Episodes

  • Postpartum Depression and Breastfeeding-Friendly Treatments

    Postpartum Depression and Breastfeeding-Friendly Treatments
    Nov 8 2024
    More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what worked for them! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    50 mins
  • Breastfeeding and Dealing with Judgmental People

    Breastfeeding and Dealing with Judgmental People
    Nov 1 2024
    Irritating and judgmental breastfeeding comments can really derail a mom, and even ruin her experience nursing her baby. How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked? And is there any way to stop these comments before they even happen? Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 5 mins
  • Coping with Cluster Feedings

    Coping with Cluster Feedings
    Oct 25 2024
    It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    35 mins
  • Breastfeeding Myths and Misconceptions: Feeding Infants

    Breastfeeding Myths and Misconceptions: Feeding Infants
    Oct 18 2024
    There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night? And what should you do if your baby is insistent on using you as their personal pacifier? We're busting these myths and more in our new series featuring questions submitted from our listeners! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    51 mins
  • Breastfeeding Support: Local and Online

    Breastfeeding Support: Local and Online
    Oct 11 2024
    Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial? Today we're chatting with Sarah Ortega, a mother of four, a certified lactation educator, and the moderator of Nevada Breastfeeds, an online Facebook page that offers support to breastfeeding mothers. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    39 mins
  • Breastfeeding Beyond 2 Years

    Breastfeeding Beyond 2 Years
    Oct 4 2024
    Breastfeeding beyond toddlerhood is a very hot topic. What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night? How much breast milk does your toddler really need? Plus, tips for criticism about breastfeeding beyond two years. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    40 mins
  • Breastfeeding Twins: Schedules and Positions

    Breastfeeding Twins: Schedules and Positions
    Sep 27 2024
    Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. What are some great positions to try with your newborns and how can these positions evolve over time? What about tandem nursing and the challenges of latching and nursing two babies at the same time? Plus, the pros and cons of keeping your babies on a feeding schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    39 mins
  • Breastfeeding Benefits Past One Year

    Breastfeeding Benefits Past One Year
    Sep 20 2024
    Should you breastfeed your baby past one year? The World Health Organization recommends exclusive breastfeeding for six months, and up to two years with complimentary food. Yet many health care providers are unclear about the benefits of extended breastfeeding. What are some of the benefits? Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    41 mins