Does what you put in your body really effect your mental health? Check this episode packed with a bunch of healthy treats!

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

Self discovery the beginning of my road to a healthy mental mindstate. Being you is the foundation of finding your personal happiness. 

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

After stepping away and looking at the podcast in its entirety, John realizes it's primary focus, mental health. The podcast also has a new look once again after finishing the studio. 

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

In this episode I sit down with my son Jackson to have a serious and also funny conversation. We discuss his 12 year old perspective of the world. Going into the future with AI, messages from the other side, ET's and more. We play a couple games and share a bunch of laughs.

Follow:
@awakenedheartist on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

Welcome to the first of many Conversations with the Awakened heArtist. A new podcast format that focuses on perspective. Getting a glimpse into everyday unique people and their thoughts on today's ever changing world. 

In the very first episode I sit down with my amazing sister Jess. We discuss topics like anxiety, grief, mental health, parenting and more! We even attempt to play a couple games for some added laughs.

Follow: 
@jess.schmenk on instagram
@awakenedheartist on Instagram 
John White, Life Mentor on Facebook 
@wakenedheartist on Twitter 

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

Welcome to the new format. Yay you get to watch John talk now, so exciting! Really though this episode is just a preview and introduction to "Conversations with the Awakened heArtist." Get a glimpse of whats to come!

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

After a some time away from the podcast John discusses in depth a chain of events that helped bring an old lesson back into perspective. Have you noticed the same patterns in your life? Check out the latest episode and possibly gain a new perspective on your life!

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch

How important are relationships in life, can they help us with our grief? Check out this episode where John explores the importance of relationships through out life!

Check out the website for additional content about John White, featuring blogs, art and more. www.awakenedheartist.com

Follow:
@awakenedheartist_podcast on Instagram
John White, Life Mentor on Facebook
@wakenedheartist on Twitter

Hosted by John White
Produced by John White
Edited by John White
Music by The 909 Punch