Episodes

  • Lift Camp Recap

    Lift Camp Recap
    May 4 2023
    42 mins
  • Food, Farming, and Cooking with Ian Gehris

    Food, Farming, and Cooking with Ian Gehris
    Apr 11 2023
    Incredible conversation with Ian Gehris on his experience in the food industry, the history of seed oils, and family food stories. You don't want to miss this one.
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    1 hr and 20 mins
  • Conversation with Jared Sparks

    Conversation with Jared Sparks
    Apr 3 2023
    19 mins
  • Majoring in the Fundamentals with Matt Reynolds

    Majoring in the Fundamentals with Matt Reynolds
    Mar 23 2023
    In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training and started Barbell Logic. Then we hear his thoughts on staying true to the fundamentals of strength training in a world with endless distractions.
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    1 hr
  • Too Much Exercise Could Kill You!

    Too Much Exercise Could Kill You!
    Mar 8 2023
    In this episode we discuss the frightening new discovery that too much exercise could kill you! Gym bros, beware!
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    39 mins
  • David’s Mighty Men and Mobility

    David’s Mighty Men and Mobility
    Feb 21 2023
    We are back discussing the feats of David's Mighty Men and the importance of mobility in strength training.
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    38 mins
  • Absolute Unit Attire

    Absolute Unit Attire
    Jan 30 2023
    In this episode we discuss why what we wear matters as Absolute Units.
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    49 mins
  • Mastering Your Body Type and Tolkienian Metal

    Mastering Your Body Type and Tolkienian Metal
    Jan 17 2023
    In this episode we discuss  the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and Tolkienian metal.
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    51 mins