• TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

  • May 25 2024
  • Length: 1 hr and 20 mins
  • Podcast

TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

  • Summary

  • TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts.

    00:00 Intro
    02:08 Why has TJ become a social media success?
    3:34 Combining tech and psychology
    5:58 What is D.O.S.E?
    15:20 How can we get to a happier state?
    19:20 How gaming can improve our brain health
    24:50 Why is ADHD considered a 'problem'?
    31:36 Could AI taking traditional jobs create more room for creativity?
    37:30 Neurodiversity
    41:30 Why don't we have hobbies anymore?
    57:03 Oxytocin in a world of loneliness
    1:00:01 Practices on how to increase brain hormones naturally
    1:09:38 Ego and 'wanting to be right'
    1:13:10 A world with no social media?
    1:18:58 What is addiction?

    You can pre-order TJ's book 'The DOSE Effect' here: https://t.ly/LWtqe

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    Tiktok: @mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #OneBillionHappy

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    Tiktok: @mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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