If you’ve ever stood in front of the mirror wondering why your hair isn’t growing, why it’s thinning, or why it just doesn’t feel like you anymore—this episode is for you.

Today, I’m sharing my 10 absolute favorite, game-changing hair tips that have made a huge difference in my own routine—from reducing shedding to boosting shine, and even slowing down grays.

I’ll cover tools, products, techniques, and a few unexpected favorites—like the shower filter that’s been a total hair saver, how I dermaroll my scalp (yes, really!), and the high-tech helmet I wear while multitasking.

This is the episode I wish someone had given me years ago. So grab your tea, take a walk, or get cozy—let’s get into your best hair yet!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• VEGAMOUR | Gro Ageless Essentials Kit
• VEGAMOUR | Gro+ Advanced Ageless Daily Duo
• VEGAMOUR | Gro Ageless Anti-Gray Hair Serum
• CURRENTBODY | Skin LED Hair Regrowth Device:(use code: LAPREE10 for 10% off)
• Gua Sha Hair & Scalp Brush: Premium Wooden Edition:(use code: LAPREESF15 for 15% off)
• SNOW FOX SKINCARE | Arctic Breeze Rescue Mask
• JOLIE | The Filtered Shower Head
• NÉCESSAIRE | The Scalp Duo: (use code: LAPREEBEAUTY for 10% off)
• DYSON | Limited Edition Supersonic Hair Dryer In Pink And Rose Gold
• RAHUA | Hydration Shampoo
• RAHUA | Voluminous Shampoo
• RAHUA | Voluminous Conditioner
• RAHUA | Legendary Amazon Oil
• Derma Roller Real Needles - Angel Kiss 0.30mm
• SKIN GYM | High-Frequency Wand
• MADISON REED | Radiant Hair Color Kit - Nna Positano Black

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

The Face Cream I Love (That No One’s Talking About)

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make

Have you ever looked in the mirror and thought... wait, when did my skin change? It’s drier, thinner, maybe a little more sensitive—and somehow, your favorite products just stopped working? If that sounds familiar, you are not alone. Today, we’re talking about a face cream that’s been a total game-changer in my personal routine—but no one’s talking about it. Why? Because it’s not just a moisturizer... it’s topical estrogen cream.

This episode is for every woman navigating midlife skin changes, hormonal shifts, and feeling like their skin is suddenly speaking a different language. I’m breaking down what it is, how it works, what to ask your provider—and why this hidden gem might just be what your skin’s been craving.

Let’s get into it!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• The Aging Repair Cream
• M4
• Estriol Cream With Tretinoin
• Daily Support for Mind & Body

Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make

Hey friends, it’s Lindsey! In this follow-up to last week’s sunscreen episode, I’m diving into the most common sunscreen myths—like whether SPF 100 is actually better, if you need sunscreen on cloudy days, and what blue light from screens is really doing to your skin.

We’re busting the myths, clearing the confusion, and giving you the real facts you need to keep your skin protected and glowing—365 days a year.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• Pipette Minderal SPFEWG Verified!!
• BABO BOTANICALS | Tinted Face Mineral Sunscreen Stick SPF 50 - Fragrance Free
• The Skinny Confidential Caffeinated Mineral Sunscreen
• ONESKIN | Os-01 Shield Protect + Repair SPF 30+
• Mychelle Light 3-In-1 Super Serum
• Beauty By Earth Self Tanner - Usa Made With Natural & Organic Ingredients
• Babo Botanicals Super Shield SPF 50 Stick Sunscreen - 70% Organic Ingredients
• Babo Botanicals Sheer Zinc Continuous Sunscreen Spray SPF30
• ONESKIN | Os-01 Shield Protect + Repair SPF 30+
• ONESKIN | Triple Power Os-01 Body SPF
• Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide
• KORA ORGANICS | Silky Sun Drops Organic Sunscreen Serum With SPF 30
• Babo Botanicals Daily Sheer Tinted Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide
• Ava Isa Sun-È-Serum Drops SPF 35
• Sun Cream SPF 30
• Sun Stick SPF 25
• Sun Lip Balm SPF 15
• Os-01 Lip SPF

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles