Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, ZeroProof Experiences facilitator, and family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Guided by her mantra, "For years I drank alcohol in the gray area, but my forever decision to stop is very black and white," her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives.

Kristin's Website
Kristin on Instagram

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

1. Best day brewing Electro Lime
2. Athletic Mexican-Style Copper

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Coach Amy on TikTok
Coach Amy on Instagram

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss sober sex sats, the "I Get To" mindset and Coach Amy's new rolling 12 week program.

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Sir Inkwell's Yerba Mate

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

In today’s episode our guest is Susie Steelman, founder of Zero Proof Experiences and Sober in the City.

Susie is the passionate founder of Zeroproof Experiences, an innovative venture creating memorable “Sober in the City” weekends which redefine the concept of fun without alcohol. With her unique perspective, Susie is dedicated to helping others discover the joy and freedom that come with an alcohol-free lifestyle. Through Zeroproof Experiences, she curates immersive events that celebrate life, connection and personal growth without the need for alcohol.

Zero Proof Experiences

Instagram zeroproofexperiences

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• One of One Wine

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

In today’s episode our guest is Alaura Sicking, founder of Above, the new sober relationship app for friendship and dating.

Alaura is 34 years old and has been proudly sober for five years. She currently resides in Texas with her husband and 16-month-old daughter. She is also the founder of "Above," a sober relationship app for friendship and dating. She designed the app to connect individuals who have embraced the sober lifestyle. In her free time she enjoys exploring art, visiting museums, and spending time outdoors.

Signup for an Above profile

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Deschutes black butte porter

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

In today’s episode, we interview Austin Karr to talk about his approach to his sobriety and what it's brought to his life. Austin Karr is a sobriety and happiness coach who believes happiness is the opposite of addiction. With over a decade of sobriety and years of coaching experience, he helps people move beyond just quitting drinking to build lives that feel exciting, fulfilling, and truly their own.

Austin's Website

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Go Brewing Bad Arse Irish Red
• Go Brewing Mañana Pancake Stout

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss a new sober dating app, bills to allow under 21 drinking and how to celebrate each other in a relationship.

Leave a voicemail: (224) 225-9302‬

Download our FREE Marriage Meeting Guide Here

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Cherry Spiced Whiskey Fizz:
  • fresh cherries
  • Kentucky 74 spiced
  • Ginger Lemon Olipop

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we talk about sugar cravings after quitting alcohol, our experience with the Lingo continuous glucose monitor and Coach Amy helps us get the LINT out of our brains.

Leave a voicemail: (224) 225-9302‬

Download our FREE Marriage Meeting Guide Here

Grab some of our merch!

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Drink of the week - Michelob ULTRA Zero
• Untitled Art - Dark Chocolate Brew

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy

Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we’re tackling two vital topics: the U.S. Surgeon General’s push for a cancer risk warning on alcohol and the science behind sobriety fatigue. Whether you’re curious about the long-term health risks of alcohol or seeking tips to combat the exhaustion that comes with recovery, this episode has something for everyone.

Leave a voicemail: (224) 225-9302‬

Download our FREE Marriage Meeting Guide Here

Grab some of our merch!

Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey

Drink of the week

• Best Day Brewing: Galaxy Ripple Imperial IPA

Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

Get $5 off your first Go Brewing order!

Our Website: AFMPodcast.com

Schedule your free discovery coaching call with Amy