Episodes

  • Goblin Magic & AI Logic: NeuroSpicy Tech Tips

    Goblin Magic & AI Logic: NeuroSpicy Tech Tips
    Jul 9 2025

    Episode 12.5 – Goblin Magic & AI Logic: NeuroSpicy Tech Tips

    Welcome to episode 12.5 of the Apparently Autistic podcast, where hosts Keith and Bridget Holloway share real experiences and insights on the autism spectrum. This week, they cover the influence of technology, particularly ChatGPT and new tools like Goblin Tools (goblin.tools), on the neurodivergent community.

    In this quasi-episode, Keith and Bridget discuss the utility of AI in easing daily tasks and organizing thoughts, which can be especially beneficial for neurodivergent individuals. They talk about the benefits of ChatGPT for brainstorming and its role in crafting thoughtful posts and planning podcast episodes.

    Additionally, the episode introduces Goblin Tools—a range of organizational aids, including a magic to-do list and tone analysis, which can simplify complex tasks and help manage everyday activities more effectively. Join the hosts as they explore these tech innovations and how they can positively impact the lives of those on the autism spectrum.

    Credits

    Executive Producer: Keith Holloway

    Co-Executive Producer: Bridget Holloway

    Hosts: Keith and Bridget Holloway

    Produced & Edited by: Keith Holloway

    Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie

    A Dispatch Central Production © 2025

    Follow Us: Facebook: Apparently Autistic Podcast Website: https://apparentlyautistic.podbean.com/ Merch Store: https://apparentlyautistic.myshopify.com/

    Subscribe, share, and leave a review—your support means the world.

    Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k

    Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...

    Audio Recording and Editing Software: Audacity https://www.audacityteam.org/

    Disclaimers

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    19 mins
  • The Fun Was Exhausting: Navigating Family, Travel, and Autistic Recovery

    The Fun Was Exhausting: Navigating Family, Travel, and Autistic Recovery
    Jun 25 2025

    Episode 11 – The Fun Was Exhausting: Navigating Family, Travel, and Autistic Recovery

    Join hosts Keith and Bridget Holloway on the new episode of the Apparently Autistic podcast as they delve into the intricacies of navigating life disruptions through an autistic lens. Explore real-life experiences of joy and chaos during family gatherings and the crucial recovery phase that follows. Gain insight into the impact of changed routines, social interactions, and the mechanisms of support and recovery. This episode offers a deep look into both Keith's autistic perspective and Bridget's supportive role, fostering understanding and empathy. Perfect for anyone wanting to relate, connect, and learn about the intersection of routine and recovery in the neurodivergent world.

    Credits

    Executive Producer: Keith Holloway

    Co-Executive Producer: Bridget Holloway

    Hosts: Keith and Bridget Holloway

    Produced & Edited by: Keith Holloway

    Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie

    A Dispatch Central Production © 2025

    Follow Us: Facebook: Apparently Autistic Podcast Website: https://apparentlyautistic.podbean.com/ Merch Store: https://apparentlyautistic.myshopify.com/

    Subscribe, share, and leave a review—your support means the world.

    Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k

    Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...

    Audio Recording and Editing Software: Audacity https://www.audacityteam.org/

    Disclaimers

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    57 mins
  • Wait—That’s an Autism Thing?

    Wait—That’s an Autism Thing?
    Jun 18 2025
    Episode 10 – Wait—That’s an Autism Thing? We’re 10 episodes in (!!), and to celebrate, we’re keeping it short, relatable, and packed with “aha!” moments. In this episode, we break down four traits that are often misunderstood, misdiagnosed, or not even recognized as being connected to autism: 🌀 Echolalia – repeating phrases with purpose 🧱 Autistic Inertia – the struggle to start, stop, or switch tasks ⏰ Time Blindness – when your brain refuses to sync with the clock 🎭 Scripts & Rehearsed Responses – how we get through social situations, one practiced line at a time If you've ever caught yourself thinking, “Wait... that's an autism thing?”—you’re not alone. These traits are real, common, and often overlooked. We’re breaking them down in quick, accessible segments to help connect the dots for our fellow neurodivergents and the people who care about us. 🎁 PLUS: We’re doing our first giveaway! Want a shot at winning a shirt from our merch store? Tune in to find out how to enter. Thanks for supporting The Apparently Autistic Podcast through ten episodes. We’re just getting started 💙 References Attwood, T. (2007). The complete guide to Asperger's syndrome. Jessica Kingsley Publishers. Barkley, R. A. (2013). Taking charge of ADHD: The complete authoritative guide for parents (3rd ed.). The Guilford Press. Botha, M. (2021). Academic work on executive functioning and minority stress in autistic people. (For citation use: Botha, M. – refer to specific papers or institutional site if quoting.) Murray, D. (2005). Attention, monotropism and the diagnostic criteria for autism. Autism and Computing. Retrieved from http://www.autismandcomputing.org.uk Price, D. (2022). Unmasking autism: Discovering the new faces of neurodiversity. Harmony Books. Prizant, B. M. (2015). Uniquely human: A different way of seeing autism. Simon & Schuster. Rose, K. (n.d.). The Autistic Advocate blog. Retrieved from https://www.theautisticadvocate.com Speech-Language-Hearing Association (ASHA). (n.d.). Echolalia. Retrieved June 2025 from https://www.asha.org Autism Level UP. (n.d.). Resources on echolalia and communication. Retrieved June 2025 from https://www.autismlevelup.com Neurodivergent Insights. (n.d.). Instagram resource hub. Retrieved June 2025 from https://www.instagram.com/neurodivergent_insights Apparently Autistic Podcast – Episode 10 Giveaway Rules NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. Sponsor: This giveaway is sponsored by the Apparently Autistic Podcast. This promotion is in no way sponsored, endorsed, administered by, or associated with Apple, Spotify, YouTube, or any other platform. Eligibility: Open only to legal residents of the United States who are 18 years of age or older at the time of entry. Void where prohibited or restricted by law. Employees, affiliates, and immediate family members of the Apparently Autistic Podcast team are not eligible to win. Giveaway Period: Entries will be accepted from June 18, 2025, through 11:59 PM PT on June 25, 2025. Entries submitted before or after this period will not be considered. How to Enter: There are two (2) entry methods available. Participants may enter once per method, for a maximum of two (2) entries per person. Option A – Podcast Review Entry Leave a review of the Apparently Autistic Podcast on your preferred podcast platform (e.g., Apple Podcasts, Spotify).Take a screenshot of your review.Email the screenshot to Apparentlyautistic25@gmail.com with the subject line: “Podcast Review Entry”.Your email must include:Full nameMailing addressPhone numberYour preferred shirt design, size, and color from the Apparently Autistic Merch Store Option B – YouTube Password Entry (STRONG ENTRY METHOD) Watch Episode 10 of the Apparently Autistic Podcast on YouTube.A password will appear on screen at a random time during the episode.Email the password to Apparentlyautistic25@gmail.com with the subject line: “YouTube Password Entry”.Your email must include:Full nameMailing addressPhone numberYour preferred shirt design, size, and color from the Apparently Autistic Merch Store ⚠️ Limit: One entry per method, maximum two (2) total entries per person. Entries beyond this limit will be disqualified. Prize: One (1) winner will receive a T-shirt of their choice from the Apparently Autistic Podcast Merch Store, including shipping within the U.S. Prize value is less than $30 USD. No cash alternative will be offered. Sponsor reserves the right to substitute the prize with an item of equal or greater value if necessary. Winner Selection and Notification: The winner will be randomly selected from all eligible entries by June 28, 2025. Notification will be sent to the email address used to enter. The winner must reply within five (5) days or an alternate winner may be selected. Public Announcement: The winner’s first name and state will be announced during Episode ...
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    56 mins
  • Ask Us Anything: Apparently Autistic Edition

    Ask Us Anything: Apparently Autistic Edition
    Jun 11 2025

    Episode 9 – Ask Us Anything: Apparently Autistic Edition

    Burnout is real—and Keith is still deep in it. So instead of a heavily researched deep dive, we’re doing something a little different this week: we’re turning the show over to you.

    In this episode, Keith and Bridget answer listener-submitted questions about autism, relationships, masking, sensory hells, stims, burnout, and more. Some are serious, some are silly, and some are surprisingly personal—but all of them are honest.

    When executive dysfunction wins, community steps in. Thanks for showing up for us—we hope this episode shows up for you too.

    Credits

    Executive Producer: Keith Holloway

    Co-Executive Producer: Bridget Holloway

    Hosts: Keith and Bridget Holloway

    Produced & Edited by: Keith Holloway

    Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie

    A Dispatch Central Production © 2025

    Follow Us: Facebook: Apparently Autistic Podcast Website: https://apparentlyautistic.podbean.com/ Merch Store: https://apparentlyautistic.myshopify.com/

    Subscribe, share, and leave a review—your support means the world.

    Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k

    Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...

    Audio Recording and Editing Software: Audacity https://www.audacityteam.org/

    Disclaimers

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    1 hr and 17 mins
  • Plot Twist: Executive Dysfunction Won

    Plot Twist: Executive Dysfunction Won
    Jun 4 2025
    Episode 8 – Plot Twist: Executive Dysfunction Won This episode was supposed to be about executive dysfunction… but then executive dysfunction took over and we didn’t plan anything—or edit anything, either. What you’re hearing is raw, real, and completely unfiltered. Instead of a structured topic, we asked each other some weird, fun, and surprisingly honest questions about autism, stimming, masking, comfort foods, and more. We also break down two autism-related news stories: 🧠 A new study linking autism to early-onset Parkinson’s, and 📉 The MAHA report mess, where multiple fake citations—and possibly ChatGPT—ended up in an official government health report. Listen in for a behind-the-scenes look at how we manage life with autism and neurodivergence, filled with humor, authenticity, and insightful moments. Whether you're on the spectrum or supporting someone who is, you're sure to find something relatable in this candid and unscripted episode. It’s real. It’s chaotic. It’s unedited. It’s Apparently Autistic. Show Notes 00:07:50 https://apparentlyautistic.myshopify.com/ Autism & Parkinson’s: https://news.ki.se/autism-linked-to-elevated-risk-of-parkinsons-disease https://jamanetwork.com/journals/jamaneurology/fullarticle/2818092 https://neurosciencenews.com/autism-parkinsons-dopamine-29152 MAHA Report Controversy: https://www.washingtonpost.com/health/2025/05/30/maha-report-ai-white-house https://www.notus.org/politics/rfk-jr-maha-report-fake-sources https://www.cidrap.umn.edu/public-health/maha-report-chronic-disease-us-kids-includes-fake-citations-other-errors https://www.reuters.com/business/healthcare-pharmaceuticals/trump-administration-report-us-child-health-cited-nonexistent-studies-media-2025-05-30/ 01:28:00 Aaron Boster MD https://youtube.com/@aaronbostermd?si=5FmCM26nc5hcIr8- 01:40:00 Amazon Playlists Calming movie music https://music.amazon.com/user-playlists/51e72fa4b5904100a6033acf0b0f18b4sune?ref=dm_sh_nM25v5Eyw9Ych8GODioqAhkIt Calming Instrumentals https://music.amazon.com/user-playlists/19453ca1b9194ef1afea67fef58b2e9csune?ref=dm_sh_670OW8Bn8ZCpIi5mWlSwkXh7b Keith’s Pumped Up Playlist https://music.amazon.com/user-playlists/de530326a06245cfaf4e2beffbee6145sune?ref=dm_sh_AvSVjgzKiL9YO1UXeQzXeFyo8 Keith’s Feel Good Playlist https://music.amazon.com/user-playlists/786d120532b248d1aced5916a3553898sune?ref=dm_sh_4plRghmXJ4GagGyyWL50jfwWR 90s Country https://music.amazon.com/user-playlists/0cd0b098afa44868b81d9c135768876dsune?ref=dm_sh_YDGNlnX9Vn6MUpt0iLcjUQfx3 Slow favorites https://music.amazon.com/user-playlists/660b12cd939c423889739caca83e13f6sune?ref=dm_sh_hPIzvqcoRlpZ75CSRMbxsWFAQ Credits Executive Producer: Keith Holloway Co-Executive Producer: Bridget Holloway Hosts: Keith and Bridget Holloway Produced & Edited by: Keith Holloway Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie A Dispatch Central Production © 2025 Follow Us: Facebook: Apparently Autistic Podcast Website: https://apparentlyautistic.podbean.com/ Merch Store: https://apparentlyautistic.myshopify.com/ Subscribe, share, and leave a review—your support means the world. Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software: Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    1 hr and 45 mins
  • My Neuroanchor: A Spouse’s Perspective

    My Neuroanchor: A Spouse’s Perspective
    May 28 2025

    Episode 7 – My Neuroanchor: A Spouse’s Perspective

    In this deeply personal episode, I sit down with my wife, Bridget—my partner, my sounding board, and what I now call my Neuroanchor. We talk candidly about what it’s been like navigating our relationship through the discovery of my autism diagnosis later in life. From the confusion and clarity to the challenges and unexpected joys, Bridget shares her unique perspective as the neurotypical spouse of an autistic adult.

    We explore what it means to show up for someone in a neurodiverse relationship, how we’ve learned (and are still learning) to communicate better, and why the term “Neuroanchor” means so much to us both.

    Whether you're autistic, a partner, or just curious about how relationships can grow through self-discovery, this episode is raw, real, and full of heart.

    Credits

    Executive Producer: Keith Holloway

    Co-Executive Producer: Bridget Holloway

    Hosts: Keith and Bridget Holloway

    Produced & Edited by: Keith Holloway

    Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

    Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie

    A Dispatch Central Production © 2025

    Follow Us: Facebook: Apparently Autistic Podcast Website: https://apparentlyautistic.podbean.com/

    Subscribe, share, and leave a review—your support means the world.

    Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k

    Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...

    Audio Recording and Editing Software: Audacity https://www.audacityteam.org/

    Disclaimers

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    1 hr and 4 mins
  • Autism and Mental Health: Unpacking the Overlap

    Autism and Mental Health: Unpacking the Overlap
    May 21 2025
    Episode 6: Autism and Mental Health – Unpacking the Overlap Trigger Warning: This episode includes discussion of depression, anxiety, and self-harm. Please listen with care. What if your biggest struggles weren’t from being autistic—but from being misunderstood? In this deeply personal and eye-opening episode, we peel back the layers of how autism and mental health intertwine. From the silent weight of anxiety and burnout to the emotional aftermath of masking and late diagnosis, we explore why so many autistic people are fighting battles nobody sees. We’re not just talking symptoms—we’re talking systems. Misdiagnosis. Stigma. The therapy that hurts. And what healing could look like if it truly honored neurodivergent minds. Whether you’ve been there, love someone who has, or are finally seeing your own story in a new light—this episode is the conversation we all need to hear. Show Notes https://researchautism.org/oaracle-newsletter/the-intersection-of-autism-and-mental-health/#:~:text=According%20to%20a%202021%20study%20by%20the,*%20**Obsessive%2Dcompulsive%20disorder%20(OCD)**%2022%%20lifetime%20prevalence https://researchautism.org/oaracle-newsletter/at-the-intersection-of-mental-health-and-autism/ https://undivided.io/resources/autism-and-co-occurring-diagnoses-1320 https://neurobridge.co.uk/whats-the-difference-between-mental-health-issues-and-neurodivergence/ https://www.adult-autism.health.harvard.edu/resources/anxiety-and-depression/ https://www.cnn.com/2025/04/12/us/autistic-teen-idaho-police-shooting-dies https://aane.org/autism-info-faqs/library/anticipation-anxiety/ References Brenda Dater, M. M. (2023, May 4). Autism and Depression. Retrieved from AANE.org: https://aane.org/autism-info-faqs/library/autism-and-depression/ Cathy Pratt, P. B.-D. (2021, July 13). At the Intersection of Mental Health and Autism. Retrieved from researchautism.org: https://researchautism.org/oaracle-newsletter/at-the-intersection-of-mental-health-and-autism/ Dania Jekel, M. (2020, August 3). Anticipation Anxiety. Retrieved from AANE.org: https://aane.org/autism-info-faqs/library/anticipation-anxiety/ Lorentz, B. (2021, August 4). The Intersection of Autism and Mental Health. Retrieved from researchautism.org: https://researchautism.org/oaracle-newsletter/the-intersection-of-autism-and-mental-health/#:~:text=According%20to%20a%202021%20study%20by%20the,*%20**Obsessive%2Dcompulsive%20disorder%20(OCD)**%2022%%20lifetime%20prevalence Credits Executive Producer: Keith Holloway Co-Executive Producer: Bridget Holloway Hosts: Keith and Bridget Holloway Produced & Edited by: Keith Holloway Theme Music: "Paradise Found" Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Logo Design: Nathan McConnell (Growing up Autie) https://www.facebook.com/growingupautie A Dispatch Central Production © 2025 Follow Us: Facebook: Apparently Autistic Podcast https://apparentlyautistic.myshopify.com/ Website: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software: Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback. This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
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    1 hr and 31 mins