Starting Strength Radio

By: Mark Rippetoe
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  • Summary

  • Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episodes
  • Q&A Episode - Election Day, Bent Bars, and Deadlifts

    Q&A Episode - Election Day, Bent Bars, and Deadlifts
    Nov 8 2024
    Rip answers questions live from Starting Strength Network subscribers and fans.
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    1 hr and 33 mins
  • Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

    Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289
    Nov 1 2024
    Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. He covers the importance of setting realistic goals and focusing on the process over the end result for lasting progress.
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    1 hr and 20 mins
  • Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288

    Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288
    Oct 25 2024
    Rip answers questions from Starting Strength Network subscribers and fans.
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    1 hr and 17 mins

What listeners say about Starting Strength Radio

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Profile Image for Bard The Lard

Yeah, I did it.

Listen to the show, buy the book, learn the movements, lift the weight, do the fives, gain the strength.

This show isn't just about lifting, You will learn about the beef, the cars, the sport, the world, and the people behind the books and the man himself.

Thank you for starting strength radio.

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Profile Image for bronson

fantastic show

great reasoning, great chemistry amongst the participants, and funny as hell. Thank you to audible for carrying the show.

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