In our 100th episode celebration, we reflect on our podcasting journey and delve into the dynamic world of CrossFit. Highlights include:

• Reminisce about the early days of recording with just a phone and laugh at our first attempts at podcasting.
• Insights into the CrossFit Open and standout performances by athletes.
• Special focus on Colten Mertens' remarkable achievements, including finishing first overall in the Open and securing his spot for the CrossFit Games at the Mayhem Classic.
• Discussion on the intricacies of TFX qualifications and team dynamics.
• The excitement and impact of the Mayhem Classic on regional events.
• The significance of fostering community within the CrossFit ecosystem.
• Personal updates, including a fundraising event for our TFX-bound teams and an exciting family announcement from hosts Matt and Taylor.

Join us as we honor our past episodes and look forward to new adventures in CrossFit and podcasting. Thank you for being part of our journey!

Just before the 25.1 workout is announced, the gang gets together to discuss the upcoming Open.

After discussing recent events, the gang recaps Blues City's performances at Wodapalooza. We go over all the experiences on and off the competition floor down in South Beach.

We talk about Wodapalooza, the new Games Season format, the annual awards at the gym, and the wonderful news Matt & Taylor have announced!

The gang is back! The crew discusses where we have been before diving head first into the current happenings of CrossFit. The main focus lands on the current atmosphere of the sport and what lies ahead for the 2025 season.

Links:

https://barbend.com/brent-fikowski-retirement/

https://games.crossfit.com/article/safety-and-procedural-changes-after-2024-crossfit-games

We recap week two of the CrossFit Games semifinals.

We look into the week one CrossFit Semifinals results from Europe and recap the Hot Dog Eating Contest hosted at the Dettmann's.

Quarterfinals is in the books but the leaderboard is not final yet, and CrossFit HQ is in the middle of reviewing videos. But fear not, there are already plenty of hot topics and controversies to discuss.