCarolineMarkel

    #safeinharmsway #enddomesticviolence #stopdomesticabuse #domesticabuseawareness #breakthesilence #youarenotalone #abuseprevention #gaslit #monstershideinplainsight #noexcuseforabuse
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    58 mins
  • Soul CPR #34 - A Conversation on Domestic Violence with a Survivor and a Cop

    Soul CPR #34 - A Conversation on Domestic Violence with a Survivor and a Cop
    Oct 23 2024
    In this powerful episode of Soul CPR, Ann sits down with a survivor of domestic violence and a first responder who has seen it all. Together, they break the silence and share raw, personal stories—from what it's really like behind closed doors to the crucial role police play in saving lives. We’ll uncover the myths, challenge the assumptions, and reveal the realities you thought you knew, and those you need to understand. This eye-opening conversation is not just about awareness—it's about healing, resilience, and the power of community in the fight against domestic violence.

    #DVAM2024 #domesticviolenceawareness #stopdomesticviolence #enddomesticviolence #domesticviolencesurvivor #breakthecycle #endthestigma #protectyourself #youarenotalone #soulcpr #healingoutloud #shinethelight
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    51 mins
  • Soul CPR #33 - Beyond the Bedroom: Why Cheating Isn’t About Intimacy

    Soul CPR #33 - Beyond the Bedroom: Why Cheating Isn’t About Intimacy
    Oct 16 2024
    In this episode, we dive into the often misunderstood dynamics of infidelity, challenging the common belief that cheating stems from a lack of intimacy or satisfaction at home. Instead, we explore how cheating is a reflection of the individual’s internal struggles, personal insecurities, or unmet emotional needs. We'll discuss why it’s crucial to separate the act of betrayal from the quality of the relationship, and how healing can only begin when we shift the focus to the person who made the choice to cheat. Tune in for an insightful conversation about accountability, emotional maturity, and the deeper issues that drive infidelity.

    Link to my article on YourTango https://www.yourtango.com/heartbreak/...

    My website: https://skyviewcoaching.com

    #Infidelity #CheatingTruths #RelationshipHealing #EmotionalGrowth #AccountabilityInLove #SelfAwareness #HealingAfterBetrayal #RelationshipAdvice #TrustAndBetrayal #EmotionalMaturity #WhyPeopleCheat
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    56 mins
  • Soul CPR #32 Unmasking the True Self: The Journey to 'Who Am I?'

    Soul CPR #32 Unmasking the True Self: The Journey to 'Who Am I?'
    Oct 8 2024
    In this episode of Soul CPR, we dive deep into one of life's most profound and personal questions: "Who am I?" We explore the layers that make up our identity, how societal expectations and life experiences shape our sense of self, and what it takes to reconnect with our authentic being. Join us as we navigate the challenges of self-discovery, share insights on shedding external labels, and provide tools for recognizing who you truly are. Whether you're at the start of your journey or looking for clarity along the way, this episode offers a heart-centered approach to answering the question of a lifetime.
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    55 mins
  • Soul CPR #31 - Boundaries or Barriers? Creating Healthy Relationships vs. Controlling Them

    Soul CPR #31 - Boundaries or Barriers? Creating Healthy Relationships vs. Controlling Them
    Oct 1 2024
    In this episode of Soul CPR, we dive deep into the critical difference between setting boundaries for healthy, thriving relationships and using them as tools of control. Boundaries are meant to foster respect, understanding, and mutual growth—but what happens when they are used to manipulate or dominate? We’ll explore how to recognize when boundaries are truly serving your well-being versus when they’re being misused to control others. Join us as we unpack key signs, provide practical examples, and offer guidance on how to establish genuine, empowering boundaries that build trust and connection.

    #boundaries #healthyboundaries #healthyrelationships #peoplepleasers #healing #love #selflove
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    55 mins
  • Soul CPR #30 - The Ugly Cost of Beauty Standards

    Soul CPR #30 - The Ugly Cost of Beauty Standards
    Sep 24 2024
    In a world that places an immense value on appearance, beauty standards are often unattainable and ever-changing. But at what cost? In this episode, we explore the hidden, and sometimes harmful, price we pay to meet society’s expectations. From the relentless pursuit of youth to the cosmetic industry’s influence on self-worth, we break down how these standards impact our mental, physical, and emotional well-being. Join us as we uncover the ugly truth behind beauty ideals and discuss how embracing authenticity can lead to a healthier, more confident sense of self.

    #agegracefully #beaYOUtiful #health #wellness #healthylifestyle #antiaging #beauty #selflove #selfcare #loveyourself #bodypositive #effyourbeautystandards
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    58 mins