In this episode, we venture into the wild with Aisling Kinsella – birdwatcher, zoology graduate, and adventure host of Gals Gone Wild. Aisling shares how her love for the outdoors took flight three years ago, where birdsong and bogland shaped her passion for nature. We chat about her academic journey through zoology, the joy (and challenge) of spotting elusive species, and how she’s using media to connect more women to the wild. With curiosity, humor, and a deep reverence for the natural world, Aisling invites us to slow down, look up, and listen.

Whether you're a lifelong birder or just bird-curious, this episode is a breath of fresh air.

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In this episode of Strap Yer Boots, we dive into the unbelievable true story of Maurice Wilson — World War I veteran, spiritual seeker, and the man who hatched one of the most bizarre plans in mountaineering history.

Inspired by faith, fasting, and a second-hand biplane, Wilson set out in the 1930s to conquer Mount Everest entirely alone, with almost no climbing experience.

Drawing from Ed Caesar’s riveting book The Moth and the Mountain, we trace Wilson’s journey from the skies of England to the frozen slopes of the Himalayas — a tale of obsession, idealism, and the human spirit pushed to its breaking point.

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In this inspiring episode, we sit down with Sarah Armstrong — a 30-year-old adventurer, mountaineer, and all-around force of nature. Sarah is currently on a bold mission to climb the Seven Summits — the highest peaks on each continent — by 2027.

From summiting Kilimanjaro in 2024 to conquering Aconcagua in 2025, and reaching Everest Base Camp in 2023, Sarah has already checked off some of the world's most iconic and demanding climbs. Her mountain resume also includes Mount Kenya, Mount Toubkal, Mount Kazbek, and challenging ice climbs across Europe.

But for Sarah, it’s not just about standing on summits — it’s about the journey. Each expedition is an opportunity for personal growth, cultural exploration, and forging deep human connections across continents.

When she’s not scaling mountains, Sarah wears multiple hats as a clinical director, dentist, and personal trainer — balancing high-stakes professional life with high-altitude adventures.

Tune in to hear how Sarah pushes limits, defies expectations, and proves that with passion and grit, no summit is too high.

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In this episode of Strap Yer Boots, we set our sights on the Seven Summits — the tallest mountain on each of the seven continents. From the iconic Everest in Asia to the icy isolation of Antarctica’s Mount Vinson, we break down what makes each of these peaks both a physical and mental battleground.

Whether you're dreaming of Denali or just curious why Kosciuszko sparks so much debate, we’re exploring the history, challenges, and allure of these legendary climbs.

Join us as we talk altitude, attitude, and the global quest to stand on top of the world.

Sources:

Wallenfeldt, Jeff. "7 (or 8) Summits: The World’s Highest Mountains by Continent". Encyclopedia Britannica, 14 Sep. 2023, https://www.britannica.com/story/7-or-8-summits-the-worlds-highest-mountains-by-continent. Accessed 12 June 2025.

https://altezzatravel.com/articles/seven-summits

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In this episode, we lace up our boots and step into the bogs, hills, and high pastures of Ireland to trace the humble sheep’s extraordinary journey through five thousand years of Irish life.

From the first hardy flocks brought by Neolithic farmers, to the monastic monks who spun fleece into holy robes, to the famine-weary shepherds of the 1800s — this is not just a story of wool and weather. It’s a tale of survival, silence, and soft-footed resilience.

Strap Yer Boots invites you to walk alongside the flock — and see Irish history from the hillside up.

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This week on Strap Yer Boots, we lace up for a windswept, soul-stirring hike up Mount Brandon in County Kerry — one of Ireland’s most sacred peaks. Along the way, we dive into the legend of Saint Brendan the Navigator, the original Atlantic explorer (take that, Columbus), and have a few laughs about their slightly confused discovery of the “12 Apostles of Ireland.”

Fresh from a weekend at the vibrant and wild OutWest Festival in Dingle, we share tips on what to do in Dingle, from holding baby lambs to local pubs to moments of genuine awe on the trails where land really does meet sky.

Strap Yer Boots & head Outwest with us!

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In this episode, we dive into the enchanting world of Aengus Óg, the Irish god of love, youth, and poetic dreams. Born of the Dagda and the river goddess Boann, Aengus is a figure wrapped in mystery and myth—known for his eternal youth, his silver tongue, and a swan-maiden love that defied the bounds of the mortal world.

From shape-shifting lovers to dreamlike journeys through the Otherworld, we explore the tales that made Aengus a symbol of passion, inspiration, and the power of dreams in Celtic mythology.

So strap yer boots—because it’s time to walk the misty paths of the Sidhe and meet the god who never grew old.

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In this high-flying episode of Strap Yer Boots, we sit down with the remarkable Debbie Hally—winchman with Ireland’s elite Rescue 117 crew. From the streets to the skies, Debbie takes us through her extraordinary journey, beginning as an advanced paramedic and transitioning into one of the most demanding and adrenaline-fueled roles in emergency response.

We dive into the grit, courage, and heart it takes to dangle from a helicopter in brutal Irish weather, reaching people in their most vulnerable moments. Debbie shares the challenges she faced, the training that reshaped her body and mind, and the rescues that will stay with her forever.

Whether you're drawn to the drama of rescue missions or inspired by stories of trailblazing women pushing boundaries, this episode is not one to miss.

Strap yer boots—it’s about to get intense.

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