• S1 E1 - Dr. Gharbo and Dr. Cifu
    Oct 6 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 1 of season 1 as they discuss your health, Heart Rate Variability, diet and more.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    45 mins
  • S1 E2 - Jessica Firger
    Oct 20 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 2 of season 1 as they welcome health journalist and Covid19 survivor Jessica Firger.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Jessica Firger please visit:

    https://jessicafirger.com/

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    35 mins
  • S1 E3 - Beth Darnall
    Nov 3 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 3 of season 1 as they welcome PHD and Associate Professor at Stanford, Pain Scientist, International speaker, Psychologist and Author Beth Darnall.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Beth Darnall please visit:

    https://bethdarnall.com/

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    48 mins
  • S1 E4 - Kat Houghton
    Nov 17 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 4 of season 1 as they welcome PHD in Psychology, Co-Founder & Research Director at Ilumivu, Kat Houghton.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Kat Houghton please visit:

    ilumivu.com

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    44 mins
  • S1 E5 - Nigel Agger
    Dec 1 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 5 of season 1 as they welcome Psychophysiological health practitioner and founder of the Digital Sound Clinic Ltd, Nigel Agger.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Nigel Agger please visit:

    thegoodcafe.com

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    30 mins
  • S1 E6 - Chris Nowinski
    Dec 15 2020

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 3 of season 1 as they welcome PHD, former All-Ivy Harvard football player, former WWE professional wrestler, neuroscientist and co-founder and CEO of the Concussion Legacy Foundation Chris Nowinski.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Chris Nowinski please visit:

    concussionfoundation.org

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    54 mins
  • S1 E7 - Kristen Holmes
    Jan 12 2021

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 7 of season 1 as they welcome former US national field hockey player, National Championship coach of Field Hockey at Princeton, and Vice President of Performance for Whoop

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Kristen Holmes please visit:

    whoop.com

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    54 mins
  • S1 E8 - Dr. Ron Gharbo and Dr. David Cifu
    Jan 26 2021

    Join world-class doctors, Dr. Ron Gharbo and Dr. David Cifu for episode 8 of season 1 as they discuss mental wellness, creativity and HRV in a time of COVID.

    David Cifu, MD is an internationally academic leader and innovator who specializes in initiating, developing, fostering and leading small and large-scale collaborations across the research, clinical, education and philanthropic arenas to create knowledge, add value and build opportunities. He is the Associate Dean for Innovation and System Integration in the Virginia Commonwealth University (VCU) School of Medicine, and the Chairman and Herman J. Flax, MD Endowed Professor (tenured) of the Department of PM&R at VCU-School of Medicine in Richmond, Virginia.

    Dr. Ron Gharbo completed his specialty residency training in Physical Medicine and Rehabilitation at a top program at The Ohio State University in Columbus, Ohio. He earned his medical degree at the Ohio University College of Osteopathic Medicine in Athens, Ohio which promotes a holistic approach to practicing medicine. Dr. Gharbo is board-certified by the American Board of Physical Medicine and Rehabilitation.

    For more information on Dr. David Cifu please visit:

    https://medschool.vcu.edu/expertise/detail.html?d=dcifu

    For information on Dr. Ron Gharbo please visit:

    https://www.riversideonline.com/rmg/search/profile.cfm?npi=1447214853

    For information on the One Man's Ethos Podcast visit:

    https://www.onemansethos.com/

    For more information on The Abstract Doctors Podcast visit:

    https://www.theabstractdoctors.com/

    For more information on The Abstract Athlete, check out our website at:

    https://www.theabstractathlete.com/

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    24 mins