Episodes

  • #76 - Headaches and how to avoid them?

    #76 - Headaches and how to avoid them?
    Apr 19 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    13 mins
  • #75 - Science of happiness and how to be happier?

    #75 - Science of happiness and how to be happier?
    Apr 11 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    16 mins
  • #74 - Recreational drugs & fitness + does bodybuilding make you dumb?

    #74 - Recreational drugs & fitness + does bodybuilding make you dumb?
    Apr 3 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    19 mins
  • #73 - How to have a healthy heart?

    #73 - How to have a healthy heart?
    Mar 20 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    9 mins
  • #72 - Best form of cardio for fat loss?

    #72 - Best form of cardio for fat loss?
    Mar 13 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    10 mins
  • #71 - Chrononutrition, male errections, alcohol & muscle building environment.

    #71 - Chrononutrition, male errections, alcohol & muscle building environment.
    Mar 8 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    16 mins
  • #70 - Interview with an International Dating Coach - St Robert

    #70 - Interview with an International Dating Coach - St Robert
    Feb 26 2025

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/


    More about Robert and his services: https://www.strobert.blog/
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    1 hr and 10 mins
  • # 68 - Should you train with a partner?

    # 68 - Should you train with a partner?
    Feb 21 2025

    I cover the topic of having a training partner to boost morale and performance in the gym.


    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    10 mins
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